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View alware22's:
Profile
BodyBlog
Photos (13)
Progress & Goals
Workout Tracker
BodyGroups (1) NEW!!

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Membership Info
Member Since: Sep 14, 2007
BodyBlog Started: Nov 11, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 3
  • Last 7 Days: 38
  • Overall: 6,443
Forum Posts: 54
BodyBlog Entries: 0
Comments to Others: 104
Forum Rep (?) :

Activity
Last Visit: Nov 14, 2009 5:53pm
Last Forum Post: Never
Last Photo Upload: Dec 7, 2008 9:13pm
Last Profile Update: Sep 12, 2009 12:46am
Last Blog Post: Nov 11, 2007 12:46pm

Friends Stats
Fan Club (?) : 47
Mutual Friends (?) : 294
Stalking (?) : 3
Inspiring (?) : 2

alware22

Overall Goal:  Next Up ??????

Fit Status:  alware22 has not entered a Fit Status.  Ask alware22 for an update.

Motivation Level: 8/10


Personal Info And Background:
Real Name:
Tony W.
Sex:
Male
Age:
Location:
United States
Occupation:
U.S. Navy
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Mar, 2007
How I Started:
I was a powerlifter for 15 years. I just love fitness.
Why I Love It:
I love it because it is a stress relief when I want to get away from the rest of the world.
How I Stay Motivated:
I have great people supporting me.
BB Accomplishments:
Won 2nd place in Novice Middleweight Class Paradise Cup 2007 2008 Stingrey Classic 4th Place 2008 Armed Forces Pearl Harbor 2nd Place Welterweight Class Won 3rd Place Paradise Cup 2008 Middleweight Novice. http://www.liftforlife.com/anthonyware.htm
Forum Signature:
Last Updated: Jun 23, 2008 6:48pm

What alware22 Is Up To:
Apr 14, 2009
alware22 updated Motivation Level to 8/10
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jun 23, 2008 4:52pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jun 23, 2008 4:52pm

Goals:
Main Goal:
Live Healthier
Goal (Overall):
Next Up ??????
Goal (Long):
Become a even better man, than I already am.
Weight Goal:
I want to GAIN 10 lb
Bodyfat Goal:
4%
Upcoming Contest:
?????
Last Updated: Nov 17, 2008 5:25pm

Members That Inspire alware22:
alware22 does not have inspirational members yet.

BodyAnswers
alware22 has answered 0 of 67 total questions.
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Contest History:
Apr 25, 2009:
2009 Pearl Harbor Bodybuilding Competition - Placing: 1
Nov 22, 2008:
NPC Paradise Cup 2008 - Placing: 3
Apr 26, 2008:
Pearl Harbor Armed Forces 2008 - Placing: 2
Apr 19, 2008:
NPC Stingrey Classic 2008 - Placing: 4
Nov 02, 2007:
NPC Paradise Cup 2007 - Placing: 2
Last Updated: May 13, 2008 1:24am

Videos of alware22
This Member has not entered any Videos yet.
Last Updated: May 13, 2008 1:24am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: May 13, 2008 1:24am

Latest BodyBlog Entry (0 Posts Total)
Category: Training on Nov 11, 2007 12:46pm

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!

Current Supplements:
MuscleTech NaNOX9 Hardcore, 180 Caplets
Started: Dec 13, 2008
Reason: Trying something new. Trying to see the effects of a strong blend of arginine.
MHP Probolic-SR, 4 Lbs., Chocolate
Started: Dec 13, 2008
Reason: Again, with the blend of ingredients involved, I tend to see more veins. And a friend of...
Last Updated: May 13, 2008 1:24am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 54 View All Posts
Posts Per Day: 0.07
Last Activity: Nov 14, 2009 5:53pm
Recent Threads:

Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Eating, Sleeping, Fishing, and any contact sport
Magazines:
  • Sports Illustrated
Healthy Foods:
  • Chicken, and Steak
Cheat Foods:
  • Pizza, and Little Debbie Snacks
Fitness Books:
  • Don't Really have a favorite too many fake people in them.
Workout Music:
  • R&B, Gospel, and southern one hit wonder songs, ie; soldier boy
Supplements:
  • Optimum Whey Whey Protein  I take it because it's the basic building block for muscle.
Last Updated: Nov 11, 2007 1:57pm

Friends (297)









Last Updated: Sep 12, 2009 12:46am

Visitor Comments (75)
[ Leave alware22 a Comment ]
Georgiana [ View Profile ]
Dec 13, 2008 1:09am
Thanks for the request. Good luck on your goals, you look great! xx
sweettlipps37 [ View Profile ]
Dec 12, 2008 9:35pm
thanks..your body is awesome...
sister's first comp chicana_peach [ View Profile ]
Dec 8, 2008 1:37pm
Hey, i have been doing great! Just started a cutting diet today. Oh man, i dread the first week..lol. PRs all over the place since i have been bulking, love that :D What are the 2009 plans for you?
skjlaw [ View Profile ]
Dec 8, 2008 8:05am
Your most recent pictures are tremendous, congratulations on your success so far.
kendafriend [ View Profile ]
Dec 8, 2008 2:19am
Looking Huge! -Ken
sister's first comp chicana_peach [ View Profile ]
Nov 22, 2008 8:55pm
hey hey! COngrats on your placing! Wonderful avi!
Alexinemov [ View Profile ]
Oct 21, 2008 7:59am
You are an inspiration to me. I hope I could learn something from you. excellent built, excellent proportions, excellent size. Alexi
kendafriend [ View Profile ]
Oct 9, 2008 12:28pm
What up man. What weight are you trying to come in at? -Ken
Rear Lat Spread Vivid04 [ View Profile ]
Aug 20, 2008 3:01am
Yo, what up sir? I'll be back on the 24th man. I start my contest prep this Friday! See you.
Photo Shoot KLTexas [ View Profile ]
Aug 5, 2008 9:10am
Hey Anthony-your pics rock!!!
Front Lat Spread @ 186 lbs docdre40 [ View Profile ]
Jul 7, 2008 5:38pm
Hi Anthony, I hope all is well...looking great as always. I wish U luck on your next comp. My next show will be in September. Keep up the good work!!!!
Khe247 [ View Profile ]
Jun 27, 2008 7:44am
What's up Anthony, I stopped by to say it's Friday enjoy your weekend.
MoJoFit [ View Profile ]
Jun 26, 2008 2:54pm
Love you avi, how is your training going?
Front ktlavelle [ View Profile ]
Jun 25, 2008 10:36pm
Fantastic progress and thanks for the add!
spanishbelle [ View Profile ]
Jun 25, 2008 7:07pm
LOL.
sweettlipps37 [ View Profile ]
Jun 25, 2008 6:46pm
ive been good...awesome profile pic..
spanishbelle [ View Profile ]
Jun 24, 2008 10:12pm
Spoken by a man who has no junk! LOL.
niknak32 [ View Profile ]
Jun 24, 2008 12:23pm
Busy but productive. How are you doing?
niknak32 [ View Profile ]
Jun 21, 2008 6:40pm
Sendin some love ya way. How are ya?
skeeta25 [ View Profile ]
Jun 21, 2008 3:32pm
thank you!! And ditto- Im luvin the pool pics!
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