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Membership Info
Member Since: Sep 14, 2007
BodyBlog Started: Nov 11, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 5
  • Last 7 Days: 42
  • Overall: 3,185
Forum Posts: 53
BodyBlog Entries: 0
Comments to Others: 86
Forum Rep (?) :

Activity
Last Visit: Yesterday, 1:46am
Last Forum Post: Never
Last Photo Upload: May 18, 2008 1:20pm
Last Profile Update: Yesterday, 1:46am
Last Blog Post: Nov 11, 2007 12:46pm

Friends Stats
Fan Club (?) : 7
Mutual Friends (?) : 229
Stalking (?) : 1
alware22

"Next Up Paradise Cup 2008!!! Please critique the photos by leaving comments. Train hard and eat right!"

Personal Info And Background:
Real Name: Anthony Ware
Sex: Male
Age: 31
Location: United States
Occupation: Military
Personal Website:
Gym: Hickam Gym
Gym Location: Hawaii
When I Started: Mar, 2007
How I Started: I was a powerlifter for 15 years and I switched over to bodybuilding about 6 months ago.
Why I Love It: I love it because it is a stress relief when I want to get away from the rest of the world, other than reading my bible.
How I Stay Motivated: I have great people supporting me.
BB Accomplishments: Won 2nd place in Novice Middleweight Class Paradise Cup 2007

2008 Stingrey Classic 4th Place

2008 Armed Forces Pearl Harbor 2nd Place
Welterweight Class

http://www.liftforlife.com/anth onyware.htm
Forum Signature:
Last Updated: Jun 23, 2008 6:48pm

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jun 23, 2008 4:52pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jun 23, 2008 4:52pm

Goals:
Main Goal: Gain Muscle
Goal (Short): Next Up Paradise Cup 2008!!! Please critique the photos by leaving comments. Train hard and eat right!
Goal (Long): Become a even better man, than I already am.
Weight Goal: I want to LOSE 10 lb
Bodyfat Goal: 4%
Upcoming Contest: Armed Forces Hawaii
Last Updated: Jun 23, 2008 5:09pm

BodyAnswers
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Contest History:
Apr 26, 2008:
Pearl Harbor Armed Forces 2008 - Placing: 2
Apr 19, 2008:
NPC Stingrey Classic 2008 - Placing: 4
Nov 02, 2007:
NPC Paradise Cup 2007 - Placing: 2
Last Updated: May 13, 2008 1:24am

Videos of alware22
This Member has not entered any Videos yet.
Last Updated: May 13, 2008 1:24am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: May 13, 2008 1:24am

Latest BodyBlog Entry (0 Posts Total)
Category: Training on Nov 11, 2007 12:46pm

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: May 13, 2008 1:24am

Supplement Reviews
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Forum Activity:
User Title:
Number Of Posts: 53 View All Posts
Posts Per Day: 0.15
Last Activity: Aug 28, 2008 10:16am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Eating, Sleeping, Fishing, and any contact sport
Magazines:
  • Sports Illustrated
Healthy Foods:
  • Chicken, and Steak
Cheat Foods:
  • Pizza, and Little Debbie Snacks
Fitness Books:
  • Don't Really have a favorite too many fake people in them.
Workout Music:
  • R&B, Gospel, and southern one hit wonder songs, ie; soldier boy
Supplements:
  • Optimum Whey Whey Protein  I take it because it's the basic building block for muscle.
Last Updated: Nov 11, 2007 1:57pm

Friends (230)
skeeta25
 

herbcbyers
189
 

Suthernboi
Bulking up...225lbs
 

nickkempf
Abs
 

AndyaknowV
Backbend
 

mashakat
After a cheat meal.....that was sooo worth it!
 

DMBsAmricanBaby
 

ChplHillGymGirl
Abs - yes they're mine.
 

ivy78
 

Last Updated: Yesterday, 1:46am

Visitor Comments (67)
[ Leave alware22 a Comment ]
The Lonestar Vivid04 [ View Profile ]
Aug 20, 2008 3:01am
Yo, what up sir? I'll be back on the 24th man. I start my contest prep this Friday! See you.
Ready to rumble KLTexas [ View Profile ]
Aug 5, 2008 9:10am
Hey Anthony-your pics rock!!!
docdre40 [ View Profile ]
Jul 7, 2008 5:38pm
Hi Anthony, I hope all is well...looking great as always. I wish U luck on your next comp. My next show will be in September. Keep up the good work!!!!
Khe247 [ View Profile ]
Jun 27, 2008 7:44am
What's up Anthony, I stopped by to say it's Friday enjoy your weekend.
Going Strong MoJoFit [ View Profile ]
Jun 26, 2008 2:54pm
Love you avi, how is your training going?
Front ktlavelle [ View Profile ]
Jun 25, 2008 10:36pm
Fantastic progress and thanks for the add!
spanishbelle [ View Profile ]
Jun 25, 2008 7:07pm
LOL.
sweettlipps37 [ View Profile ]
Jun 25, 2008 6:46pm
ive been good...awesome profile pic..
spanishbelle [ View Profile ]
Jun 24, 2008 10:12pm
Spoken by a man who has no junk! LOL.
Working towards a goal niknak32 [ View Profile ]
Jun 24, 2008 12:23pm
Busy but productive. How are you doing?
Working towards a goal niknak32 [ View Profile ]
Jun 21, 2008 6:40pm
Sendin some love ya way. How are ya?
skeeta25 [ View Profile ]
Jun 21, 2008 3:32pm
thank you!! And ditto- Im luvin the pool pics!
Pre contest photo shoot KVNJames [ View Profile ]
Jun 16, 2008 1:41pm
Nice symmetry! Good luck wit your up coming show!!
agent_a [ View Profile ]
Jun 16, 2008 1:09pm
Well I should ask to be down with Alware's team you obviously looks 100 times better than me and hotter. Have a great day.
hercules53 [ View Profile ]
Jun 16, 2008 4:24am
im gd thanx bro training ina minute as it goes :) arms .....you look fantastic bro.great work indeed
TriednTrue [ View Profile ]
Jun 11, 2008 11:31pm
Thanks for the advice anthony good luck with everything
Ready to rumble KLTexas [ View Profile ]
Jun 11, 2008 6:07pm
Thanks so much for the add! Your abs look magnificent!
amysuds [ View Profile ]
Jun 11, 2008 10:03am
Thanks! You my friend, look fantastic!!
Flexed Front - 185 Lbs. ChiefSmooth [ View Profile ]
Jun 9, 2008 12:47pm
Hey man, Congrats on your last contest. Know you're a little bummed out by the 2nd place, but juat because the knuckleheadz didn't call your name for first, doesn't mean you weren't the best on stage. You know the deal! You can be Soooooo proud of your all natural build. Congrats again.
kag808 [ View Profile ]
Jun 8, 2008 9:40am
Going great Anthony, thanks so much for asking. Just got back from vacation so I'm trying to get back into the swing of things. How are you? Goodness you look terrific!!!
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