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Member Profile
REAL NAME
ÃLVARO
AGE
40
GENDER
MALE
LOCATION
--
member since
Aug 09, 2010
OVERALL GOAL
///
GAIN MUSCLE
ÃLVARO HAS NOT SET AN OVERALL GOAL.
Current Body Composition
Current Weight
163.1
Lbs.
Current Body Fat
12
%
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Lean Body Mass
143.6
Lbs.
Body Fat
19.6
Lbs.
Weight & Body Fat Goals
Goal Expired
alvmagu's goal has expired.
Encourage him to set a new one.
Weight
0% Achieved
Start Value
180
lbs
Start Date
Jun 10, 2013
Goal Value
247.5
lbs
Goal Date
Jun 25, 2018
Body Fat
0% Achieved
Start Value
11
%
Start Date
Jun 10, 2013
Goal Value
4
%
Goal Date
Jun 25, 2018
Progress Photos
View All
before
Mar 08, 2013
% BF
--
|
Lbs.
--
current
Oct 18, 2020
% BF
--
|
Lbs.
--
49
progress photos taken
Oct 18, 2020
Oct 18, 2020
Jul 28, 2017
Jul 28, 2017
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Gallery Photos
View All
Activity Feed
Activity