Bodybuilding.com Information Motivation Supplementation
in:
alvininhthapatha
10%
bf
182 Lbs.
wt
5'10"
ht
BodySpace Member
alvininhthapatha

alvin.inhthapatha's Progress

Progress Photos
No Progress Picture
Start 
No Progress Picture
Current 
Chest

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Current Progress
Start
Current
41.0" (104.1cm)
Change: 0.5" (1.3cm)
41.5" (105.4cm)
Percent Change: 1.2 %
Goal Tracking
Start
Current
Goal
Remaining
Jun 25, 2012
41.0" (104.1cm)
Apr 17, 2014
41.5" (105.4cm)
Oct 5, 2012
44.0" (111.8cm)
Goal Expired
2.5" (6.3cm)
Historical Values
Date Chest Change % Change
Nov 24, 2012 41.5" (105.4cm) 0.5" (1.3cm) 1.2 %
Jun 25, 2012 41.0" (104.1cm) 0.0" (0.0cm) 0.0 %
Feb 19, 2011 41.0" (104.1cm) 0.0" (0.0cm) 0.0 %
Feb 6, 2010 41.0" (104.1cm)
Arms

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Current Progress
Start
Current
16.0" (40.6cm)
Change: 0.5" (1.3cm)
16.5" (41.9cm)
Percent Change: 3.1 %
Goal Tracking
Start
Current
Goal
Remaining
Jun 25, 2012
16.0" (40.6cm)
Apr 17, 2014
16.5" (41.9cm)
Oct 5, 2012
18.0" (45.7cm)
Goal Expired
1.5" (3.8cm)
Historical Values
Date Arms Change % Change
Nov 24, 2012 16.5" (41.9cm) 0.5" (1.3cm) 3.1 %
Jun 25, 2012 16.0" (40.6cm) 0.0" (0.0cm) 0.0 %
Feb 19, 2011 16.0" (40.6cm) 0.0" (0.0cm) 0.0 %
Feb 6, 2010 16.0" (40.6cm)
Hips
No Chart Available
Thighs

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Current Progress
Start
Current
22.0" (55.9cm)
Change: 0.0" (0.0cm)
22.0" (55.9cm)
Percent Change: 0.0 %
Goal Tracking
Start
Current
Goal
Remaining
Jun 25, 2012
22.0" (55.9cm)
Apr 17, 2014
22.0" (55.9cm)
Oct 5, 2012
24.0" (61.0cm)
Goal Expired
2.0" (5.1cm)
Historical Values
Date Thighs Change % Change
Nov 24, 2012 22.0" (55.9cm) 0.0" (0.0cm) 0.0 %
Jun 25, 2012 22.0" (55.9cm) 0.0" (0.0cm) 0.0 %
Feb 19, 2011 22.0" (55.9cm)
Calves

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Current Progress
Start
Current
15.0" (38.1cm)
Change: 0.5" (1.3cm)
15.5" (39.4cm)
Percent Change: 3.3 %
Goal Tracking
Start
Current
Goal
Remaining
Jun 25, 2012
14.0" (35.6cm)
Apr 17, 2014
15.5" (39.4cm)
Oct 5, 2012
16.0" (40.6cm)
Goal Expired
0.5" (1.3cm)
Historical Values
Date Calves Change % Change
Nov 24, 2012 15.5" (39.4cm) 1.5" (3.8cm) 10.7 %
Jun 25, 2012 14.0" (35.6cm) -1.0" (-2.5cm) -6.7 %
Feb 19, 2011 15.0" (38.1cm) 0.0" (0.0cm) 0.0 %
Feb 6, 2010 15.0" (38.1cm)
Forearms

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Current Progress
Start
Current
13.0" (33.0cm)
Change: 0.5" (1.3cm)
13.5" (34.3cm)
Percent Change: 3.8 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Nov 24, 2012 13.5" (34.3cm) 0.5" (1.3cm) 3.8 %
Feb 19, 2011 13.0" (33.0cm)
Shoulders

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Current Progress
Start
Current
46.5" (118.1cm)
Change: 2.5" (6.3cm)
49.0" (124.5cm)
Percent Change: 5.4 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Nov 24, 2012 49.0" (124.5cm) 2.5" (6.3cm) 5.4 %
Feb 19, 2011 46.5" (118.1cm)
Neck

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Lifting Stats: Bench

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Current Progress
Start
Current
325.0Lbs. (147.7kg)
Change: 0.0Lbs. (0.0kg)
325.0Lbs. (147.7kg)
Percent Change: 0.0 %
Goal Tracking
Start
Current
Goal
Remaining
Jun 25, 2012
325.0Lbs. (147.7kg)
Apr 17, 2014
325.0Lbs. (147.7kg)
Oct 5, 2012
365.0Lbs. (165.9kg)
Goal Expired
40.0Lbs. (18.2kg)
Historical Values
Date Lifting Stats: Bench Change % Change
Jun 25, 2012 325.0Lbs. (147.7kg) -5.0Lbs. (-2.3kg) -1.5 %
Feb 19, 2011 330.0Lbs. (150.0kg) 5.0Lbs. (2.3kg) 1.5 %
Feb 6, 2010 325.0Lbs. (147.7kg)
Lifting Stats: Squat

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Current Progress
Start
Current
315.0Lbs. (143.2kg)
Change: -40.0Lbs. (-18.2kg)
275.0Lbs. (125.0kg)
Percent Change: -12.7 %
Goal Tracking
Start
Current
Goal
Remaining
Jun 25, 2012
275.0Lbs. (125.0kg)
Apr 17, 2014
275.0Lbs. (125.0kg)
Oct 5, 2012
315.0Lbs. (143.2kg)
Goal Expired
40.0Lbs. (18.2kg)
Historical Values
Date Lifting Stats: Squat Change % Change
Jun 25, 2012 275.0Lbs. (125.0kg) -40.0Lbs. (-18.2kg) -12.7 %
Feb 19, 2011 315.0Lbs. (143.2kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 6, 2010 315.0Lbs. (143.2kg)
Lifting Stats: Deadlift

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Current Progress
Start
Current
465.0Lbs. (211.4kg)
Change: -40.0Lbs. (-18.2kg)
425.0Lbs. (193.2kg)
Percent Change: -8.6 %
Goal Tracking
Start
Current
Goal
Remaining
Jun 25, 2012
425.0Lbs. (193.2kg)
Apr 17, 2014
425.0Lbs. (193.2kg)
Jul 25, 2012
485.0Lbs. (220.5kg)
Goal Expired
60.0Lbs. (27.3kg)
Historical Values
Date Lifting Stats: Deadlift Change % Change
Jun 25, 2012 425.0Lbs. (193.2kg) -40.0Lbs. (-18.2kg) -8.6 %
Feb 19, 2011 465.0Lbs. (211.4kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 6, 2010 465.0Lbs. (211.4kg)
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
Start
Current
Goal
Remaining
Jun 25, 2012
68.0Lbs. (30.9kg)
Apr 17, 2014
68.0Lbs. (30.9kg)
Jul 25, 2012
94.0Lbs. (42.7kg)
Goal Expired
26.0Lbs. (11.8kg)
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Jun 25, 2012 68.0Lbs. (30.9kg)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
Start
Current
Goal
Remaining
Jun 25, 2012
175.0Lbs. (79.5kg)
Apr 17, 2014
175.0Lbs. (79.5kg)
Jul 25, 2012
217.0Lbs. (98.6kg)

42.0Lbs. (19.1kg)
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Jun 25, 2012 175.0Lbs. (79.5kg)
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
Start
Current
Goal
Remaining
Jun 25, 2012
185.0Lbs. (84.1kg)
Apr 17, 2014
185.0Lbs. (84.1kg)
Jul 25, 2012
225.0Lbs. (102.3kg)

40.0Lbs. (18.2kg)
Historical Values
Date Lifting Stats: Overhead Press Change % Change
Jun 25, 2012 185.0Lbs. (84.1kg)

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