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alvin.inhthapatha’s Body/Lifting Stats




alvin.inhthapatha's Progress

Progress Photos
No Progress Picture
Start 
No Progress Picture
Current 

Body Stats and Charts

Weight

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Current Progress
Start
Current
174.0Lbs. (79.1kg)
Change: 3.0Lbs. (1.4kg)
177.0Lbs. (80.5kg)
Percent Change: 1.7 %
Goal Tracking
Start
Current
Goal
Remaining
Jun 25, 2012
172.0Lbs. (78.2kg)
May 18, 2013
177.0Lbs. (80.5kg)
Oct 5, 2012
185.0Lbs. (84.1kg)
Goal Expired
8.0Lbs. (3.6kg)
Historical Values
Date Weight Change % Change
Nov 24, 2012 177.0Lbs. (80.5kg) 5.0Lbs. (2.3kg) 2.9 %
Jun 25, 2012 172.0Lbs. (78.2kg) 6.0Lbs. (2.7kg) 3.6 %
Feb 19, 2011 166.0Lbs. (75.5kg) 3.0Lbs. (1.4kg) 1.8 %
Jan 24, 2011 163.0Lbs. (74.1kg) -11.0Lbs. (-5.0kg) -6.3 %
Feb 6, 2010 174.0Lbs. (79.1kg)
Bodyfat

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Current Progress
Start
Current
7.0%
Change: 7.0%
14.0%
Percent Change: 100.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Bodyfat Change % Change
Nov 24, 2012 14.0% 8.0% 133.3 %
Feb 19, 2011 6.0% -1.0% -14.3 %
Jan 24, 2011 7.0% 0.0% 0.0 %
Feb 6, 2010 7.0%
Chest

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Current Progress
Start
Current
41.0" (104.1cm)
Change: 0.5" (1.3cm)
41.5" (105.4cm)
Percent Change: 1.2 %
Goal Tracking
Start
Current
Goal
Remaining
Jun 25, 2012
41.0" (104.1cm)
May 18, 2013
41.5" (105.4cm)
Oct 5, 2012
44.0" (111.8cm)
Goal Expired
2.5" (6.4cm)
Historical Values
Date Chest Change % Change
Nov 24, 2012 41.5" (105.4cm) 0.5" (1.3cm) 1.2 %
Jun 25, 2012 41.0" (104.1cm) 0.0" (0.0cm) 0.0 %
Feb 19, 2011 41.0" (104.1cm) 0.0" (0.0cm) 0.0 %
Feb 6, 2010 41.0" (104.1cm)
Arms

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Current Progress
Start
Current
16.0" (40.6cm)
Change: 0.5" (1.3cm)
16.5" (41.9cm)
Percent Change: 3.1 %
Goal Tracking
Start
Current
Goal
Remaining
Jun 25, 2012
16.0" (40.6cm)
May 18, 2013
16.5" (41.9cm)
Oct 5, 2012
18.0" (45.7cm)
Goal Expired
1.5" (3.8cm)
Historical Values
Date Arms Change % Change
Nov 24, 2012 16.5" (41.9cm) 0.5" (1.3cm) 3.1 %
Jun 25, 2012 16.0" (40.6cm) 0.0" (0.0cm) 0.0 %
Feb 19, 2011 16.0" (40.6cm) 0.0" (0.0cm) 0.0 %
Feb 6, 2010 16.0" (40.6cm)
Hips
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Feb 19, 2011 36.0" (91.4cm)
Waist

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Current Progress
Start
Current
31.0" (78.7cm)
Change: 1.5" (3.8cm)
32.5" (82.6cm)
Percent Change: 4.8 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Waist Change % Change
Nov 24, 2012 32.5" (82.6cm) 1.5" (3.8cm) 4.8 %
Feb 19, 2011 31.0" (78.7cm) 0.0" (0.0cm) 0.0 %
Feb 6, 2010 31.0" (78.7cm)
Thighs

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Current Progress
Start
Current
22.0" (55.9cm)
Change: 0.0" (0.0cm)
22.0" (55.9cm)
Percent Change: 0.0 %
Goal Tracking
Start
Current
Goal
Remaining
Jun 25, 2012
22.0" (55.9cm)
May 18, 2013
22.0" (55.9cm)
Oct 5, 2012
24.0" (61.0cm)
Goal Expired
2.0" (5.1cm)
Historical Values
Date Thighs Change % Change
Nov 24, 2012 22.0" (55.9cm) 0.0" (0.0cm) 0.0 %
Jun 25, 2012 22.0" (55.9cm) 0.0" (0.0cm) 0.0 %
Feb 19, 2011 22.0" (55.9cm)
Calves

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Current Progress
Start
Current
15.0" (38.1cm)
Change: 0.5" (1.3cm)
15.5" (39.4cm)
Percent Change: 3.3 %
Goal Tracking
Start
Current
Goal
Remaining
Jun 25, 2012
14.0" (35.6cm)
May 18, 2013
15.5" (39.4cm)
Oct 5, 2012
16.0" (40.6cm)
Goal Expired
0.5" (1.3cm)
Historical Values
Date Calves Change % Change
Nov 24, 2012 15.5" (39.4cm) 1.5" (3.8cm) 10.7 %
Jun 25, 2012 14.0" (35.6cm) -1.0" (-2.5cm) -6.7 %
Feb 19, 2011 15.0" (38.1cm) 0.0" (0.0cm) 0.0 %
Feb 6, 2010 15.0" (38.1cm)
Forearms

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Current Progress
Start
Current
13.0" (33.0cm)
Change: 0.5" (1.3cm)
13.5" (34.3cm)
Percent Change: 3.8 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Nov 24, 2012 13.5" (34.3cm) 0.5" (1.3cm) 3.8 %
Feb 19, 2011 13.0" (33.0cm)
Shoulders

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Current Progress
Start
Current
46.5" (118.1cm)
Change: 2.5" (6.4cm)
49.0" (124.5cm)
Percent Change: 5.4 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Nov 24, 2012 49.0" (124.5cm) 2.5" (6.4cm) 5.4 %
Feb 19, 2011 46.5" (118.1cm)
Neck

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Current Progress
Start
Current
16.0" (40.6cm)
Change: 0.0" (0.0cm)
16.0" (40.6cm)
Percent Change: 0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change
Nov 24, 2012 16.0" (40.6cm) 0.0" (0.0cm) 0.0 %
Feb 19, 2011 16.0" (40.6cm) 0.0" (0.0cm) 0.0 %
Feb 6, 2010 16.0" (40.6cm)
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
Nov 24, 2012 5' 10" (1 m 78 cm) ' " (0 m 0 cm) 0.0 %
Feb 19, 2011 5' 10" (1 m 78 cm) ' " (0 m 0 cm) 0.0 %
Jan 24, 2011 5' 10" (1 m 78 cm) ' " (0 m 0 cm) 0.0 %
Feb 6, 2010 5' 10" (1 m 78 cm)

Lifting Stats and Charts


Lifting Stats: Bench

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Current Progress
Start
Current
325.0Lbs. (147.7kg)
Change: 0.0Lbs. (0.0kg)
325.0Lbs. (147.7kg)
Percent Change: 0.0 %
Goal Tracking
Start
Current
Goal
Remaining
Jun 25, 2012
325.0Lbs. (147.7kg)
May 18, 2013
325.0Lbs. (147.7kg)
Oct 5, 2012
365.0Lbs. (165.9kg)
Goal Expired
40.0Lbs. (18.2kg)
Historical Values
Date Lifting Stats: Bench Change % Change
Jun 25, 2012 325.0Lbs. (147.7kg) -5.0Lbs. (-2.3kg) -1.5 %
Feb 19, 2011 330.0Lbs. (150.0kg) 5.0Lbs. (2.3kg) 1.5 %
Feb 6, 2010 325.0Lbs. (147.7kg)
Lifting Stats: Squat

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Current Progress
Start
Current
315.0Lbs. (143.2kg)
Change: -40.0Lbs. (-18.2kg)
275.0Lbs. (125.0kg)
Percent Change: -12.7 %
Goal Tracking
Start
Current
Goal
Remaining
Jun 25, 2012
275.0Lbs. (125.0kg)
May 18, 2013
275.0Lbs. (125.0kg)
Oct 5, 2012
315.0Lbs. (143.2kg)

40.0Lbs. (18.2kg)
Historical Values
Date Lifting Stats: Squat Change % Change
Jun 25, 2012 275.0Lbs. (125.0kg) -40.0Lbs. (-18.2kg) -12.7 %
Feb 19, 2011 315.0Lbs. (143.2kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 6, 2010 315.0Lbs. (143.2kg)
Lifting Stats: Deadlift

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Current Progress
Start
Current
465.0Lbs. (211.4kg)
Change: -40.0Lbs. (-18.2kg)
425.0Lbs. (193.2kg)
Percent Change: -8.6 %
Goal Tracking
Start
Current
Goal
Remaining
Jun 25, 2012
425.0Lbs. (193.2kg)
May 18, 2013
425.0Lbs. (193.2kg)
Jul 25, 2012
485.0Lbs. (220.5kg)
Goal Expired
60.0Lbs. (27.3kg)
Historical Values
Date Lifting Stats: Deadlift Change % Change
Jun 25, 2012 425.0Lbs. (193.2kg) -40.0Lbs. (-18.2kg) -8.6 %
Feb 19, 2011 465.0Lbs. (211.4kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 6, 2010 465.0Lbs. (211.4kg)
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
Start
Current
Goal
Remaining
Jun 25, 2012
68.0Lbs. (30.9kg)
May 18, 2013
68.0Lbs. (30.9kg)
Jul 25, 2012
94.0Lbs. (42.7kg)
Goal Expired
26.0Lbs. (11.8kg)
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Jun 25, 2012 68.0Lbs. (30.9kg)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
Start
Current
Goal
Remaining
Jun 25, 2012
175.0Lbs. (79.5kg)
May 18, 2013
175.0Lbs. (79.5kg)
Jul 25, 2012
217.0Lbs. (98.6kg)

42.0Lbs. (19.1kg)
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Jun 25, 2012 175.0Lbs. (79.5kg)
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
Start
Current
Goal
Remaining
Jun 25, 2012
185.0Lbs. (84.1kg)
May 18, 2013
185.0Lbs. (84.1kg)
Jul 25, 2012
225.0Lbs. (102.3kg)

40.0Lbs. (18.2kg)
Historical Values
Date Lifting Stats: Overhead Press Change % Change
Jun 25, 2012 185.0Lbs. (84.1kg)

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