alvinali6 
"I want to Gain Muscle."
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alvinali6 has answered 13 of 67 Questions.
What celebrity body would you most like to have? Why?
arnold's in PUMPING IRON :)
What type of nutrition plan are you currently following? Give full details.
meal 1: 6 eggwhite, 2 yolks, 2 scoops of whey protein.
meal 2: beef & fermented soy.
meal 3: 2 scoops of whey (pre workout)
meal 4: 2 scoops of whey (post workout)
meal 5: beef & 6 eggwhite
What is the best type of protein for you?
Why is this type of protein best?
Which type do you think is best and why?
meat protein like beef, give me better pump
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Click on any category row to view questions and alvinali6's answers.
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Health: Diseases And Conditions |
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Life: Outside The Gym |
0 of 6 |
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Motivation: Before Workout |
0 of 1 |
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Motivation: Goals |
1 of 2 |
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Motivation: Long-Term |
0 of 2 |
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Motivation: Tracking Progress |
0 of 1 |
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Nutrition: Diets |
1 of 1 |
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Nutrition: Meals/Recipes |
0 of 3 |
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Supplements: Energy |
0 of 1 |
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Supplements: Fat Burners |
1 of 1 |
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Supplements: Joint Health |
0 of 1 |
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Supplements: Post-Workout |
0 of 1 |
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Supplements: Pre-Workout |
0 of 1 |
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Supplements: Protein |
2 of 2 |
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Training: Bodyparts |
6 of 10 |
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Training: Cardio |
0 of 4 |
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Training: Exercises |
0 of 11 |
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Training: Getting Started |
0 of 3 |
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Training: Gym Etiquette |
0 of 4 |
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Training: Injuries |
0 of 3 |
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Training: Location |
0 of 2 |
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Training: Reps And Sets |
0 of 2 |
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Training: Workout Partners |
0 of 1 |
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Training: Workout Schedules |
2 of 3 |
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