alvarino 
"TO BE AS HEALTHY AND RIPPED AND HUGE AS POSSIBLE. IF IT CAN BE ATTAINED THEN I WILL DO IT. WHATEVER IT TAKES. I DONT GOT TIME TO PLAY AROUND. I WAS DIAGNOSED WITH RSD SO WHEN I HIT THE GYM ITS MY LIFE WE TALKING ABOUT. AND BELIEVE ME I VALUE MY LIFE."
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Jul 29, 2008
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Nov 28, 2008
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this was july 08. ive come a long way
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BE HONEST. DO YOU SEE PROGRESS? THANKS
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Jul 29, 2008
this was july 08. ive come a long way
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Sep 29, 2008
so here i am 2 months later
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Oct 1, 2008
well i can curl sets of 45 now. i really want to put more weight but not ready yet
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Oct 1, 2008
im comfortable with 315 now. that makes me happy
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Oct 2, 2008
I DO SEE CHANDGES
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Oct 2, 2008
WELL ITS HASNT BEEN LONG. ITS BEEN SINCE FEB 08.
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Oct 2, 2008
BEFORE I COULD ONLY SEE FAT
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Oct 8, 2008
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Oct 8, 2008
just trying to get bigger
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Nov 28, 2008
BE HONEST. DO YOU SEE PROGRESS? THANKS
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