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alvarino

"TO BE AS HEALTHY AND RIPPED AND HUGE AS POSSIBLE. IF IT CAN BE ATTAINED THEN I WILL DO IT. WHATEVER IT TAKES. I DONT GOT TIME TO PLAY AROUND. I WAS DIAGNOSED WITH RSD SO WHEN I HIT THE GYM ITS MY LIFE WE TALKING ABOUT. AND BELIEVE ME I VALUE MY LIFE."

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alvarino's BodyAnswers

All BodyAnswers

alvarino has answered 10 of 67 Questions.

alvarino's Last Three BodyAnswers

How many days per week do you do cardio?
3
- Updated Oct 15, 2008 10:57pm

What is your favorite cardiovascular exercise? Why?
TREADMILL. ITS EASY FOR ME AND I DONT EVEN HAVE TO LEAVE THE GYM TO DO IT.
- Updated Oct 15, 2008 10:57pm

How many days per week do you lift weights?
5
- Updated Oct 15, 2008 10:56pm

All alvarino's BodyAnswers By Category

  - Click on any category row to view questions and alvarino's answers.
 CategoryQuestions Answered
 
Health: Diseases And Conditions 0 of 2
 
Life: Outside The Gym 0 of 6
 
Motivation: Before Workout 0 of 1
 
Motivation: Goals 1 of 2
 
Motivation: Long-Term 0 of 2
 
Motivation: Tracking Progress 0 of 1
 
Nutrition: Diets 0 of 1
 
Nutrition: Meals/Recipes 0 of 3
 
Supplements: Energy 0 of 1
 
Supplements: Fat Burners 0 of 1
 
Supplements: Joint Health 0 of 1
 
Supplements: Post-Workout 0 of 1
 
Supplements: Pre-Workout 0 of 1
 
Supplements: Protein 0 of 2
 
Training: Bodyparts 0 of 10
 
Training: Cardio 2 of 4
 
Training: Exercises 4 of 11
 
Training: Getting Started 0 of 3
 
Training: Gym Etiquette 0 of 4
 
Training: Injuries 1 of 3
 
Training: Location 0 of 2
 
Training: Reps And Sets 0 of 2
 
Training: Workout Partners 0 of 1
 
Training: Workout Schedules 3 of 3

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