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Membership Info

Member Since: Apr 10, 2009
BodyBlog Started: Apr 29, 2009
BodySpace Profile Visits:

Last 24 Hours: 6
Last 7 Days: 120
Overall: 2,776

Forum Posts: 12
BodyBlog Entries: 7
Comments to Others: 21

Forum Rep (?) : aluck 10

Activity

Last Visit: Dec 22, 2009 12:25pm
Last Forum Post: Never
Last Photo Upload: Oct 11, 2009 7:00pm
Last Profile Update: Dec 19, 2009 7:43pm
Last Blog Post: Oct 7, 2009 10:58am

Friends Stats

Fan Club (?) : 0

Mutual Friends (?) : 146

Stalking (?) : 6

Inspiring (?) : 0

aluck

Overall Goal: Own my own gym by 2015/ Have someone look at me and be like she's really pretty, but thats too much muscle or too lean for a woman.

Fit Status: Need ring girls Jan 16th in Carter WI. Email http://www.myspace.com/wydp

Motivation Level: 10/10

Dec 22, 2009 12:22 pm History

Jul 24, 2009 11:27 am History

Personal Info And Background:

Real Name:	Alyx
Sex:	Female
Age:	22
Location:	Wyoming, United States
Occupation:	Pro MMA Pro Boxer, Personal Trainer
Personal Website:	http://www.myspace.com/lilmissluck
Primary Gym:	Fitness One 459 Vandehei Ave # 10 Cheyenne, WY United States
College:
High School:
When I Started:	2001
How I Started:	I've always worked out, and for the last few years have been interested in body building, but really only made and started working towards my current goals mid Jan, 09.
Why I Love It:	How could you not?
How I Stay Motivated:	the mirror and personal gains
BB Accomplishments:	http://www.liftforlife.com/alyx_luck_and_jimi_sitko.htm
Forum Signature:	Vegan Luck
Last Updated: Dec 17, 2009 2:25pm

What aluck Is Up To:

Dec 22, 2009

aluck updated Fit Status "Need ring girls Jan 16th in Carter WI. Email http://www.myspace.com/wydp"

- 12:22 pm - Comment

Dec 17, 2009

aluck set a new Profile Picture

- 2:20 pm - Comment

aluck is inspired by isisaur

- 2:13 pm - Comment

See Last 82 Feed Items

Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Apr 1, 2009	Oct 5, 2009


View All 46 Progress Pictures »
Last Updated: Oct 14, 2009 2:40pm

Body Stats:
Click The Chart For Larger Version
Height:	5'6.0" (1.68 m)	Waist:	28" (71.12 cm)
Weight:	128 lb (58.2 kg)	Thighs:	21" (53.34 cm)
Bodyfat:	9.2 %	Calves:	14" (35.56 cm)
Chest:	35" (88.90 cm)	Forearms:	8" (20.32 cm)
Arms:	12.5" (31.75 cm)	Shoulders:
Hips:	32" (81.28 cm)	Neck:
Last Updated: Sep 3, 2009 2:13pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	186 lb (84.5 kg)	Bicep Curl:	81 lb (36.8 kg)
Squat:	348 lb (158.2 kg)	Barbell Rows:	195 lb (88.6 kg)
Deadlift:	196 lb (89.1 kg)	Overhead Press:	81 lb (36.8 kg)
Last Updated: Sep 3, 2009 2:13pm

Goals:
Main Goal:	Improve For A Sport
Goal (Overall):	Own my own gym by 2015/ Have someone look at me and be like she's really pretty, but thats too much muscle or too lean for a woman.
Goal (Long):	To have low body fat, good vascularity, a smooth routine, and compete well with more experienced fitness competitors.
Weight Goal:
Bodyfat Goal:	8%
Upcoming Contest:	Rocky's
Last Updated: Oct 11, 2009 7:06pm

Members That Inspire aluck:
	Veganpussoir [ BodySpace ] Because he truely knows how to lift heavy and eat clean - plus he's a badass trainer! You rock Jimi. read more »
	isisaur [ BodySpace ] read more »
View all 2 members who inspire aluck »

BodyAnswers

aluck has answered 12 of 67 total questions.
View all 12 of aluck's BodyAnswers »

Do you sometimes use energy enhancing supplements?

Yes

Which supplements do you take? When do you take them?

Sugar Free Rock Stars and Coffee.

- Updated Sep 3, 2009 1:12pm

Do you sometimes use fat burning supplements?

- Updated Sep 3, 2009 1:12pm

How many days per week do you lift weights?

- Updated Sep 3, 2009 1:12pm

View all 12 of aluck's BodyAnswers »

Contest History:
Oct 03, 2009:	NPC Carla Sanchez - Placing: 3 View Details »
Sep 18, 2009:	NPC NPC Fitness Nationals Team Universe - Placing: 12 View Details »
Aug 22, 2009:	NPC NPC Heart of Dixie - Placing: 1 View Details »
Aug 15, 2009:	NPC NPC Costal - Placing: 9 View Details »
Last Updated: Oct 7, 2009 5:07pm

Videos of aluck
This Member has not entered any Videos yet.
Last Updated: Oct 7, 2009 5:07pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Oct 7, 2009 5:07pm

Latest BodyBlog Entry (7 Posts Total)
Thoughts Category: Training on Oct 7, 2009 10:58am So now I've done 4 NPC Competitions... Placing 10th in figure. 1st in Fitness and 10th in figure. A 12th at Fitness nationals. And now a 3rd at Fitness... Right now I'm fighting professionally for MMA and am thinking on focusing on that.... But I want to go pro in Super Naturals... View aluck's BodyBlog

Current Supplements:
	Not sure? Flaxseed Started: May 01, 2009 Reason: Good natural amino acid supplement
	Jarrow Formulas Brown Rice Protein Started: Jun 01, 2009 Reason: A decent mix and a cheap brown rice protein.
	FoodScience of Vermont Soy Protein Powder Started: Jul 01, 2009 Reason: Good vanilla soy mix.
Olympian Labs Pea Protein, 2 Lbs., Vanilla read more »
LifeTime Life's Basics Plant Protein, 21.6 Oz., 5 Fruit Blend read more »
View All Current Supplements »
Last Updated: Aug 19, 2009 8:29am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts:	12 View All Posts
Posts Per Day:	0.05
Last Activity:	Sep 16, 2009 7:01am
Recent Threads:

Workout Program:

This Member has not created a Workout Program yet.

Favorites
Bodyparts:	Shoulders [ exercises ]
Healthy Foods:	Grapefruit Lemons Sweet Potatoes
Supplements:	Sun Warrior Brown Rice Protien
Last Updated: Oct 8, 2009 7:15am

Friends (152)

TIRESLINGER	rawlife	Bdubdiesel
SevoD	USRedefined	ndgolfer
Billy_Gunz	Photographer78	titan69

Show All Friends (152) »

Last Updated: Dec 19, 2009 7:43pm

Visitor Comments (38)
[ Leave aluck a Comment ]
	allnatty06 [ View Profile ] Dec 17, 2009 2:36pm Hey, how’s training going? You should come check out www.theREALspot.org. I’m going to be giving out nutrition and training tips over there on a regular basis. It’s an awesome bodybuilding website! Come check it out. Find me and message me. I’m Garrett Tyra. Anyways, keep up the hard work. Train hard, eat harder!!
	Bdubdiesel [ View Profile ] Dec 17, 2009 2:29pm thanks A
	Ashley85 [ View Profile ] Oct 17, 2009 11:52pm yeah whateva goofy a$$!!!!
	oldcoot [ View Profile ] Oct 14, 2009 2:57pm You look awesome young lady! Congratulations. But please, No knifes. Women are dangerous enough. Jim
	RDFinders [ View Profile ] Aug 27, 2009 4:12pm How did you do in your show?
	Veganpussoir [ View Profile ] Aug 26, 2009 8:23pm hey dont be. you made my damn R button stick dity hands!
	RDFinders [ View Profile ] Aug 20, 2009 12:50pm Good luck with your show on Saturday. Dieting does come in handy. LOL!
	RDFinders [ View Profile ] Aug 20, 2009 8:42am Thanks for the message. Competition plans changed for this year. Prepping for 2010 FAME Houston. Too many of the crazies with teaching and building my business for all the training right now. What are your plans?
	PureLifeFitness [ View Profile ] Aug 12, 2009 7:25pm You look amazing. Keep up the good work! I hope I can inspire you in some way. If you have any questions for me I'm all ears.
	jerry.l.newman [ View Profile ] Aug 8, 2009 11:13pm it is impressive to see someone with such a strict diet in this industry. its very commendable. i see you take an ameno acid complex where do the ingredients come from. and nice pics by the way.
	jerry.l.newman [ View Profile ] Aug 8, 2009 12:03pm vegan that means you don't eat meat right.?
	SuperMaine [ View Profile ] Aug 7, 2009 2:18am HEY HEY good luck in the comps!!!
	Ian1982 [ View Profile ] Aug 3, 2009 7:26pm Thanks for the add! :)
	Amar345 [ View Profile ] Jul 10, 2009 7:04am thanks for accepting the req., great pics! Good luck with your upcoming competitions!
	Japartridge11 [ View Profile ] Jul 9, 2009 9:14pm thanks for the add
	rayyyyy [ View Profile ] Jun 28, 2009 1:54pm looking great babe
	HeartlessMF_40 [ View Profile ] Jun 17, 2009 1:01pm Looking good.
	LAW3 [ View Profile ] Jun 16, 2009 10:55pm Thanks, i appreciate the friend add. Good luck to you in accomplishing all your health and fitness goals. Enjoy the rest of your week.
	Bdubdiesel [ View Profile ] Jun 16, 2009 2:11pm thanks for the add hun.... i like how your gym gear is on point ;) matching and all hahaha
	huge500lb [ View Profile ] Jun 1, 2009 5:13pm look great keep up the good work.......
View All 38 Comments »

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