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Fit Status /// View History
Marketing Personal Training in Orange County
May 25, 2012 2:16am
Motivation Level:
- 1
- 2
- 3
- 4
- 5
- 6
- 7
- 8
- 9
- 10
Background
When I Started: Jan 2009
HOW I STARTED:
My name is Alyx Luck, and I'm a Cooper Certified Personal Trainer with 8 years in the industry. I have also been Zumba, Pilates, Yoga, Step aerobics, Weight training, and Group Fitness Certified. I have Degree in Business Marketing, Exercise Science, and Nutrition. Nutrition, health, and active healthy lifestyles are my passion. I have Personal Experience in training clients for extreme to mild weight loss goals, professional to middle school level athletics, Fitness/Figure/Bikini and Bodybuilding Competitions.
WHY I LOVE IT:
How could you not?
aluck's Progress & Goals
Lbs.
2010-04-13, 2009-04-10, 2009-04-28, 2009-05-06, 2009-05-11, 2009-05-26, 2009-05-27, 2009-06-17, 2009-06-27, 2009-07-08, 2009-07-09, 2009-09-03, 2010-04-13, 2010-04-15, 2010-04-27
125.2, 135.0, 145.0, 141.0, 140.0, 138.0, 136.0, 135.0, 135.0, 132.0, 130.0, 128.0, 125.2, 124.0, 119.0
2010-04-16
115 Lbs.
TIME UNTIL GOAL:
Expired
Start:
135 Lbs.
Goal:
115 Lbs.
Apr 16, 2010
%
2010-04-13, 2009-06-17, 2009-06-27, 2009-07-08, 2009-08-08, 2010-04-13, 2010-04-15, 2010-04-27
14.0, 16.0, 16.0, 11.6, 9.2, 14.0, 8.0, 11.0
2010-05-31
8 %
TIME UNTIL GOAL:
Expired
Start:
16%
Goal:
8%
May 31, 2010
Lbs.
2009-06-17, 2009-06-27, 2009-07-08, 2009-07-09, 2010-04-13, 2010-04-15, 2010-04-27
113.4, 113.4, 116.7, 114.9, 107.7, 114.1, 105.9
Current LBM:
105.9 Lbs.
Apr 27, 2010
this member has not entered weight or body fat
aluck's Program
My Workout Program View My Full Workout Program
aluck has not added any program information.
My Nutrition Program View My Full Nutrition Program
aluck has not added any program information.
My Supplement Program View My Full Supplement Program
aluck has not added any program information.
My Motivation Program View My Full Motivation Program
aluck has not added any program information.
About aluck
About Me:
My Favorites:
Healthy Foods
Grapefruit
Contest History:
Carla Sanchez
Oct 3, 2009
Organization: NPC
Location: Colorado, United States
Level: Amateur Type: Fitness Place: 3
Location: Colorado, United States
Level: Amateur Type: Fitness Place: 3
NPC Fitness Nationals Team Universe
Sep 18, 2009
Organization: NPC
Location: New York, United States
Level: Amateur Type: Fitness Place: 12
Location: New York, United States
Level: Amateur Type: Fitness Place: 12
NPC Heart of Dixie
Aug 22, 2009
Organization: NPC
Location: Alabama, United States
Level: Amateur Type: Fitness Place: 1
Location: Alabama, United States
Level: Amateur Type: Fitness Place: 1
Lifting Stats:
Latest Forum Posts
This member has not added any forum posts.
Latest BodyBlog Entries
Another NPC
Posted in Training : Dec 28, 2010 4:53pmSo although I ideally want to do a supernatural... I am looking at another NPC show with my old training buddy and coworker Tanner Balcaen who just did his first show and rocked it... August 7th is the date.. A little nervous wasnt thinking about anything til November or so.. But if I can rock it and go to nationals again how tight would that be? So diet - lets get back on it... and the gym and weights....ummm better relocate and stat!
Thoughts
Posted in Training : Dec 28, 2010 4:53pmSo now I've done 4 NPC Competitions... Placing 10th in figure. 1st in Fitness and 10th in figure. A 12th at Fitness nationals. And now a 3rd at Fitness... Right now I'm fighting professionally for MMA and am thinking on focusing on that.... But I want to go pro in Super Naturals...
my blog
Posted in Training : Dec 28, 2010 4:53pmhttp://www.veganbodybuilding.com/phpBB2/viewtopic.php?f=24&t=16559&start=135
Visitor Comments
Leave a Comment
GermanyMarine
I have not been as good heathy wise, my back keeps causing issues so training is kind of on hold for the receovery, but I am still in Germany and going to Italy in 11 days so that is a good thing:)
Apr 28, 2010 12:48am
GermanyMarine
Glad to see you are puttling in work, I have been off the hourse for a while now have had some issues but I am getting back on the train.
Apr 15, 2010 2:27am
GermanyMarine
Hey girly how are things in WY, are u still working the MMA thing, if so who are you training with in WY? I am recently back on BB being I hurt my back again and was down for 2 months.
Feb 9, 2010 7:46am
oldcoot
You look awesome young lady! Congratulations. But please, No knifes. Women are dangerous enough. Jim
Oct 14, 2009 2:57pm
RDFinders
Good luck with your show on Saturday. Dieting does come in handy. LOL!
Aug 20, 2009 12:50pm
RDFinders
Thanks for the message. Competition plans changed for this year. Prepping for 2010 FAME Houston. Too many of the crazies with teaching and building my business for all the training right now. What are your plans?
Aug 20, 2009 8:42am
PureLifeFitness
You look amazing. Keep up the good work! I hope I can inspire you in some way. If you have any questions for me I'm all ears.
Aug 12, 2009 7:25pm
jerry.l.newman
it is impressive to see someone with such a strict diet in this industry. its very commendable. i see you take an ameno acid complex where do the ingredients come from. and nice pics by the way.
Aug 8, 2009 11:13pm
Amar345
thanks for accepting the req., great pics! Good luck with your upcoming competitions!
Jul 10, 2009 7:04am
