bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

View all 18 Photos
me back in late spring of 2007 legs333
11 Comments 22 Comments

View altaira's:

Contact altaira:
Send Private Message
Report altaira Report altaira
Leave Comment for altaira Leave Comment


Membership Info
Member Since: Jan 8, 2009
BodyBlog Started: Jan 13, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 9
  • Last 7 Days: 55
  • Overall: 17,344
Forum Posts: 27
BodyBlog Entries: 0
Comments to Others: 198
Forum Rep (?) :

Activity
Last Visit: Nov 17, 2009 6:39am
Last Forum Post: Never
Last Photo Upload: Oct 26, 2009 10:49pm
Last Profile Update: Nov 15, 2009 9:27pm
Last Blog Post: Jan 13, 2009 9:00am

Friends Stats
Fan Club (?) : 29
Mutual Friends (?) : 583
Stalking (?) : 0
Inspiring (?) : 0

altaira

Overall Goal:  body fat at about 16.5 trying for 10 or less......takin forever thou damn....

Fit Status:  i am in the best shape of my entire life!!!! It is a great feeling

Motivation Level: 10/10


Personal Info And Background:
Real Name:
altaira
Sex:
Female
Age:
30
Location:
Menominee, Michigan, United States
Occupation:
constuction
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Feb, 2002
How I Started:
I was skinny most of my childhood, then when i finished high school i gained alot of "relationship" weight I also went on the Depo shot which really screwed with my body. I was fed up took myself off the shot and decided to get in shape. I never really ate healthy so I subscribed to pretty much every fitness magazine out there and to this day read them front to back to keep myself motivated and up to the latest information available.
Why I Love It:
I just love the feeling I have after working out being cardio or a great lifting session.
How I Stay Motivated:
Read alot of fitness magazines and look up different things I can do to change up my workout. I love reading success stories and it encourages me to stick with it.
BB Accomplishments:
Losing weight gaining lean muscle and being physically fit learning how to fuel my body by eating clean and healthy....I use to be almost 200 pounds at one time and being 5'3.5 thats pretty bad.
Forum Signature:
Altaira
Last Updated: Oct 5, 2009 12:19am

What altaira Is Up To:
Nov 17, 2009
altaira joined the BodyGroup Minnesota Fitness Elite
Oct 27, 2009
altaira uploaded a new Progress Picture
Oct 26, 2009
altaira uploaded 3 new Photo Gallery Pictures
See Last 41 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Feb 12, 2000 Oct 25, 2009
me getting close to 200 Lbs
This was back in either 1999 or 2000 when i was close to my heaviest
Last Updated: Oct 27, 2009 2:21pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:

Goals:
Main Goal:
Transform My Body
Goal (Overall):
body fat at about 16.5 trying for 10 or less......takin forever thou damn....
Goal (Long):
I started working out about 2001/2002 when i had hit my highest weight ever. I even got down to 105 at one time which probably was a little too skinny. Now my goal is to be as fit as ever thru hard work and eating right hoping to see a six pack eventually.
Weight Goal:
I want to LOSE 15 lb
Bodyfat Goal:
10%
Upcoming Contest:

Members That Inspire altaira:
altaira does not have inspirational members yet.

BodyAnswers
altaira has answered 3 of 67 total questions.
View all 3 of altaira's BodyAnswers »

Do you socialize while at the gym?
No
- Updated Feb 4, 2009 1:21pm

What leg workout has worked best for you?
leg press, and cables
- Updated Feb 4, 2009 1:19pm

What tricep workout has worked best for you?
dips
- Updated Feb 4, 2009 1:19pm

View all 3 of altaira's BodyAnswers »

Contest History:
No Contests

Videos of altaira
This Member has not entered any Videos yet.

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.

Latest BodyBlog Entry (0 Posts Total)
Category: Training on Jan 13, 2009 9:00am

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!


Current Supplements:
MuscleTech Hydroxycut Hardcore X, 210 Liquid Capsules
Started: Jan 06, 2009
Reason: I have never used anything before so i am trying something different to increase my lean...

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 27 View All Posts
Posts Per Day: 0.08
Last Activity: Nov 15, 2009 9:01pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Roller blade
  • bowling
  • Fishing
Magazines:
  • oxygen
  • fitness
  • shape
Healthy Foods:
  • Egg Whites
  • Cookies and cream whey protein (yum)
  • Chicken
Cheat Foods:
  • Peanut butter M&M's and or Reeses Pieces(thank god for quarter machines)

Friends (583)









Last Updated: Nov 15, 2009 9:27pm

Visitor Comments (485)
[ Leave altaira a Comment ]
Brodeur3o [ View Profile ]
Nov 17, 2009 12:23am
Welcome to the group. Hope to see ya around
randyallen [ View Profile ]
Nov 10, 2009 8:11pm
Thanks for being a friend here Altaira, great avi. You are looking good keep at you will drop that body fat try cycling your carbs low to medium for a week or two see how that works. Please give me a vote at www.bodybuilding.com/2010-body space-spokesmodel-search-men G od Bless Randy
randyallen [ View Profile ]
Nov 10, 2009 6:57am
Great avi and thanks for being a friend here. Please give me a vote at www.bodybuilding.com/2010-body space-spokesmodel-search-men. Have a great week. God Bless Randy
2009 WORLD CHAMPIONS!! shaii [ View Profile ]
Nov 6, 2009 4:39pm
Just wanna drop in and say have a great weekend!!
side larryvillalba [ View Profile ]
Nov 2, 2009 9:35am
morning lookin awesome as always!! hope ur having a great Monday so far!
2009 WORLD CHAMPIONS!! shaii [ View Profile ]
Oct 31, 2009 1:43pm
Happy Halloween and have a great weekend!!
Most muscular - 150 ichiro1818 [ View Profile ]
Oct 29, 2009 11:09pm
Hey, thanks for the add :))
2009 WORLD CHAMPIONS!! shaii [ View Profile ]
Oct 29, 2009 5:20pm
Thank you for the add! ;)
BOINKER [ View Profile ]
Oct 29, 2009 7:42am
great progress :) keep up the good work !
side larryvillalba [ View Profile ]
Oct 28, 2009 5:56pm
have a great week! hope to talk tou you again soon!!
twitch11 [ View Profile ]
Oct 28, 2009 2:22pm
love ur mid section keep up the good work
It's a long road! CrusherGuy [ View Profile ]
Oct 28, 2009 1:05pm
Way to put in the work! You don't even resemble the 99-2000 edition of yourself. Congrats on your accomplishment, and you are getting better and better with each passing pic. It's inspiring to see such continued progress.
bostonrunner999 [ View Profile ]
Oct 28, 2009 12:57pm
thks for the add
side larryvillalba [ View Profile ]
Oct 28, 2009 12:29pm
preiciate it - keep up ur hard work!!
side larryvillalba [ View Profile ]
Oct 28, 2009 12:01pm
wow, great transofrmation!! your lookin awesome....good job!
Improved Calf KASR5277 [ View Profile ]
Oct 28, 2009 12:00pm
Making great progress - you latest pics are definitely smokin! Keep hitting it hard!
BenoitT [ View Profile ]
Oct 28, 2009 11:56am
Thanks for the add
Me and my son at the airport before he went to FL. NAVYDAD [ View Profile ]
Oct 27, 2009 2:45pm
You look stunning!!!!!!!!!!!!
CHILLIN' CadillacCrazy [ View Profile ]
Oct 27, 2009 2:26pm
Keep up the amazing work and stay motivated!!!
DrJ73 [ View Profile ]
Oct 27, 2009 2:24pm
Keep workin' it, girl! You're looking great!
Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!



Steel Bar