bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help
What al.strongman Is Up To:
Here is where you can see what BodySpace members are doing. This will help you track their progress and help hold them accountable to their goals and commitments. Try to give as much feedback to your friends as possible!

al.strongman's Last 54 Items:

Page 1 of 6123>>>
Jan 7, 2010
al.strongman updated Motivation Level from 4/10 to 6/10
al.strongman updated Fit Status "Had a good workout yesterday with my stones and my log. Doing deadlifts tonight so that should bring me around."
Jan 6, 2010
al.strongman updated Motivation Level from 7/10 to 4/10
al.strongman updated Fit Status "The light workouts over the holidays killed my motivation. I am struggling this week to get back to the balls to the wall workouts I need."
Jan 4, 2010
al.strongman updated Motivation Level from 4/10 to 7/10
al.strongman updated Fit Status "A new year brings on new pain. Time to get serious"
Dec 30, 2009
al.strongman updated Fit Status "Going to spend the rest of the week with the family bringing in the new year. "
Dec 29, 2009
al.strongman updated Fit Status "Training yesterday sucked. I have to do better."
Dec 28, 2009
al.strongman changed Weight from 230 lbs. to 238 lbs., a 8 lb. gain in 12 days
al.strongman updated Motivation Level from 7/10 to 4/10
Page 1 of 6123>>>

Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!


Allison Ethier