Nov 6, 2009 9:46pm

there going to air wsm on Dec 24th on espn2

Oct 28, 2009 4:24am

Thanks for the help bro

Oct 27, 2009 7:33pm

thanks for the advice IL try to work my forearms more with my hatchet

Oct 23, 2009 7:36am

Just checking in on fellow SC members. Hope all is well. Give it hell!!

Oct 4, 2009 1:13am

hey there.. I am slowy going back doing allot of cardio etc... thanks for asking

Sep 7, 2009 3:18pm

thanks man.good luck with your goals

Aug 12, 2009 11:54am

hello to a fellow aaron! keep it up and do your best!

Aug 3, 2009 12:29pm

thanks for all the help i think ill build a stone with plaster of Paris and I will work more towards building bicep strength i already work my forearms almost every day chopping wood so i think I'm good in that part off the lift. grip,legs,biceps i will probably have to train more though. PS Ill fill you in on how the meet goes.

Jul 31, 2009 12:05pm

i got my first show coming up in September and im needing to know how much strength is required in your 1rep maxes to lift a 225lb atlas stone that's the only thing i haven't practice yet.

Jul 30, 2009 4:10pm

Awesome! I am getting ready for Sept.. will update w/the show :)

Jul 29, 2009 9:29pm

Ohh excellent! Best of luck in those! Keep us all updated ;) *K*

Jul 28, 2009 9:36pm

Hello hello... Yes, my apologies. I have not logged on in a while :o) Hope your summer is going great and you are closer to your goals! *K*

Apr 24, 2009 5:57am

I have a jug sittin in my room but I haven't cracked it yet thanks for the advice. I'll try that in a couple of weeks.

Apr 22, 2009 8:58pm

not too bad how are u?

Apr 22, 2009 12:29pm

Im great how are you? I am enjoying this site it keeps me motivated everday although i dont always post really much. I am getting there with the friends :)

Apr 22, 2009 11:34am

Thanks for the blog comment :)!

Apr 22, 2009 6:40am

Thanks for the kind words! Im hopeing to pull out of this slump soon. Im getting there!!!! :)

Apr 12, 2009 3:13pm

Thanks

Apr 10, 2009 2:51pm

Thank you!

Apr 3, 2009 6:38am

Thanks for the support! I was hopeing for some incouraging words from my BBing friends. Alot of peopl in my gym are weenies... I dont think they know what its like to push your body... anyway, Im sorry you may not make your shows. Hang in there!!!!