Last Visit: Oct 6, 2009 1:30pm Last Forum Post: Jul 10, 2007 5:39pm Last Photo Upload: Feb 5, 2009 6:48am Last Profile Update: Aug 31, 2008 9:56am Last Blog Post: Feb 19, 2007 6:39am
Fit Status:
alster has not entered a Fit Status.
Ask alster for an update.
Motivation Level: ?
Motivation Level has not been set
Personal Info And Background:
Real Name:
alex lawson
Sex:
Male
Age:
19
Location:
kent, rainham, United Kingdom (Great Britain)
Occupation:
college sports & fitness course, training
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jan, 2006
How I Started:
well ive always liked sports since i was a kid, i'd always be in most sports in my schools and have been jumping from different sports clubs to sports clubs, i actually used to lift weights nearlly all the time when i was young most people i knew had weights and then i bought my own and just lifted and lifted, but as soon as i turned 16 i was up the gym 24-7 i got a few things wrong up there but i learned from my mistakes ever since.
Why I Love It:
i love the self disaplin and confidance you gain, i love the rush i get from it and keeps me from being active so much.
How I Stay Motivated:
when im lifting weights up the gym or at home i love it all the time, there are some moments when im so tired i just want to call it a day but then i think theres always someone in the same position and they carry on it keeps me going trying to better myself all the time, or when ever im not working out and i hear that pump it up type of music or anything it just gets me going and i end up doing another workout.
BB Accomplishments:
my first bodybuilding contest the london classic jnrs 2nd place
got down to 6% bf
Forum Signature:
alster, if your strong, lift, if your hungry, eat, if your tired, sleep!!!
Hey man, nice chest, and awesome nipples, dude. You should pierce those nipples, man. It makes them real sensitive, and they look better. I had mine done. e-mail me and Ill fill you in.
hope you continue to pump iron. you have a great base to work from. already lean and ripped. workout hard and eat right and you will make great gains. good luck.
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ALL MEMBERS MUST EMAIL GROUP OWNER brianniceguy@yahoo.com