Blackhorse Rugby
"I gotta heal fast from this foot injury...lost too much muscle and i look normal.. need to get back to Mr. Incredible status.
NOW I am planning on getting in premier shape for a Rugby tour to Australia."
Progress Pictures
Jul 14, 2009
Jul 29, 2009
Body Stats and Charts
Click The Chart For Larger Version
Current Progress
Start:
198.0 lb (90.0 kg) Change:
-13.0 lb (-5.9 kg)
Current:
185.0 lb (84.1 kg) Percent Change:
-6.6 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Weight
Change
% Change
Nov 9, 2009
185.0 lb (84.1 kg)
-9.4 lb (-4.3 kg)
-4.8 %
Sep 9, 2009
194.4 lb (88.4 kg)
4.6 lb (2.1 kg)
2.4 %
Sep 5, 2009
189.8 lb (86.3 kg)
-8.6 lb (-3.9 kg)
-4.3 %
Aug 7, 2009
198.4 lb (90.2 kg)
1.8 lb (0.8 kg)
0.9 %
Aug 3, 2009
196.6 lb (89.4 kg)
0.1 lb (0.0 kg)
0.1 %
Aug 2, 2009
196.5 lb (89.3 kg)
3.5 lb (1.6 kg)
1.8 %
Jul 28, 2009
193.0 lb (87.7 kg)
-4.0 lb (-1.8 kg)
-2.0 %
Jul 27, 2009
197.0 lb (89.5 kg)
3.0 lb (1.4 kg)
1.5 %
Jul 16, 2009
194.0 lb (88.2 kg)
-1.8 lb (-0.8 kg)
-0.9 %
Jul 10, 2009
195.8 lb (89.0 kg)
3.4 lb (1.5 kg)
1.8 %
Jul 7, 2009
192.4 lb (87.5 kg)
-4.0 lb (-1.8 kg)
-2.0 %
Jun 30, 2009
196.4 lb (89.3 kg)
1.5 lb (0.7 kg)
0.8 %
Jun 27, 2009
194.9 lb (88.6 kg)
-1.9 lb (-0.9 kg)
-1.0 %
Jun 25, 2009
196.8 lb (89.5 kg)
1.1 lb (0.5 kg)
0.6 %
Jun 9, 2009
195.7 lb (89.0 kg)
-1.1 lb (-0.5 kg)
-0.6 %
Jun 6, 2009
196.8 lb (89.5 kg)
1.2 lb (0.5 kg)
0.6 %
May 24, 2009
195.6 lb (88.9 kg)
-0.1 lb (-0.0 kg)
-0.1 %
May 23, 2009
195.7 lb (89.0 kg)
0.4 lb (0.2 kg)
0.2 %
May 5, 2009
195.3 lb (88.8 kg)
-0.7 lb (-0.3 kg)
-0.4 %
May 1, 2009
196.0 lb (89.1 kg)
-2.0 lb (-0.9 kg)
-1.0 %
Apr 30, 2009
198.0 lb (90.0 kg)
Show Full History (21 Entries)
Click The Chart For Larger Version
Current Progress
Start:
8.0 % Change:
0.0 %
Current:
8.0 % Percent Change:
0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Bodyfat
Change
% Change
Sep 9, 2009
8.0 %
-0.2 %
-2.4 %
Aug 3, 2009
8.2 %
-0.3 %
-3.5 %
May 1, 2009
8.5 %
0.5 %
6.3 %
Apr 30, 2009
8.0 %
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Chest
Change
% Change
Jun 6, 2009
44.0" (111.8 cm)
Click The Chart For Larger Version
Current Progress
Start:
18.0" (45.7 cm) Change:
-0.3" (-0.6 cm)
Current:
17.8" (45.1 cm) Percent Change:
-1.4 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Arms
Change
% Change
Aug 2, 2009
17.8" (45.1 cm)
0.8" (1.9 cm)
4.4 %
May 1, 2009
17.0" (43.2 cm)
-1.0" (-2.5 cm)
-5.6 %
Apr 30, 2009
18.0" (45.7 cm)
Click The Chart For Larger Version
Current Progress
Start:
33.0" (83.8 cm) Change:
0.0" (0.0 cm)
Current:
33.0" (83.8 cm) Percent Change:
0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Hips
Change
% Change
May 1, 2009
33.0" (83.8 cm)
0.0" (0.0 cm)
0.0 %
Apr 30, 2009
33.0" (83.8 cm)
Click The Chart For Larger Version
Current Progress
Start:
32.0" (81.3 cm) Change:
0.0" (0.0 cm)
Current:
32.0" (81.3 cm) Percent Change:
0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Waist
Change
% Change
Jul 11, 2009
32.0" (81.3 cm)
-1.0" (-2.5 cm)
-3.0 %
May 1, 2009
33.0" (83.8 cm)
1.0" (2.5 cm)
3.1 %
Apr 30, 2009
32.0" (81.3 cm)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Thighs
Change
% Change
May 24, 2009
24.5" (62.2 cm)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Calves
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Forearms
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Shoulders
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Neck
Change
% Change
Jun 6, 2009
16.0" (40.6 cm)
No Chart Available
Historical Values
Date
Body Stats: Height
Change
% Change
May 1, 2009
6'0.0" (1.8 m)
0'0.0" (0.0 m)
0.0 %
Apr 30, 2009
6'0.0" (1.8 m)
Lifting Stats and Charts
Click The Chart For Larger Version
Current Progress
Start:
340.0 lb (154.5 kg) Change:
2.0 lb (0.9 kg)
Current:
342.0 lb (155.5 kg) Percent Change:
0.6 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Bench
Change
% Change
Aug 2, 2009
342.0 lb (155.5 kg)
7.0 lb (3.2 kg)
2.1 %
May 1, 2009
335.0 lb (152.3 kg)
-5.0 lb (-2.3 kg)
-1.5 %
Apr 30, 2009
340.0 lb (154.5 kg)
Click The Chart For Larger Version
Current Progress
Start:
454.0 lb (206.4 kg) Change:
-3.0 lb (-1.4 kg)
Current:
451.0 lb (205.0 kg) Percent Change:
-0.7 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Squat
Change
% Change
Aug 2, 2009
451.0 lb (205.0 kg)
109.0 lb (49.5 kg)
31.9 %
May 24, 2009
342.0 lb (155.5 kg)
-93.0 lb (-42.3 kg)
-21.4 %
May 1, 2009
435.0 lb (197.7 kg)
-19.0 lb (-8.6 kg)
-4.2 %
Apr 30, 2009
454.0 lb (206.4 kg)
Click The Chart For Larger Version
Current Progress
Start:
550.0 lb (250.0 kg) Change:
-15.0 lb (-6.8 kg)
Current:
535.0 lb (243.2 kg) Percent Change:
-2.7 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Deadlift
Change
% Change
Sep 5, 2009
535.0 lb (243.2 kg)
1.0 lb (0.5 kg)
0.2 %
Aug 2, 2009
534.0 lb (242.7 kg)
18.0 lb (8.2 kg)
3.5 %
May 24, 2009
516.0 lb (234.5 kg)
-9.0 lb (-4.1 kg)
-1.7 %
May 1, 2009
525.0 lb (238.6 kg)
-25.0 lb (-11.4 kg)
-4.5 %
Apr 30, 2009
550.0 lb (250.0 kg)
Click The Chart For Larger Version
Current Progress
Start:
157.0 lb (71.4 kg) Change:
-5.0 lb (-2.3 kg)
Current:
152.0 lb (69.1 kg) Percent Change:
-3.2 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Bicep Curl
Change
% Change
Aug 2, 2009
152.0 lb (69.1 kg)
-16.0 lb (-7.3 kg)
-9.5 %
May 1, 2009
168.0 lb (76.4 kg)
11.0 lb (5.0 kg)
7.0 %
Apr 30, 2009
157.0 lb (71.4 kg)
Click The Chart For Larger Version
Current Progress
Start:
301.0 lb (136.8 kg) Change:
0.0 lb (0.0 kg)
Current:
301.0 lb (136.8 kg) Percent Change:
0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Barbell Rows
Change
% Change
May 1, 2009
301.0 lb (136.8 kg)
0.0 lb (0.0 kg)
0.0 %
Apr 30, 2009
301.0 lb (136.8 kg)
Click The Chart For Larger Version
Current Progress
Start:
230.0 lb (104.5 kg) Change:
0.0 lb (0.0 kg)
Current:
230.0 lb (104.5 kg) Percent Change:
0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Overhead Press
Change
% Change
May 1, 2009
230.0 lb (104.5 kg)
0.0 lb (0.0 kg)
0.0 %
Apr 30, 2009
230.0 lb (104.5 kg)
