alphonzo79's Progress

Weight

Click Chart For A Larger Version
Current Progress
Start
Current
275.0Lbs. (125.0kg)
Change: -51.0Lbs. (-23.2kg)
224.0Lbs. (101.8kg)
Percent Change: -18.5 %
Goal Tracking
Start
Current
Goal
Remaining
Apr 18, 2013
233.4Lbs. (106.1kg)
Sep 26, 2016
224.0Lbs. (101.8kg)
Dec 31, 2015
220.5Lbs. (100.2kg)
Goal Expired
3.5Lbs. (1.6kg)
Historical Values
Date Weight Change % Change
Sep 15, 2016 224.0Lbs. (101.8kg) -2.5Lbs. (-1.1kg) -1.1 %
Sep 9, 2016 226.5Lbs. (103.0kg) 2.0Lbs. (0.9kg) 0.9 %
Aug 19, 2016 224.5Lbs. (102.0kg) -1.0Lbs. (-0.5kg) -0.4 %
Aug 18, 2016 225.5Lbs. (102.5kg) -1.0Lbs. (-0.5kg) -0.4 %
Aug 17, 2016 226.5Lbs. (103.0kg) -1.0Lbs. (-0.5kg) -0.4 %
Aug 16, 2016 227.5Lbs. (103.4kg) -1.0Lbs. (-0.5kg) -0.4 %
Aug 15, 2016 228.5Lbs. (103.9kg) -1.0Lbs. (-0.5kg) -0.4 %
Aug 12, 2016 229.5Lbs. (104.3kg) -1.0Lbs. (-0.5kg) -0.4 %
Aug 9, 2016 230.5Lbs. (104.8kg) -1.0Lbs. (-0.5kg) -0.4 %
Aug 6, 2016 231.5Lbs. (105.2kg) -0.5Lbs. (-0.2kg) -0.2 %
Aug 4, 2016 232.0Lbs. (105.5kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 27, 2016 232.0Lbs. (105.5kg) -1.5Lbs. (-0.7kg) -0.6 %
Jul 21, 2016 233.5Lbs. (106.1kg) -1.0Lbs. (-0.5kg) -0.4 %
Jul 18, 2016 234.5Lbs. (106.6kg) -1.0Lbs. (-0.5kg) -0.4 %
Jul 14, 2016 235.5Lbs. (107.0kg) -1.0Lbs. (-0.5kg) -0.4 %
Jul 10, 2016 236.5Lbs. (107.5kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 6, 2016 236.5Lbs. (107.5kg) -1.0Lbs. (-0.5kg) -0.4 %
Jun 25, 2016 237.5Lbs. (108.0kg) -1.5Lbs. (-0.7kg) -0.6 %
Jun 21, 2016 239.0Lbs. (108.6kg) -1.0Lbs. (-0.5kg) -0.4 %
Jun 17, 2016 240.0Lbs. (109.1kg) -5.0Lbs. (-2.3kg) -2.0 %
Jun 13, 2016 245.0Lbs. (111.4kg) 3.5Lbs. (1.6kg) 1.4 %
May 4, 2016 241.5Lbs. (109.8kg) -2.0Lbs. (-0.9kg) -0.8 %
May 3, 2016 243.5Lbs. (110.7kg) 2.5Lbs. (1.1kg) 1.0 %
Feb 11, 2016 241.0Lbs. (109.5kg) -1.0Lbs. (-0.5kg) -0.4 %
Feb 10, 2016 242.0Lbs. (110.0kg) -1.0Lbs. (-0.5kg) -0.4 %
Feb 9, 2016 243.0Lbs. (110.5kg) -1.0Lbs. (-0.5kg) -0.4 %
Feb 4, 2016 244.0Lbs. (110.9kg) -1.5Lbs. (-0.7kg) -0.6 %
Feb 2, 2016 245.5Lbs. (111.6kg) -1.0Lbs. (-0.5kg) -0.4 %
Jan 19, 2016 246.5Lbs. (112.0kg) -2.5Lbs. (-1.1kg) -1.0 %
Jan 14, 2016 249.0Lbs. (113.2kg) -2.0Lbs. (-0.9kg) -0.8 %
Jan 9, 2016 251.0Lbs. (114.1kg) 2.0Lbs. (0.9kg) 0.8 %
Jan 4, 2016 249.0Lbs. (113.2kg) -3.5Lbs. (-1.6kg) -1.4 %
Jan 2, 2016 252.5Lbs. (114.8kg) 1.0Lbs. (0.5kg) 0.4 %
Jan 1, 2016 251.5Lbs. (114.3kg) 2.5Lbs. (1.1kg) 1.0 %
Oct 8, 2015 249.0Lbs. (113.2kg) -1.0Lbs. (-0.5kg) -0.4 %
Sep 22, 2015 250.0Lbs. (113.6kg) 4.0Lbs. (1.8kg) 1.6 %
Jun 2, 2015 246.0Lbs. (111.8kg) -0.5Lbs. (-0.2kg) -0.2 %
May 29, 2015 246.5Lbs. (112.0kg) -1.0Lbs. (-0.5kg) -0.4 %
May 28, 2015 247.5Lbs. (112.5kg) 1.0Lbs. (0.5kg) 0.4 %
May 27, 2015 246.5Lbs. (112.0kg) 0.0Lbs. (0.0kg) 0.0 %
May 22, 2015 246.5Lbs. (112.0kg) -1.0Lbs. (-0.5kg) -0.4 %
May 19, 2015 247.5Lbs. (112.5kg) -0.5Lbs. (-0.2kg) -0.2 %
May 18, 2015 248.0Lbs. (112.7kg) 2.0Lbs. (0.9kg) 0.8 %
May 15, 2015 246.0Lbs. (111.8kg) -0.5Lbs. (-0.2kg) -0.2 %
May 14, 2015 246.5Lbs. (112.0kg) -2.0Lbs. (-0.9kg) -0.8 %
May 12, 2015 248.5Lbs. (113.0kg) -0.5Lbs. (-0.2kg) -0.2 %
May 11, 2015 249.0Lbs. (113.2kg) 5.5Lbs. (2.5kg) 2.3 %
Apr 3, 2015 243.5Lbs. (110.7kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 2, 2015 243.5Lbs. (110.7kg) -0.5Lbs. (-0.2kg) -0.2 %
Apr 1, 2015 244.0Lbs. (110.9kg) 6.5Lbs. (3.0kg) 2.7 %
Mar 27, 2015 237.5Lbs. (108.0kg) -3.0Lbs. (-1.4kg) -1.2 %
Mar 25, 2015 240.5Lbs. (109.3kg) -4.5Lbs. (-2.0kg) -1.8 %
Mar 16, 2015 245.0Lbs. (111.4kg) 4.5Lbs. (2.0kg) 1.9 %
Feb 13, 2015 240.5Lbs. (109.3kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 30, 2015 240.5Lbs. (109.3kg) -1.5Lbs. (-0.7kg) -0.6 %
Jan 29, 2015 242.0Lbs. (110.0kg) 1.5Lbs. (0.7kg) 0.6 %
Jan 8, 2015 240.5Lbs. (109.3kg) -1.0Lbs. (-0.5kg) -0.4 %
Jan 5, 2015 241.5Lbs. (109.8kg) -3.0Lbs. (-1.4kg) -1.2 %
Jan 2, 2015 244.5Lbs. (111.1kg) -2.5Lbs. (-1.1kg) -1.0 %
Dec 26, 2014 247.0Lbs. (112.3kg) 5.0Lbs. (2.3kg) 2.1 %
Dec 17, 2014 242.0Lbs. (110.0kg) 1.0Lbs. (0.5kg) 0.4 %
Dec 3, 2014 241.0Lbs. (109.5kg) -2.0Lbs. (-0.9kg) -0.8 %
Dec 1, 2014 243.0Lbs. (110.5kg) 2.0Lbs. (0.9kg) 0.8 %
Nov 24, 2014 241.0Lbs. (109.5kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 20, 2014 241.0Lbs. (109.5kg) -1.0Lbs. (-0.5kg) -0.4 %
Nov 17, 2014 242.0Lbs. (110.0kg) 5.0Lbs. (2.3kg) 2.1 %
Nov 6, 2014 237.0Lbs. (107.7kg) -1.0Lbs. (-0.5kg) -0.4 %
Oct 28, 2014 238.0Lbs. (108.2kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 21, 2014 238.0Lbs. (108.2kg) -0.5Lbs. (-0.2kg) -0.2 %
Oct 13, 2014 238.5Lbs. (108.4kg) 1.5Lbs. (0.7kg) 0.6 %
Sep 12, 2014 237.0Lbs. (107.7kg) -3.0Lbs. (-1.4kg) -1.3 %
Sep 11, 2014 240.0Lbs. (109.1kg) 4.5Lbs. (2.0kg) 1.9 %
Sep 3, 2014 235.5Lbs. (107.0kg) -0.5Lbs. (-0.2kg) -0.2 %
Aug 28, 2014 236.0Lbs. (107.3kg) 2.5Lbs. (1.1kg) 1.1 %
Aug 19, 2014 233.5Lbs. (106.1kg) -2.5Lbs. (-1.1kg) -1.1 %
Aug 18, 2014 236.0Lbs. (107.3kg) 0.8Lbs. (0.4kg) 0.3 %
Aug 8, 2014 235.2Lbs. (106.9kg) 0.7Lbs. (0.3kg) 0.3 %
Aug 7, 2014 234.5Lbs. (106.6kg) -1.0Lbs. (-0.5kg) -0.4 %
Aug 4, 2014 235.5Lbs. (107.0kg) 3.0Lbs. (1.4kg) 1.3 %
Jul 10, 2014 232.5Lbs. (105.7kg) -0.5Lbs. (-0.2kg) -0.2 %
Jul 7, 2014 233.0Lbs. (105.9kg) -2.5Lbs. (-1.1kg) -1.1 %
Jul 5, 2014 235.5Lbs. (107.0kg) 3.0Lbs. (1.4kg) 1.3 %
Jun 24, 2014 232.5Lbs. (105.7kg) -1.0Lbs. (-0.5kg) -0.4 %
Jun 23, 2014 233.5Lbs. (106.1kg) 2.0Lbs. (0.9kg) 0.9 %
Jun 12, 2014 231.5Lbs. (105.2kg) -0.5Lbs. (-0.2kg) -0.2 %
Jun 9, 2014 232.0Lbs. (105.5kg) -0.5Lbs. (-0.2kg) -0.2 %
Jun 6, 2014 232.5Lbs. (105.7kg) -1.0Lbs. (-0.5kg) -0.4 %
Jun 5, 2014 233.5Lbs. (106.1kg) -0.5Lbs. (-0.2kg) -0.2 %
Jun 3, 2014 234.0Lbs. (106.4kg) -2.0Lbs. (-0.9kg) -0.8 %
May 27, 2014 236.0Lbs. (107.3kg) -2.0Lbs. (-0.9kg) -0.8 %
May 20, 2014 238.0Lbs. (108.2kg) -0.5Lbs. (-0.2kg) -0.2 %
May 19, 2014 238.5Lbs. (108.4kg) 0.5Lbs. (0.2kg) 0.2 %
May 15, 2014 238.0Lbs. (108.2kg) 1.5Lbs. (0.7kg) 0.6 %
Apr 28, 2014 236.5Lbs. (107.5kg) 1.0Lbs. (0.5kg) 0.4 %
Apr 23, 2014 235.5Lbs. (107.0kg) 1.5Lbs. (0.7kg) 0.6 %
Apr 9, 2014 234.0Lbs. (106.4kg) -1.0Lbs. (-0.5kg) -0.4 %
Apr 7, 2014 235.0Lbs. (106.8kg) 0.5Lbs. (0.2kg) 0.2 %
Apr 2, 2014 234.5Lbs. (106.6kg) 2.5Lbs. (1.1kg) 1.1 %
Mar 25, 2014 232.0Lbs. (105.5kg) -1.0Lbs. (-0.5kg) -0.4 %
Mar 19, 2014 233.0Lbs. (105.9kg) 1.5Lbs. (0.7kg) 0.6 %
Mar 11, 2014 231.5Lbs. (105.2kg) -2.0Lbs. (-0.9kg) -0.9 %
Mar 10, 2014 233.5Lbs. (106.1kg) 3.0Lbs. (1.4kg) 1.3 %
Mar 5, 2014 230.5Lbs. (104.8kg) -0.5Lbs. (-0.2kg) -0.2 %
Mar 4, 2014 231.0Lbs. (105.0kg) -1.0Lbs. (-0.5kg) -0.4 %
Feb 28, 2014 232.0Lbs. (105.5kg) -1.0Lbs. (-0.5kg) -0.4 %
Feb 27, 2014 233.0Lbs. (105.9kg) 3.0Lbs. (1.4kg) 1.3 %
Feb 21, 2014 230.0Lbs. (104.5kg) -0.5Lbs. (-0.2kg) -0.2 %
Feb 13, 2014 230.5Lbs. (104.8kg) 1.0Lbs. (0.5kg) 0.4 %
Feb 6, 2014 229.5Lbs. (104.3kg) 1.5Lbs. (0.7kg) 0.7 %
Jan 30, 2014 228.0Lbs. (103.6kg) -0.5Lbs. (-0.2kg) -0.2 %
Jan 28, 2014 228.5Lbs. (103.9kg) 1.0Lbs. (0.5kg) 0.4 %
Jan 22, 2014 227.5Lbs. (103.4kg) -1.5Lbs. (-0.7kg) -0.7 %
Jan 21, 2014 229.0Lbs. (104.1kg) 2.0Lbs. (0.9kg) 0.9 %
Jan 18, 2014 227.0Lbs. (103.2kg) -1.5Lbs. (-0.7kg) -0.7 %
Jan 16, 2014 228.5Lbs. (103.9kg) -1.0Lbs. (-0.5kg) -0.4 %
Jan 13, 2014 229.5Lbs. (104.3kg) -1.5Lbs. (-0.7kg) -0.6 %
Jan 9, 2014 231.0Lbs. (105.0kg) -13.5Lbs. (-6.1kg) -5.5 %
Dec 27, 2013 244.5Lbs. (111.1kg) 5.0Lbs. (2.3kg) 2.1 %
Dec 18, 2013 239.5Lbs. (108.9kg) -4.5Lbs. (-2.0kg) -1.8 %
Dec 16, 2013 244.0Lbs. (110.9kg) 1.0Lbs. (0.5kg) 0.4 %
Dec 11, 2013 243.0Lbs. (110.5kg) 2.0Lbs. (0.9kg) 0.8 %
Nov 26, 2013 241.0Lbs. (109.5kg) 4.0Lbs. (1.8kg) 1.7 %
Nov 15, 2013 237.0Lbs. (107.7kg) -3.0Lbs. (-1.4kg) -1.3 %
Nov 11, 2013 240.0Lbs. (109.1kg) 2.0Lbs. (0.9kg) 0.8 %
Oct 18, 2013 238.0Lbs. (108.2kg) -1.0Lbs. (-0.5kg) -0.4 %
Oct 3, 2013 239.0Lbs. (108.6kg) -0.5Lbs. (-0.2kg) -0.2 %
Oct 1, 2013 239.5Lbs. (108.9kg) 2.0Lbs. (0.9kg) 0.8 %
Sep 20, 2013 237.5Lbs. (108.0kg) -1.0Lbs. (-0.5kg) -0.4 %
Sep 19, 2013 238.5Lbs. (108.4kg) 1.0Lbs. (0.5kg) 0.4 %
Sep 17, 2013 237.5Lbs. (108.0kg) -3.0Lbs. (-1.4kg) -1.2 %
Sep 16, 2013 240.5Lbs. (109.3kg) -1.5Lbs. (-0.7kg) -0.6 %
Sep 9, 2013 242.0Lbs. (110.0kg) 3.5Lbs. (1.6kg) 1.5 %
Aug 28, 2013 238.5Lbs. (108.4kg) -2.0Lbs. (-0.9kg) -0.8 %
Aug 26, 2013 240.5Lbs. (109.3kg) 1.0Lbs. (0.5kg) 0.4 %
Aug 23, 2013 239.5Lbs. (108.9kg) 1.5Lbs. (0.7kg) 0.6 %
Aug 8, 2013 238.0Lbs. (108.2kg) 1.0Lbs. (0.5kg) 0.4 %
Jul 25, 2013 237.0Lbs. (107.7kg) 1.0Lbs. (0.5kg) 0.4 %
Jul 22, 2013 236.0Lbs. (107.3kg) 2.2Lbs. (1.0kg) 0.9 %
Jul 9, 2013 233.8Lbs. (106.3kg) -2.7Lbs. (-1.2kg) -1.1 %
Jul 8, 2013 236.5Lbs. (107.5kg) 2.0Lbs. (0.9kg) 0.9 %
Jul 2, 2013 234.5Lbs. (106.6kg) -2.5Lbs. (-1.1kg) -1.1 %
Jul 1, 2013 237.0Lbs. (107.7kg) 3.0Lbs. (1.4kg) 1.3 %
Jun 27, 2013 234.0Lbs. (106.4kg) -0.5Lbs. (-0.2kg) -0.2 %
Jun 24, 2013 234.5Lbs. (106.6kg) 3.7Lbs. (1.7kg) 1.6 %
Jun 4, 2013 230.8Lbs. (104.9kg) 0.8Lbs. (0.4kg) 0.3 %
May 16, 2013 230.0Lbs. (104.5kg) 0.2Lbs. (0.1kg) 0.1 %
May 2, 2013 229.8Lbs. (104.5kg) -1.6Lbs. (-0.7kg) -0.7 %
Apr 29, 2013 231.4Lbs. (105.2kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 19, 2013 231.4Lbs. (105.2kg) -2.0Lbs. (-0.9kg) -0.9 %
Apr 18, 2013 233.4Lbs. (106.1kg) 1.0Lbs. (0.5kg) 0.4 %
Apr 9, 2013 232.4Lbs. (105.6kg) 2.4Lbs. (1.1kg) 1.0 %
Apr 2, 2013 230.0Lbs. (104.5kg) 1.4Lbs. (0.6kg) 0.6 %
Mar 19, 2013 228.6Lbs. (103.9kg) -3.4Lbs. (-1.5kg) -1.5 %
Mar 18, 2013 232.0Lbs. (105.5kg) 3.0Lbs. (1.4kg) 1.3 %
Mar 13, 2013 229.0Lbs. (104.1kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 5, 2013 229.0Lbs. (104.1kg) -1.8Lbs. (-0.8kg) -0.8 %
Mar 4, 2013 230.8Lbs. (104.9kg) 1.0Lbs. (0.5kg) 0.4 %
Mar 1, 2013 229.8Lbs. (104.5kg) -1.0Lbs. (-0.5kg) -0.4 %
Feb 28, 2013 230.8Lbs. (104.9kg) 3.0Lbs. (1.4kg) 1.3 %
Feb 21, 2013 227.8Lbs. (103.5kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 14, 2013 227.8Lbs. (103.5kg) -0.2Lbs. (-0.1kg) -0.1 %
Feb 13, 2013 228.0Lbs. (103.6kg) -0.8Lbs. (-0.4kg) -0.3 %
Feb 12, 2013 228.8Lbs. (104.0kg) -1.0Lbs. (-0.5kg) -0.4 %
Feb 2, 2013 229.8Lbs. (104.5kg) -1.6Lbs. (-0.7kg) -0.7 %
Jan 24, 2013 231.4Lbs. (105.2kg) -0.6Lbs. (-0.3kg) -0.3 %
Jan 23, 2013 232.0Lbs. (105.5kg) -2.2Lbs. (-1.0kg) -0.9 %
Jan 22, 2013 234.2Lbs. (106.5kg) -0.4Lbs. (-0.2kg) -0.2 %
Jan 16, 2013 234.6Lbs. (106.6kg) -0.8Lbs. (-0.4kg) -0.3 %
Jan 15, 2013 235.4Lbs. (107.0kg) -1.0Lbs. (-0.5kg) -0.4 %
Jan 14, 2013 236.4Lbs. (107.5kg) -1.8Lbs. (-0.8kg) -0.8 %
Jan 11, 2013 238.2Lbs. (108.3kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 9, 2013 238.2Lbs. (108.3kg) -1.2Lbs. (-0.5kg) -0.5 %
Jan 8, 2013 239.4Lbs. (108.8kg) -1.6Lbs. (-0.7kg) -0.7 %
Jan 7, 2013 241.0Lbs. (109.5kg) 0.2Lbs. (0.1kg) 0.1 %
Jan 4, 2013 240.8Lbs. (109.5kg) 1.2Lbs. (0.5kg) 0.5 %
Jan 2, 2013 239.6Lbs. (108.9kg) -0.2Lbs. (-0.1kg) -0.1 %
Dec 31, 2012 239.8Lbs. (109.0kg) 2.3Lbs. (1.0kg) 1.0 %
Dec 19, 2012 237.5Lbs. (108.0kg) -2.0Lbs. (-0.9kg) -0.8 %
Dec 17, 2012 239.5Lbs. (108.9kg) 4.0Lbs. (1.8kg) 1.7 %
Dec 14, 2012 235.5Lbs. (107.0kg) -2.7Lbs. (-1.2kg) -1.1 %
Dec 12, 2012 238.2Lbs. (108.3kg) -2.8Lbs. (-1.3kg) -1.2 %
Dec 10, 2012 241.0Lbs. (109.5kg) 9.8Lbs. (4.5kg) 4.2 %
Nov 16, 2012 231.2Lbs. (105.1kg) -2.4Lbs. (-1.1kg) -1.0 %
Nov 14, 2012 233.6Lbs. (106.2kg) -0.4Lbs. (-0.2kg) -0.2 %
Oct 31, 2012 234.0Lbs. (106.4kg) 1.8Lbs. (0.8kg) 0.8 %
Oct 19, 2012 232.2Lbs. (105.5kg) -0.6Lbs. (-0.3kg) -0.3 %
Oct 17, 2012 232.8Lbs. (105.8kg) -4.7Lbs. (-2.1kg) -2.0 %
Oct 15, 2012 237.5Lbs. (108.0kg) 2.5Lbs. (1.1kg) 1.1 %
Oct 8, 2012 235.0Lbs. (106.8kg) 2.0Lbs. (0.9kg) 0.9 %
Oct 1, 2012 233.0Lbs. (105.9kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 24, 2012 233.0Lbs. (105.9kg) 2.0Lbs. (0.9kg) 0.9 %
Sep 17, 2012 231.0Lbs. (105.0kg) 4.0Lbs. (1.8kg) 1.8 %
Sep 5, 2012 227.0Lbs. (103.2kg) -1.0Lbs. (-0.5kg) -0.4 %
Aug 30, 2012 228.0Lbs. (103.6kg) -2.0Lbs. (-0.9kg) -0.9 %
Aug 28, 2012 230.0Lbs. (104.5kg) 5.2Lbs. (2.4kg) 2.3 %
Jul 11, 2012 224.8Lbs. (102.2kg) -2.2Lbs. (-1.0kg) -1.0 %
Jul 9, 2012 227.0Lbs. (103.2kg) 2.0Lbs. (0.9kg) 0.9 %
Jul 3, 2012 225.0Lbs. (102.3kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 20, 2012 225.0Lbs. (102.3kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 18, 2012 225.0Lbs. (102.3kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 15, 2012 225.0Lbs. (102.3kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 14, 2012 225.0Lbs. (102.3kg) -2.0Lbs. (-0.9kg) -0.9 %
Jun 12, 2012 227.0Lbs. (103.2kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 11, 2012 227.0Lbs. (103.2kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 6, 2012 227.0Lbs. (103.2kg) -3.0Lbs. (-1.4kg) -1.3 %
Jun 5, 2012 230.0Lbs. (104.5kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 4, 2012 230.0Lbs. (104.5kg) 5.0Lbs. (2.3kg) 2.2 %
Jun 2, 2012 225.0Lbs. (102.3kg) 0.0Lbs. (0.0kg) 0.0 %
May 31, 2012 225.0Lbs. (102.3kg) 0.0Lbs. (0.0kg) 0.0 %
May 30, 2012 225.0Lbs. (102.3kg) 0.0Lbs. (0.0kg) 0.0 %
May 29, 2012 225.0Lbs. (102.3kg) 0.0Lbs. (0.0kg) 0.0 %
May 25, 2012 225.0Lbs. (102.3kg) 0.0Lbs. (0.0kg) 0.0 %
May 24, 2012 225.0Lbs. (102.3kg) 0.0Lbs. (0.0kg) 0.0 %
May 22, 2012 225.0Lbs. (102.3kg) 0.0Lbs. (0.0kg) 0.0 %
May 21, 2012 225.0Lbs. (102.3kg) 0.0Lbs. (0.0kg) 0.0 %
May 18, 2012 225.0Lbs. (102.3kg) 1.0Lbs. (0.5kg) 0.4 %
Mar 29, 2012 224.0Lbs. (101.8kg) -1.0Lbs. (-0.5kg) -0.4 %
Mar 23, 2012 225.0Lbs. (102.3kg) -0.6Lbs. (-0.3kg) -0.3 %
Mar 22, 2012 225.6Lbs. (102.5kg) -2.8Lbs. (-1.3kg) -1.2 %
Mar 2, 2012 228.4Lbs. (103.8kg) -1.4Lbs. (-0.6kg) -0.6 %
Feb 24, 2012 229.8Lbs. (104.5kg) -1.2Lbs. (-0.5kg) -0.5 %
Feb 22, 2012 231.0Lbs. (105.0kg) -1.8Lbs. (-0.8kg) -0.8 %
Feb 17, 2012 232.8Lbs. (105.8kg) -1.0Lbs. (-0.5kg) -0.4 %
Feb 13, 2012 233.8Lbs. (106.3kg) -0.6Lbs. (-0.3kg) -0.3 %
Feb 8, 2012 234.4Lbs. (106.5kg) -2.4Lbs. (-1.1kg) -1.0 %
Feb 1, 2012 236.8Lbs. (107.6kg) -1.0Lbs. (-0.5kg) -0.4 %
Jan 27, 2012 237.8Lbs. (108.1kg) -1.8Lbs. (-0.8kg) -0.8 %
Jan 18, 2012 239.6Lbs. (108.9kg) -1.0Lbs. (-0.5kg) -0.4 %
Jan 17, 2012 240.6Lbs. (109.4kg) -1.8Lbs. (-0.8kg) -0.7 %
Jan 7, 2012 242.4Lbs. (110.2kg) -1.0Lbs. (-0.5kg) -0.4 %
Jan 6, 2012 243.4Lbs. (110.6kg) -1.8Lbs. (-0.8kg) -0.7 %
Jan 3, 2012 245.2Lbs. (111.5kg) -2.8Lbs. (-1.3kg) -1.1 %
Jan 2, 2012 248.0Lbs. (112.7kg) -0.4Lbs. (-0.2kg) -0.2 %
Dec 17, 2011 248.4Lbs. (112.9kg) -0.6Lbs. (-0.3kg) -0.2 %
Dec 11, 2011 249.0Lbs. (113.2kg) -0.8Lbs. (-0.4kg) -0.3 %
Dec 9, 2011 249.8Lbs. (113.5kg) -1.0Lbs. (-0.5kg) -0.4 %
Dec 2, 2011 250.8Lbs. (114.0kg) -0.4Lbs. (-0.2kg) -0.2 %
Nov 16, 2011 251.2Lbs. (114.2kg) -0.6Lbs. (-0.3kg) -0.2 %
Nov 9, 2011 251.8Lbs. (114.5kg) -2.2Lbs. (-1.0kg) -0.9 %
Nov 7, 2011 254.0Lbs. (115.5kg) 1.5Lbs. (0.7kg) 0.6 %
Nov 4, 2011 252.5Lbs. (114.8kg) -2.0Lbs. (-0.9kg) -0.8 %
Oct 21, 2011 254.5Lbs. (115.7kg) -1.0Lbs. (-0.5kg) -0.4 %
Sep 27, 2011 255.5Lbs. (116.1kg) -0.5Lbs. (-0.2kg) -0.2 %
Sep 25, 2011 256.0Lbs. (116.4kg) -19.0Lbs. (-8.6kg) -6.9 %
Aug 1, 2011 275.0Lbs. (125.0kg)
Show Full History (245 Entries)
Bodyfat

Click Chart For A Larger Version
Current Progress
Start
Current
45.0%
Change: -32.8%
12.2%
Percent Change: -72.9 %
Goal Tracking
Start
Current
Goal
Remaining
Apr 18, 2013
24.0%
Sep 26, 2016
12.2%
Dec 31, 2015
6.0%
Goal Expired
6.2%
Historical Values
Date Bodyfat Change % Change
Sep 9, 2016 12.2% -17.6% -59.1 %
Aug 4, 2016 29.8% 0.0% 0.0 %
Jul 10, 2016 29.8% 0.0% 0.0 %
Jun 13, 2016 29.8% 5.3% 21.6 %
Apr 11, 2016 24.5% -1.0% -3.9 %
Jun 19, 2015 25.5% 5.6% 28.1 %
Apr 7, 2014 19.9% -0.7% -3.4 %
Mar 10, 2014 20.6% -2.4% -10.4 %
Jan 13, 2014 23.0% 3.5% 17.9 %
Jan 12, 2014 19.5% -4.5% -18.8 %
Jan 9, 2014 24.0% 0.0% 0.0 %
Apr 18, 2013 24.0% 0.0% 0.0 %
Feb 24, 2013 24.0% -7.0% -22.6 %
Jan 7, 2013 31.0% 1.0% 3.3 %
Oct 31, 2012 30.0% 6.0% 25.0 %
Oct 1, 2012 24.0% 0.0% 0.0 %
Jul 12, 2012 24.0% 0.0% 0.0 %
Mar 29, 2012 24.0% -5.0% -17.2 %
Feb 25, 2012 29.0% -6.0% -17.1 %
Jan 2, 2012 35.0% -2.0% -5.4 %
Dec 30, 2011 37.0% 0.0% 0.0 %
Dec 11, 2011 37.0% -8.0% -17.8 %
Aug 1, 2011 45.0%
Show Full History (23 Entries)
Chest

Click Chart For A Larger Version
Current Progress
Start
Current
45.5" (115.6cm)
Change: -0.5" (-1.3cm)
45.0" (114.3cm)
Percent Change: -1.1 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Chest Change % Change
Apr 11, 2014 45.0" (114.3cm) 0.5" (1.3cm) 1.1 %
Jan 12, 2014 44.5" (113.0cm) 0.3" (0.6cm) 0.6 %
Feb 24, 2013 44.3" (112.4cm) -0.8" (-1.9cm) -1.7 %
Jan 7, 2013 45.0" (114.3cm) 0.8" (1.9cm) 1.7 %
Oct 31, 2012 44.3" (112.4cm) -0.3" (-0.6cm) -0.6 %
Mar 29, 2012 44.5" (113.0cm) 1.0" (2.5cm) 2.3 %
Feb 25, 2012 43.5" (110.5cm) -1.0" (-2.5cm) -2.2 %
Jan 23, 2012 44.5" (113.0cm) -1.0" (-2.5cm) -2.2 %
Jan 2, 2012 45.5" (115.6cm) 0.0" (0.0cm) 0.0 %
Dec 11, 2011 45.5" (115.6cm)
Show Full History (10 Entries)
Arms

Click Chart For A Larger Version
Current Progress
Start
Current
15.5" (39.4cm)
Change: -1.5" (-3.8cm)
14.0" (35.6cm)
Percent Change: -9.7 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Arms Change % Change
Apr 11, 2014 14.0" (35.6cm) -0.3" (-0.6cm) -1.8 %
Jan 12, 2014 14.3" (36.2cm) 0.0" (0.0cm) 0.0 %
Feb 24, 2013 14.3" (36.2cm) -0.3" (-0.6cm) -1.7 %
Jan 7, 2013 14.5" (36.8cm) 0.0" (0.0cm) 0.0 %
Oct 31, 2012 14.5" (36.8cm) 0.4" (0.9cm) 2.6 %
Mar 29, 2012 14.1" (35.9cm) -0.4" (-0.9cm) -2.6 %
Feb 25, 2012 14.5" (36.8cm) 0.3" (0.6cm) 1.8 %
Jan 23, 2012 14.3" (36.2cm) -0.3" (-0.6cm) -1.7 %
Jan 2, 2012 14.5" (36.8cm) -1.0" (-2.5cm) -6.5 %
Dec 11, 2011 15.5" (39.4cm)
Show Full History (10 Entries)
Hips

Click Chart For A Larger Version
Current Progress
Start
Current
48.5" (123.2cm)
Change: -2.5" (-6.3cm)
46.0" (116.8cm)
Percent Change: -5.2 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Apr 11, 2014 46.0" (116.8cm) -0.5" (-1.3cm) -1.1 %
Jan 12, 2014 46.5" (118.1cm) 1.5" (3.8cm) 3.3 %
Feb 24, 2013 45.0" (114.3cm) -3.0" (-7.6cm) -6.3 %
Jan 7, 2013 48.0" (121.9cm) 2.0" (5.1cm) 4.3 %
Oct 31, 2012 46.0" (116.8cm) 1.0" (2.5cm) 2.2 %
Mar 29, 2012 45.0" (114.3cm) -1.3" (-3.2cm) -2.7 %
Feb 25, 2012 46.3" (117.5cm) -1.3" (-3.2cm) -2.6 %
Jan 23, 2012 47.5" (120.6cm) -1.0" (-2.5cm) -2.1 %
Jan 2, 2012 48.5" (123.2cm) 0.0" (0.0cm) 0.0 %
Dec 11, 2011 48.5" (123.2cm)
Show Full History (10 Entries)
Waist

Click Chart For A Larger Version
Current Progress
Start
Current
46.0" (116.8cm)
Change: -5.5" (-14.0cm)
40.5" (102.9cm)
Percent Change: -12.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Waist Change % Change
Jul 10, 2016 40.5" (102.9cm) 0.0" (0.0cm) 0.0 %
Apr 11, 2014 40.5" (102.9cm) 1.0" (2.5cm) 2.5 %
Jan 12, 2014 39.5" (100.3cm) -1.5" (-3.8cm) -3.7 %
Jan 9, 2014 41.0" (104.1cm) 0.0" (0.0cm) 0.0 %
Feb 24, 2013 41.0" (104.1cm) 0.0" (0.0cm) 0.0 %
Jan 7, 2013 41.0" (104.1cm) -0.8" (-1.9cm) -1.8 %
Oct 31, 2012 41.8" (106.0cm) 0.8" (1.9cm) 1.8 %
Mar 29, 2012 41.0" (104.1cm) -1.8" (-4.4cm) -4.1 %
Feb 25, 2012 42.8" (108.6cm) -0.8" (-1.9cm) -1.7 %
Jan 23, 2012 43.5" (110.5cm) -2.5" (-6.3cm) -5.4 %
Jan 2, 2012 46.0" (116.8cm) 0.0" (0.0cm) 0.0 %
Dec 11, 2011 46.0" (116.8cm)
Show Full History (12 Entries)
Thighs

Click Chart For A Larger Version
Current Progress
Start
Current
26.5" (67.3cm)
Change: -0.5" (-1.3cm)
26.0" (66.0cm)
Percent Change: -1.9 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
Apr 11, 2014 26.0" (66.0cm) 1.8" (4.4cm) 7.2 %
Jan 12, 2014 24.3" (61.6cm) -2.3" (-5.7cm) -8.5 %
Feb 24, 2013 26.5" (67.3cm) 1.5" (3.8cm) 6.0 %
Jan 7, 2013 25.0" (63.5cm) -2.0" (-5.1cm) -7.4 %
Oct 31, 2012 27.0" (68.6cm) 1.8" (4.4cm) 6.9 %
Mar 29, 2012 25.3" (64.1cm) 0.3" (0.6cm) 1.0 %
Feb 25, 2012 25.0" (63.5cm) -1.0" (-2.5cm) -3.8 %
Jan 23, 2012 26.0" (66.0cm) -1.0" (-2.5cm) -3.7 %
Jan 2, 2012 27.0" (68.6cm) 0.5" (1.3cm) 1.9 %
Dec 11, 2011 26.5" (67.3cm)
Show Full History (10 Entries)
Calves

Click Chart For A Larger Version
Current Progress
Start
Current
17.0" (43.2cm)
Change: -0.8" (-1.9cm)
16.3" (41.3cm)
Percent Change: -4.4 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
Apr 11, 2014 16.3" (41.3cm) 0.5" (1.3cm) 3.2 %
Jan 12, 2014 15.8" (40.0cm) -0.8" (-1.9cm) -4.5 %
Feb 24, 2013 16.5" (41.9cm) -0.3" (-0.6cm) -1.5 %
Jan 7, 2013 16.8" (42.5cm) 0.5" (1.3cm) 3.1 %
Oct 31, 2012 16.3" (41.3cm) 0.3" (0.6cm) 1.6 %
Mar 29, 2012 16.0" (40.6cm) 0.0" (0.0cm) 0.0 %
Feb 25, 2012 16.0" (40.6cm) -0.3" (-0.6cm) -1.5 %
Jan 23, 2012 16.3" (41.3cm) -0.3" (-0.6cm) -1.5 %
Jan 2, 2012 16.5" (41.9cm) -0.5" (-1.3cm) -2.9 %
Dec 11, 2011 17.0" (43.2cm)
Show Full History (10 Entries)
Forearms

Click Chart For A Larger Version
Current Progress
Start
Current
9.0" (22.9cm)
Change: 2.0" (5.1cm)
11.0" (27.9cm)
Percent Change: 22.2 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Apr 11, 2014 11.0" (27.9cm) 1.5" (3.8cm) 15.8 %
Jan 12, 2014 9.5" (24.1cm) 0.0" (0.0cm) 0.0 %
Feb 24, 2013 9.5" (24.1cm) -1.3" (-3.2cm) -11.6 %
Jan 7, 2013 10.8" (27.3cm) 1.0" (2.5cm) 10.3 %
Oct 31, 2012 9.8" (24.8cm) 0.3" (0.6cm) 2.6 %
Mar 29, 2012 9.5" (24.1cm) -0.3" (-0.6cm) -2.6 %
Feb 25, 2012 9.8" (24.8cm) -0.3" (-0.6cm) -2.5 %
Jan 23, 2012 10.0" (25.4cm) 1.0" (2.5cm) 11.1 %
Jan 2, 2012 9.0" (22.9cm) 0.0" (0.0cm) 0.0 %
Dec 11, 2011 9.0" (22.9cm)
Show Full History (10 Entries)
Shoulders

Click Chart For A Larger Version
Current Progress
Start
Current
55.0" (139.7cm)
Change: -1.3" (-3.2cm)
53.8" (136.5cm)
Percent Change: -2.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Apr 11, 2014 53.8" (136.5cm) -0.3" (-0.6cm) -0.5 %
Jan 12, 2014 54.0" (137.2cm) 0.5" (1.3cm) 0.9 %
Feb 24, 2013 53.5" (135.9cm) -2.0" (-5.1cm) -3.6 %
Jan 7, 2013 55.5" (141.0cm) 2.0" (5.1cm) 3.7 %
Oct 31, 2012 53.5" (135.9cm) 0.5" (1.3cm) 0.9 %
Mar 29, 2012 53.0" (134.6cm) -0.3" (-0.6cm) -0.5 %
Feb 25, 2012 53.3" (135.3cm) -0.3" (-0.6cm) -0.5 %
Jan 23, 2012 53.5" (135.9cm) -1.5" (-3.8cm) -2.7 %
Jan 2, 2012 55.0" (139.7cm)
Show Full History (9 Entries)
Neck

Click Chart For A Larger Version
Current Progress
Start
Current
17.0" (43.2cm)
Change: -0.8" (-1.9cm)
16.3" (41.3cm)
Percent Change: -4.4 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change
Apr 11, 2014 16.3" (41.3cm) 0.8" (1.9cm) 4.8 %
Jan 12, 2014 15.5" (39.4cm) -1.5" (-3.8cm) -8.8 %
Feb 24, 2013 17.0" (43.2cm) 0.0" (0.0cm) 0.0 %
Jan 7, 2013 17.0" (43.2cm) 0.0" (0.0cm) 0.0 %
Oct 31, 2012 17.0" (43.2cm) -0.5" (-1.3cm) -2.9 %
Mar 29, 2012 17.5" (44.4cm) 0.5" (1.3cm) 2.9 %
Feb 25, 2012 17.0" (43.2cm) -0.5" (-1.3cm) -2.9 %
Jan 23, 2012 17.5" (44.4cm) 0.5" (1.3cm) 2.9 %
Jan 2, 2012 17.0" (43.2cm) 0.0" (0.0cm) 0.0 %
Dec 11, 2011 17.0" (43.2cm)
Show Full History (10 Entries)
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
Jul 10, 2016 6' 1" (1 m 85 cm) ' " (0 m 0 cm) 0.0 %
Jan 9, 2014 6' 1" (1 m 85 cm) ' " (0 m 0 cm) 0.0 %
Apr 18, 2013 6' 1" (1 m 85 cm) ' " (0 m 0 cm) 0.0 %
Jan 11, 2013 6' 1" (1 m 85 cm) ' " (0 m 0 cm) 0.0 %
Jan 7, 2013 6' 1" (1 m 85 cm) ' " (0 m 0 cm) 0.0 %
Oct 1, 2012 6' 1" (1 m 85 cm) ' " (0 m 0 cm) 0.0 %
Jan 2, 2012 6' 1" (1 m 85 cm) ' " (0 m 0 cm) 0.0 %
Dec 11, 2011 6' 1" (1 m 85 cm) ' " (0 m 0 cm) 0.0 %
Nov 7, 2011 6' 1" (1 m 85 cm) ' " (0 m 0 cm) -1.4 %
Sep 25, 2011 6' 2" (1 m 88 cm)
Show Full History (10 Entries)


Lifting Stats: Bench

Click Chart For A Larger Version
Current Progress
Start
Current
134.0Lbs. (60.9kg)
Change: 68.5Lbs. (31.1kg)
202.5Lbs. (92.0kg)
Percent Change: 51.1 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Sep 26, 2016 202.5Lbs. (92.0kg) -4.2Lbs. (-1.9kg) -2.0 %
Sep 15, 2016 206.7Lbs. (93.9kg) -41.6Lbs. (-18.9kg) -16.8 %
Aug 30, 2016 248.3Lbs. (112.9kg) 8.3Lbs. (3.8kg) 3.4 %
Aug 22, 2016 240.0Lbs. (109.1kg) -13.3Lbs. (-6.1kg) -5.3 %
Aug 3, 2016 253.3Lbs. (115.2kg) 17.5Lbs. (7.9kg) 7.4 %
Jul 21, 2016 235.9Lbs. (107.2kg) -2.4Lbs. (-1.1kg) -1.0 %
Jun 1, 2016 238.2Lbs. (108.3kg) 4.2Lbs. (1.9kg) 1.8 %
May 17, 2016 234.0Lbs. (106.4kg) 43.1Lbs. (19.6kg) 22.6 %
May 3, 2016 190.9Lbs. (86.8kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 18, 2016 190.9Lbs. (86.8kg) -0.3Lbs. (-0.2kg) -0.2 %
Apr 11, 2016 191.3Lbs. (86.9kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 11, 2016 191.3Lbs. (86.9kg) -28.8Lbs. (-13.1kg) -13.1 %
Apr 5, 2016 220.0Lbs. (100.0kg) 54.4Lbs. (24.7kg) 32.9 %
Mar 5, 2016 165.6Lbs. (75.3kg) -72.6Lbs. (-33.0kg) -30.5 %
Feb 13, 2016 238.2Lbs. (108.3kg) 43.8Lbs. (19.9kg) 22.5 %
Feb 4, 2016 194.4Lbs. (88.4kg) -13.7Lbs. (-6.2kg) -6.6 %
Jan 23, 2016 208.1Lbs. (94.6kg) -59.3Lbs. (-27.0kg) -22.2 %
Jan 16, 2016 267.4Lbs. (121.6kg) 5.1Lbs. (2.3kg) 2.0 %
Jan 9, 2016 262.3Lbs. (119.2kg) 55.6Lbs. (25.3kg) 26.9 %
Dec 21, 2015 206.7Lbs. (93.9kg) 55.5Lbs. (25.2kg) 36.7 %
Dec 9, 2015 151.2Lbs. (68.7kg) 17.7Lbs. (8.0kg) 13.2 %
Oct 8, 2015 133.5Lbs. (60.7kg) -59.8Lbs. (-27.2kg) -30.9 %
Sep 17, 2015 193.3Lbs. (87.9kg) -44.7Lbs. (-20.3kg) -18.8 %
Jul 6, 2015 238.1Lbs. (108.2kg) -3.8Lbs. (-1.7kg) -1.6 %
Jun 24, 2015 241.9Lbs. (109.9kg) 8.5Lbs. (3.9kg) 3.7 %
Jun 15, 2015 233.3Lbs. (106.1kg) 0.8Lbs. (0.4kg) 0.4 %
Jun 1, 2015 232.5Lbs. (105.7kg) 0.0Lbs. (0.0kg) 0.0 %
May 26, 2015 232.5Lbs. (105.7kg) 0.0Lbs. (0.0kg) 0.0 %
May 18, 2015 232.5Lbs. (105.7kg) 45.0Lbs. (20.5kg) 24.0 %
May 11, 2015 187.5Lbs. (85.2kg) -78.9Lbs. (-35.9kg) -29.6 %
Mar 20, 2015 266.4Lbs. (121.1kg) 10.2Lbs. (4.7kg) 4.0 %
Mar 6, 2015 256.2Lbs. (116.4kg) 34.2Lbs. (15.5kg) 15.4 %
Feb 19, 2015 222.0Lbs. (100.9kg) -15.6Lbs. (-7.1kg) -6.6 %
Feb 5, 2015 237.6Lbs. (108.0kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 23, 2015 237.6Lbs. (108.0kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 9, 2015 237.6Lbs. (108.0kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 2, 2015 237.6Lbs. (108.0kg) 17.6Lbs. (8.0kg) 8.0 %
Dec 19, 2014 220.0Lbs. (100.0kg) -55.6Lbs. (-25.3kg) -20.2 %
Nov 24, 2014 275.6Lbs. (125.3kg) 8.7Lbs. (4.0kg) 3.3 %
Nov 17, 2014 266.9Lbs. (121.3kg) 20.2Lbs. (9.2kg) 8.2 %
Nov 10, 2014 246.7Lbs. (112.1kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 5, 2014 246.7Lbs. (112.1kg) -14.6Lbs. (-6.6kg) -5.6 %
Oct 27, 2014 261.3Lbs. (118.8kg) 15.3Lbs. (7.0kg) 6.2 %
Oct 20, 2014 246.0Lbs. (111.8kg) 12.7Lbs. (5.8kg) 5.4 %
Oct 13, 2014 233.3Lbs. (106.1kg) -6.7Lbs. (-3.0kg) -2.8 %
Sep 10, 2014 240.0Lbs. (109.1kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 13, 2014 240.0Lbs. (109.1kg) 9.6Lbs. (4.4kg) 4.2 %
Aug 6, 2014 230.4Lbs. (104.7kg) -11.7Lbs. (-5.3kg) -4.8 %
Jul 14, 2014 242.1Lbs. (110.0kg) 77.1Lbs. (35.0kg) 46.7 %
Jul 7, 2014 165.0Lbs. (75.0kg) -87.0Lbs. (-39.5kg) -34.5 %
Jun 30, 2014 252.0Lbs. (114.5kg) 109.5Lbs. (49.8kg) 76.8 %
Jun 23, 2014 142.5Lbs. (64.8kg) -95.7Lbs. (-43.5kg) -40.2 %
Jun 16, 2014 238.2Lbs. (108.3kg) 80.7Lbs. (36.7kg) 51.3 %
Jun 9, 2014 157.5Lbs. (71.6kg) -88.5Lbs. (-40.2kg) -36.0 %
Jun 2, 2014 246.0Lbs. (111.8kg) 66.0Lbs. (30.0kg) 36.7 %
May 26, 2014 180.0Lbs. (81.8kg) -49.7Lbs. (-22.6kg) -21.6 %
May 19, 2014 229.7Lbs. (104.4kg) 6.5Lbs. (2.9kg) 2.9 %
May 12, 2014 223.2Lbs. (101.5kg) -29.9Lbs. (-13.6kg) -11.8 %
Apr 23, 2014 253.1Lbs. (115.1kg) 7.1Lbs. (3.2kg) 2.9 %
Apr 11, 2014 246.0Lbs. (111.8kg) -0.7Lbs. (-0.3kg) -0.3 %
Mar 31, 2014 246.7Lbs. (112.1kg) 12.1Lbs. (5.5kg) 5.2 %
Mar 19, 2014 234.5Lbs. (106.6kg) 2.3Lbs. (1.0kg) 1.0 %
Mar 11, 2014 232.3Lbs. (105.6kg) 17.4Lbs. (7.9kg) 8.1 %
Mar 3, 2014 214.8Lbs. (97.7kg) 12.3Lbs. (5.6kg) 6.1 %
Feb 24, 2014 202.5Lbs. (92.0kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 17, 2014 202.5Lbs. (92.0kg) 28.0Lbs. (12.7kg) 16.0 %
Feb 10, 2014 174.5Lbs. (79.3kg) -28.0Lbs. (-12.7kg) -13.8 %
Feb 10, 2014 202.5Lbs. (92.0kg) 90.0Lbs. (40.9kg) 80.0 %
Feb 10, 2014 112.5Lbs. (51.1kg) 13.2Lbs. (6.0kg) 13.3 %
Feb 10, 2014 99.3Lbs. (45.1kg) -46.9Lbs. (-21.3kg) -32.1 %
Feb 10, 2014 146.3Lbs. (66.5kg) -23.5Lbs. (-10.7kg) -13.8 %
Feb 3, 2014 169.7Lbs. (77.1kg) -32.8Lbs. (-14.9kg) -16.2 %
Feb 3, 2014 202.5Lbs. (92.0kg) 59.6Lbs. (27.1kg) 41.7 %
Feb 3, 2014 142.9Lbs. (65.0kg) 42.9Lbs. (19.5kg) 42.9 %
Feb 3, 2014 100.0Lbs. (45.5kg) -14.5Lbs. (-6.6kg) -12.7 %
Feb 3, 2014 114.5Lbs. (52.1kg) -50.0Lbs. (-22.7kg) -30.4 %
Jan 27, 2014 164.6Lbs. (74.8kg) -37.9Lbs. (-17.2kg) -18.7 %
Jan 27, 2014 202.5Lbs. (92.0kg) 95.6Lbs. (43.5kg) 89.5 %
Jan 27, 2014 106.9Lbs. (48.6kg) 26.2Lbs. (11.9kg) 32.5 %
Jan 27, 2014 80.7Lbs. (36.7kg) -55.7Lbs. (-25.3kg) -40.8 %
Jan 27, 2014 136.4Lbs. (62.0kg) -6.1Lbs. (-2.8kg) -4.3 %
Jan 21, 2014 142.5Lbs. (64.8kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 21, 2014 142.5Lbs. (64.8kg) -16.9Lbs. (-7.7kg) -10.6 %
Jan 21, 2014 159.4Lbs. (72.5kg) 20.6Lbs. (9.4kg) 14.8 %
Jan 21, 2014 138.9Lbs. (63.1kg) 20.6Lbs. (9.4kg) 17.4 %
Jan 21, 2014 118.3Lbs. (53.8kg) 14.7Lbs. (6.7kg) 14.1 %
Jan 21, 2014 103.6Lbs. (47.1kg) -51.5Lbs. (-23.4kg) -33.2 %
Jan 21, 2014 155.2Lbs. (70.5kg) -4.3Lbs. (-1.9kg) -2.7 %
Jan 21, 2014 159.4Lbs. (72.5kg) 20.6Lbs. (9.4kg) 14.8 %
Jan 21, 2014 138.9Lbs. (63.1kg) 20.6Lbs. (9.4kg) 17.4 %
Jan 21, 2014 118.3Lbs. (53.8kg) 14.7Lbs. (6.7kg) 14.1 %
Jan 21, 2014 103.6Lbs. (47.1kg) -51.5Lbs. (-23.4kg) -33.2 %
Jan 21, 2014 155.2Lbs. (70.5kg) -3.8Lbs. (-1.7kg) -2.4 %
Mar 29, 2012 159.0Lbs. (72.3kg) 25.0Lbs. (11.4kg) 18.7 %
Dec 4, 2011 134.0Lbs. (60.9kg)
Show Full History (245 Entries)
Lifting Stats: Squat

Click Chart For A Larger Version
Current Progress
Start
Current
209.0Lbs. (95.0kg)
Change: -44.0Lbs. (-20.0kg)
165.0Lbs. (75.0kg)
Percent Change: -21.1 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Jun 25, 2015 165.0Lbs. (75.0kg) 22.5Lbs. (10.2kg) 15.8 %
Jul 11, 2014 142.5Lbs. (64.8kg) 11.0Lbs. (5.0kg) 8.3 %
Jun 27, 2014 131.5Lbs. (59.8kg) -11.0Lbs. (-5.0kg) -7.7 %
Jun 13, 2014 142.5Lbs. (64.8kg) -23.1Lbs. (-10.5kg) -13.9 %
May 30, 2014 165.6Lbs. (75.3kg) -36.2Lbs. (-16.5kg) -17.9 %
Apr 25, 2014 201.8Lbs. (91.7kg) -9.2Lbs. (-4.2kg) -4.4 %
Apr 14, 2014 211.0Lbs. (95.9kg) 11.0Lbs. (5.0kg) 5.5 %
Apr 2, 2014 200.0Lbs. (90.9kg) 3.1Lbs. (1.4kg) 1.6 %
Mar 20, 2014 196.9Lbs. (89.5kg) 10.7Lbs. (4.8kg) 5.7 %
Mar 12, 2014 186.2Lbs. (84.6kg) -22.8Lbs. (-10.4kg) -10.9 %
Mar 29, 2012 209.0Lbs. (95.0kg)
Show Full History (23 Entries)
Lifting Stats: Deadlift

Click Chart For A Larger Version
Current Progress
Start
Current
217.0Lbs. (98.6kg)
Change: 21.1Lbs. (9.6kg)
238.1Lbs. (108.2kg)
Percent Change: 9.7 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Apr 22, 2016 238.1Lbs. (108.2kg) 11.6Lbs. (5.3kg) 5.1 %
Apr 15, 2016 226.5Lbs. (102.9kg) -55.5Lbs. (-25.2kg) -19.7 %
Apr 8, 2016 282.0Lbs. (128.2kg) -14.1Lbs. (-6.4kg) -4.8 %
Mar 4, 2016 296.1Lbs. (134.6kg) -36.6Lbs. (-16.6kg) -11.0 %
Feb 26, 2016 332.7Lbs. (151.2kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 26, 2016 332.7Lbs. (151.2kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 26, 2016 332.7Lbs. (151.2kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 26, 2016 332.7Lbs. (151.2kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 26, 2016 332.7Lbs. (151.2kg) 7.7Lbs. (3.5kg) 2.4 %
Jul 7, 2015 325.0Lbs. (147.7kg) 2.1Lbs. (0.9kg) 0.6 %
Jul 1, 2015 322.9Lbs. (146.8kg) 10.6Lbs. (4.8kg) 3.4 %
Jun 22, 2015 312.4Lbs. (142.0kg) 66.4Lbs. (30.2kg) 27.0 %
Jun 10, 2015 246.0Lbs. (111.8kg) 1.7Lbs. (0.8kg) 0.7 %
May 29, 2015 244.3Lbs. (111.0kg) 4.3Lbs. (1.9kg) 1.8 %
May 22, 2015 240.0Lbs. (109.1kg) 20.0Lbs. (9.1kg) 9.1 %
May 15, 2015 220.0Lbs. (100.0kg) 66.7Lbs. (30.3kg) 43.5 %
Feb 27, 2015 153.3Lbs. (69.7kg) -84.3Lbs. (-38.3kg) -35.5 %
Dec 26, 2014 237.6Lbs. (108.0kg) -72.7Lbs. (-33.1kg) -23.4 %
Nov 21, 2014 310.3Lbs. (141.1kg) 37.0Lbs. (16.8kg) 13.5 %
Nov 14, 2014 273.3Lbs. (124.2kg) 13.3Lbs. (6.1kg) 5.1 %
Nov 6, 2014 260.0Lbs. (118.2kg) -15.6Lbs. (-7.1kg) -5.7 %
Oct 31, 2014 275.6Lbs. (125.3kg) 46.0Lbs. (20.9kg) 20.0 %
Oct 17, 2014 229.7Lbs. (104.4kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 17, 2014 229.7Lbs. (104.4kg) -46.0Lbs. (-20.9kg) -16.7 %
Jul 15, 2014 275.6Lbs. (125.3kg) 28.1Lbs. (12.8kg) 11.4 %
Jul 8, 2014 247.5Lbs. (112.5kg) -69.1Lbs. (-31.4kg) -21.8 %
Jul 1, 2014 316.6Lbs. (143.9kg) 99.1Lbs. (45.0kg) 45.5 %
Jun 24, 2014 217.5Lbs. (98.9kg) -91.9Lbs. (-41.8kg) -29.7 %
Jun 17, 2014 309.4Lbs. (140.6kg) 76.9Lbs. (34.9kg) 33.1 %
Jun 10, 2014 232.5Lbs. (105.7kg) -67.5Lbs. (-30.7kg) -22.5 %
Jun 3, 2014 300.0Lbs. (136.4kg) 37.5Lbs. (17.0kg) 14.3 %
May 27, 2014 262.5Lbs. (119.3kg) -21.3Lbs. (-9.7kg) -7.5 %
May 20, 2014 283.8Lbs. (129.0kg) 31.8Lbs. (14.5kg) 12.6 %
May 15, 2014 252.0Lbs. (114.5kg) -18.0Lbs. (-8.2kg) -6.7 %
Apr 25, 2014 270.0Lbs. (122.7kg) 6.4Lbs. (2.9kg) 2.4 %
Apr 14, 2014 263.6Lbs. (119.8kg) -2.8Lbs. (-1.3kg) -1.1 %
Apr 2, 2014 266.4Lbs. (121.1kg) 20.4Lbs. (9.3kg) 8.3 %
Mar 20, 2014 246.0Lbs. (111.8kg) 6.0Lbs. (2.7kg) 2.5 %
Mar 12, 2014 240.0Lbs. (109.1kg) 20.0Lbs. (9.1kg) 9.1 %
Feb 28, 2014 220.0Lbs. (100.0kg) -5.0Lbs. (-2.3kg) -2.2 %
Feb 21, 2014 225.0Lbs. (102.3kg) 22.5Lbs. (10.2kg) 11.1 %
Feb 14, 2014 202.5Lbs. (92.0kg) 60.0Lbs. (27.3kg) 42.1 %
Feb 7, 2014 142.5Lbs. (64.8kg) -37.5Lbs. (-17.0kg) -20.8 %
Feb 7, 2014 180.0Lbs. (81.8kg) 30.0Lbs. (13.6kg) 20.0 %
Feb 7, 2014 150.0Lbs. (68.2kg) 30.0Lbs. (13.6kg) 25.0 %
Feb 7, 2014 120.0Lbs. (54.5kg) 30.0Lbs. (13.6kg) 33.3 %
Feb 7, 2014 90.0Lbs. (40.9kg) -52.5Lbs. (-23.9kg) -36.8 %
Jan 31, 2014 142.5Lbs. (64.8kg) 15.0Lbs. (6.8kg) 11.8 %
Jan 31, 2014 127.5Lbs. (58.0kg) 30.0Lbs. (13.6kg) 30.8 %
Jan 31, 2014 97.5Lbs. (44.3kg) -60.0Lbs. (-27.3kg) -38.1 %
Jan 31, 2014 157.5Lbs. (71.6kg) 78.3Lbs. (35.6kg) 98.9 %
Jan 31, 2014 79.2Lbs. (36.0kg) -57.6Lbs. (-26.2kg) -42.1 %
Jan 24, 2014 136.8Lbs. (62.2kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 24, 2014 136.8Lbs. (62.2kg) 43.7Lbs. (19.9kg) 46.9 %
Jan 24, 2014 93.1Lbs. (42.3kg) 19.8Lbs. (9.0kg) 27.0 %
Jan 24, 2014 73.3Lbs. (33.3kg) 17.5Lbs. (7.9kg) 31.3 %
Jan 24, 2014 55.9Lbs. (25.4kg) -80.9Lbs. (-36.8kg) -59.2 %
Jan 24, 2014 136.8Lbs. (62.2kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 24, 2014 136.8Lbs. (62.2kg) 43.7Lbs. (19.9kg) 46.9 %
Jan 24, 2014 93.1Lbs. (42.3kg) 19.8Lbs. (9.0kg) 27.0 %
Jan 24, 2014 73.3Lbs. (33.3kg) 17.5Lbs. (7.9kg) 31.3 %
Jan 24, 2014 55.9Lbs. (25.4kg) -161.1Lbs. (-73.2kg) -74.3 %
Mar 29, 2012 217.0Lbs. (98.6kg)
Show Full History (10 Entries)
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Aug 16, 2016 45.0Lbs. (20.5kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 14, 2016 45.0Lbs. (20.5kg) -48.3Lbs. (-22.0kg) -51.8 %
Jul 12, 2016 93.3Lbs. (42.4kg) 63.3Lbs. (28.8kg) 211.1 %
Jul 6, 2016 30.0Lbs. (13.6kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 6, 2016 30.0Lbs. (13.6kg) -50.0Lbs. (-22.7kg) -62.5 %
Jun 27, 2016 80.0Lbs. (36.4kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 23, 2016 80.0Lbs. (36.4kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 18, 2016 80.0Lbs. (36.4kg) -10.0Lbs. (-4.5kg) -11.1 %
May 28, 2016 90.0Lbs. (40.9kg) 45.0Lbs. (20.5kg) 100.0 %
May 3, 2016 45.0Lbs. (20.5kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 18, 2016 45.0Lbs. (20.5kg) 7.5Lbs. (3.4kg) 20.0 %
Apr 11, 2016 37.5Lbs. (17.0kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 11, 2016 37.5Lbs. (17.0kg) -22.5Lbs. (-10.2kg) -37.5 %
Mar 16, 2016 60.0Lbs. (27.3kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 20, 2016 60.0Lbs. (27.3kg) -30.0Lbs. (-13.6kg) -33.3 %
Jan 13, 2016 90.0Lbs. (40.9kg) -6.9Lbs. (-3.1kg) -7.1 %
Dec 26, 2015 96.9Lbs. (44.1kg) 3.6Lbs. (1.6kg) 3.8 %
Dec 15, 2015 93.3Lbs. (42.4kg) 7.3Lbs. (3.3kg) 8.5 %
Dec 3, 2015 86.0Lbs. (39.1kg) 6.0Lbs. (2.7kg) 7.5 %
Nov 24, 2015 80.0Lbs. (36.4kg) 20.0Lbs. (9.1kg) 33.3 %
Jul 14, 2015 60.0Lbs. (27.3kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 29, 2015 60.0Lbs. (27.3kg) 15.0Lbs. (6.8kg) 33.3 %
Jun 18, 2015 45.0Lbs. (20.5kg) -7.5Lbs. (-3.4kg) -14.3 %
Jun 1, 2015 52.5Lbs. (23.9kg) 7.5Lbs. (3.4kg) 16.7 %
May 26, 2015 45.0Lbs. (20.5kg) 0.0Lbs. (0.0kg) 0.0 %
May 18, 2015 45.0Lbs. (20.5kg) 0.0Lbs. (0.0kg) 0.0 %
May 11, 2015 45.0Lbs. (20.5kg) -48.3Lbs. (-22.0kg) -51.8 %
Nov 20, 2014 93.3Lbs. (42.4kg) 6.9Lbs. (3.2kg) 8.0 %
Nov 13, 2014 86.4Lbs. (39.3kg) -11.8Lbs. (-5.4kg) -12.0 %
Oct 30, 2014 98.2Lbs. (44.6kg) -8.5Lbs. (-3.9kg) -8.0 %
Oct 23, 2014 106.7Lbs. (48.5kg) 5.9Lbs. (2.7kg) 5.8 %
Oct 16, 2014 100.8Lbs. (45.8kg) -5.9Lbs. (-2.7kg) -5.5 %
Sep 30, 2014 106.7Lbs. (48.5kg) 5.9Lbs. (2.7kg) 5.8 %
Sep 22, 2014 100.8Lbs. (45.8kg) 7.5Lbs. (3.4kg) 8.0 %
Sep 15, 2014 93.3Lbs. (42.4kg) -3.6Lbs. (-1.6kg) -3.7 %
Jul 15, 2014 96.9Lbs. (44.1kg) 36.9Lbs. (16.8kg) 61.5 %
Jul 8, 2014 60.0Lbs. (27.3kg) -36.0Lbs. (-16.4kg) -37.5 %
Jul 1, 2014 96.0Lbs. (43.6kg) 51.0Lbs. (23.2kg) 113.3 %
Jun 24, 2014 45.0Lbs. (20.5kg) -47.6Lbs. (-21.6kg) -51.4 %
Jun 17, 2014 92.6Lbs. (42.1kg) 32.6Lbs. (14.8kg) 54.3 %
Jun 10, 2014 60.0Lbs. (27.3kg) -42.9Lbs. (-19.5kg) -41.7 %
Jun 3, 2014 102.9Lbs. (46.8kg) 33.2Lbs. (15.1kg) 47.6 %
May 27, 2014 69.7Lbs. (31.7kg) -31.1Lbs. (-14.1kg) -30.9 %
May 20, 2014 100.8Lbs. (45.8kg) 14.4Lbs. (6.5kg) 16.7 %
May 13, 2014 86.4Lbs. (39.3kg) -11.8Lbs. (-5.4kg) -12.0 %
Apr 28, 2014 98.2Lbs. (44.6kg) -4.7Lbs. (-2.1kg) -4.5 %
Apr 15, 2014 102.9Lbs. (46.8kg) 5.9Lbs. (2.7kg) 6.1 %
Apr 4, 2014 96.9Lbs. (44.1kg) -2.4Lbs. (-1.1kg) -2.4 %
Mar 21, 2014 99.3Lbs. (45.1kg) 2.4Lbs. (1.1kg) 2.5 %
Mar 13, 2014 96.9Lbs. (44.1kg) 3.6Lbs. (1.6kg) 3.8 %
Mar 5, 2014 93.3Lbs. (42.4kg) 48.3Lbs. (22.0kg) 107.4 %
Feb 24, 2014 45.0Lbs. (20.5kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 17, 2014 45.0Lbs. (20.5kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 10, 2014 45.0Lbs. (20.5kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 3, 2014 45.0Lbs. (20.5kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 27, 2014 45.0Lbs. (20.5kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 21, 2014 45.0Lbs. (20.5kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 21, 2014 45.0Lbs. (20.5kg) -20.0Lbs. (-9.1kg) -30.8 %
Mar 29, 2012 65.0Lbs. (29.5kg) -2.0Lbs. (-0.9kg) -3.0 %
Dec 11, 2011 67.0Lbs. (30.5kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 4, 2011 67.0Lbs. (30.5kg)
Show Full History (10 Entries)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
May 5, 2016 198.0Lbs. (90.0kg) -13.0Lbs. (-5.9kg) -6.2 %
Apr 21, 2016 211.0Lbs. (95.9kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 21, 2016 211.0Lbs. (95.9kg) -9.0Lbs. (-4.1kg) -4.1 %
Apr 14, 2016 220.0Lbs. (100.0kg) 11.9Lbs. (5.4kg) 5.7 %
Jan 25, 2016 208.1Lbs. (94.6kg) -11.9Lbs. (-5.4kg) -5.4 %
Jun 9, 2015 220.0Lbs. (100.0kg) 7.9Lbs. (3.6kg) 3.7 %
May 28, 2015 212.1Lbs. (96.4kg) -9.4Lbs. (-4.3kg) -4.2 %
May 21, 2015 221.5Lbs. (100.7kg) 1.5Lbs. (0.7kg) 0.7 %
May 14, 2015 220.0Lbs. (100.0kg) 5.4Lbs. (2.4kg) 2.5 %
Feb 27, 2015 214.6Lbs. (97.6kg) 20.2Lbs. (9.2kg) 10.4 %
Feb 13, 2015 194.4Lbs. (88.4kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 30, 2015 194.4Lbs. (88.4kg) -21.6Lbs. (-9.8kg) -10.0 %
Jan 16, 2015 216.0Lbs. (98.2kg) 21.6Lbs. (9.8kg) 11.1 %
Dec 26, 2014 194.4Lbs. (88.4kg) -47.7Lbs. (-21.7kg) -19.7 %
Nov 25, 2014 242.1Lbs. (110.0kg) 12.4Lbs. (5.6kg) 5.4 %
Nov 18, 2014 229.7Lbs. (104.4kg) 1.2Lbs. (0.5kg) 0.5 %
Nov 11, 2014 228.5Lbs. (103.8kg) 8.5Lbs. (3.8kg) 3.8 %
Nov 5, 2014 220.0Lbs. (100.0kg) 5.2Lbs. (2.3kg) 2.4 %
Oct 28, 2014 214.8Lbs. (97.7kg) -14.8Lbs. (-6.7kg) -6.5 %
Oct 21, 2014 229.7Lbs. (104.4kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 14, 2014 229.7Lbs. (104.4kg) -17.0Lbs. (-7.7kg) -6.9 %
Jul 15, 2014 246.7Lbs. (112.1kg) 89.2Lbs. (40.5kg) 56.6 %
Jul 8, 2014 157.5Lbs. (71.6kg) -72.2Lbs. (-32.8kg) -31.4 %
Jul 1, 2014 229.7Lbs. (104.4kg) 102.2Lbs. (46.4kg) 80.1 %
Jun 24, 2014 127.5Lbs. (58.0kg) -91.9Lbs. (-41.8kg) -41.9 %
Jun 17, 2014 219.4Lbs. (99.7kg) 61.9Lbs. (28.1kg) 39.3 %
Jun 10, 2014 157.5Lbs. (71.6kg) -59.7Lbs. (-27.2kg) -27.5 %
Jun 3, 2014 217.2Lbs. (98.7kg) 30.3Lbs. (13.8kg) 16.2 %
May 27, 2014 186.9Lbs. (85.0kg) -23.1Lbs. (-10.5kg) -11.0 %
May 20, 2014 210.0Lbs. (95.5kg) -4.8Lbs. (-2.2kg) -2.3 %
Apr 28, 2014 214.8Lbs. (97.7kg) -3.7Lbs. (-1.7kg) -1.7 %
Apr 15, 2014 218.6Lbs. (99.4kg) 4.0Lbs. (1.8kg) 1.8 %
Apr 4, 2014 214.6Lbs. (97.6kg) 4.6Lbs. (2.1kg) 2.2 %
Mar 21, 2014 210.0Lbs. (95.5kg) -13.2Lbs. (-6.0kg) -5.9 %
Mar 13, 2014 223.2Lbs. (101.5kg) 28.8Lbs. (13.1kg) 14.8 %
Mar 5, 2014 194.4Lbs. (88.4kg) 36.9Lbs. (16.8kg) 23.4 %
Feb 27, 2014 157.5Lbs. (71.6kg) -48.2Lbs. (-21.9kg) -23.4 %
Feb 13, 2014 205.7Lbs. (93.5kg) 0.9Lbs. (0.4kg) 0.4 %
Feb 6, 2014 204.8Lbs. (93.1kg) 44.1Lbs. (20.1kg) 27.4 %
Feb 6, 2014 160.7Lbs. (73.1kg) 52.7Lbs. (24.0kg) 48.8 %
Feb 6, 2014 108.0Lbs. (49.1kg) -28.8Lbs. (-13.1kg) -21.1 %
Feb 6, 2014 136.8Lbs. (62.2kg) -35.7Lbs. (-16.2kg) -20.7 %
Feb 6, 2014 172.5Lbs. (78.4kg) 11.1Lbs. (5.1kg) 6.9 %
Jan 30, 2014 161.4Lbs. (73.4kg) 18.9Lbs. (8.6kg) 13.2 %
Jan 30, 2014 142.5Lbs. (64.8kg) -1.5Lbs. (-0.7kg) -1.0 %
Jan 30, 2014 144.0Lbs. (65.5kg) 36.0Lbs. (16.4kg) 33.3 %
Jan 30, 2014 108.0Lbs. (49.1kg) -34.5Lbs. (-15.7kg) -24.2 %
Jan 30, 2014 142.5Lbs. (64.8kg) -56.1Lbs. (-25.5kg) -28.3 %
Jan 30, 2014 198.6Lbs. (90.3kg) 37.2Lbs. (16.9kg) 23.1 %
Jan 30, 2014 161.4Lbs. (73.4kg) 17.4Lbs. (7.9kg) 12.1 %
Jan 30, 2014 144.0Lbs. (65.5kg) 36.0Lbs. (16.4kg) 33.3 %
Jan 30, 2014 108.0Lbs. (49.1kg) -90.6Lbs. (-41.2kg) -45.6 %
Jan 30, 2014 198.6Lbs. (90.3kg) 65.1Lbs. (29.6kg) 48.7 %
Jan 23, 2014 133.5Lbs. (60.7kg) 15.6Lbs. (7.1kg) 13.2 %
Jan 23, 2014 117.9Lbs. (53.6kg) -24.6Lbs. (-11.2kg) -17.2 %
Jan 23, 2014 142.5Lbs. (64.8kg) -49.9Lbs. (-22.7kg) -25.9 %
Jan 23, 2014 192.4Lbs. (87.5kg) 40.5Lbs. (18.4kg) 26.7 %
Jan 23, 2014 151.9Lbs. (69.0kg) 18.3Lbs. (8.3kg) 13.7 %
Jan 23, 2014 133.5Lbs. (60.7kg) 15.6Lbs. (7.1kg) 13.2 %
Jan 23, 2014 117.9Lbs. (53.6kg) -24.6Lbs. (-11.2kg) -17.2 %
Jan 23, 2014 142.5Lbs. (64.8kg) -9.4Lbs. (-4.3kg) -6.2 %
Jan 23, 2014 151.9Lbs. (69.0kg) -14.1Lbs. (-6.4kg) -8.5 %
Mar 29, 2012 166.0Lbs. (75.5kg)
Show Full History (10 Entries)
Lifting Stats: Overhead Press

Click Chart For A Larger Version
Current Progress
Start
Current
137.0Lbs. (62.3kg)
Change: -5.0Lbs. (-2.3kg)
132.0Lbs. (60.0kg)
Percent Change: -3.6 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change
Nov 26, 2014 132.0Lbs. (60.0kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 26, 2014 132.0Lbs. (60.0kg) 1.7Lbs. (0.8kg) 1.3 %
Nov 19, 2014 130.3Lbs. (59.2kg) 6.2Lbs. (2.8kg) 5.0 %
Nov 12, 2014 124.1Lbs. (56.4kg) -9.2Lbs. (-4.2kg) -6.9 %
Nov 6, 2014 133.3Lbs. (60.6kg) 5.6Lbs. (2.5kg) 4.4 %
Oct 29, 2014 127.7Lbs. (58.1kg) 1.7Lbs. (0.8kg) 1.4 %
Oct 22, 2014 126.0Lbs. (57.3kg) 4.1Lbs. (1.8kg) 3.3 %
Oct 15, 2014 121.9Lbs. (55.4kg) -8.4Lbs. (-3.8kg) -6.5 %
Jul 17, 2014 130.3Lbs. (59.2kg) 62.8Lbs. (28.6kg) 93.1 %
Jul 10, 2014 67.5Lbs. (30.7kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 10, 2014 67.5Lbs. (30.7kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 10, 2014 67.5Lbs. (30.7kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 10, 2014 67.5Lbs. (30.7kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 10, 2014 67.5Lbs. (30.7kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 10, 2014 67.5Lbs. (30.7kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 10, 2014 67.5Lbs. (30.7kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 10, 2014 67.5Lbs. (30.7kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 10, 2014 67.5Lbs. (30.7kg) -58.5Lbs. (-26.6kg) -46.4 %
Jul 3, 2014 126.0Lbs. (57.3kg) 60.0Lbs. (27.3kg) 90.9 %
Jun 26, 2014 66.0Lbs. (30.0kg) -14.7Lbs. (-6.7kg) -18.2 %
Jun 12, 2014 80.7Lbs. (36.7kg) -45.3Lbs. (-20.6kg) -36.0 %
Jun 5, 2014 126.0Lbs. (57.3kg) 30.4Lbs. (13.8kg) 31.8 %
May 29, 2014 95.6Lbs. (43.5kg) -32.9Lbs. (-15.0kg) -25.6 %
May 22, 2014 128.6Lbs. (58.4kg) 8.6Lbs. (3.9kg) 7.1 %
Apr 25, 2014 120.0Lbs. (54.5kg) -6.0Lbs. (-2.7kg) -4.8 %
Apr 14, 2014 126.0Lbs. (57.3kg) 1.9Lbs. (0.8kg) 1.5 %
Apr 2, 2014 124.1Lbs. (56.4kg) 4.1Lbs. (1.9kg) 3.4 %
Mar 20, 2014 120.0Lbs. (54.5kg) 3.5Lbs. (1.6kg) 3.0 %
Mar 12, 2014 116.5Lbs. (52.9kg) -20.5Lbs. (-9.3kg) -15.0 %
Mar 29, 2012 137.0Lbs. (62.3kg)
Show Full History (12 Entries)