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alpha.apple

"LOSE 35 lbs in 3 1/2 months, by Dec 2009 be 140. i know it'll be chilly, but rock a bikini with pride by Dec 2009!"

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alphaapple's Progress Pictures

7 Progress Pictures

Before After
Jan 9, 2009 Sep 16, 2009
side 179 lbs; starting point 169.0 side relaxed
ugh. 179 lbs of fattyness... how sad.
I feel much better than I look. I am down 10 lbs here, (my highest noted just under 180, now at 169) and I feel stronger n healthier - but my body sure isn't up to par yet!

All Progress Pictures
side 179 lbs; starting point
Jan 9, 2009
ugh. 179 lbs of fattyness... how sad.

179 lbs- ugh
Jan 10, 2009
the official start...179 lbs of 'what did i do to myself'??!?! *(uh, this was really taken on jan 10th but i wanted to show comparison to my newest pic also a front shot)

175 lbs
Jan 27, 2009
so...i know this is a process but i friggin wish it would hurry up. now, i do see less rollage, if you know what i mean. man, i need some major motivation. i'm fine at the gym & during workouts, but it's the clean eating i need some vision for...

side 'sucking in my tummy'; 168.8 lbs; feeling pre
Feb 19, 2009
i'm down 10 lbs at this point from 179 to 168.8. feeling pretty good; i know i have a ways to go - my bf% is still around 34-35%! on my way but i still have a long journey ahead of me!

170.6 lbs side
Mar 11, 2009
had 2 weeks of sickness which f'ed up my eating/working out regimen. this is taken the day after my 1st day back to 100% eating clean. it was hard, but the 0.8 lb in a day was well worth it. 170.6 lbs here. goal is 145-150 by this summer.

177 lbs of nothing changing
Aug 18, 2009
ENOUGH OF THIS CRAZINESS! this is nothing that clean eating and a regular workout routine can't fix!!!! can't wait to be 140 and cry to myself that i didn't fix myself sooner!

169.0 side relaxed
Sep 16, 2009
I feel much better than I look. I am down 10 lbs here, (my highest noted just under 180, now at 169) and I feel stronger n healthier - but my body sure isn't up to par yet!


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