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"LOSE 30 lbs of fat by July 2010. Be two-piece ready for this summer!"
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| 19-BENSON-76 [ BodySpace ] |
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Deploying again in January. Cant wait! There is now way to cheat while deployed with dieting and its a great way to save money.
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| Amar345 [ BodySpace ] |
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To be as strong and fit as humanly possible. To gain as much muscle on my frame with minimal body fat... Using a program from Stevep78 and so far, its real good :-)
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| B-Diesel [ BodySpace ] |
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I Forge My Body In The Fire Of My Will
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| Barbie Barbell [ BodySpace ] |
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Contest prep for 2010 begins Nov 28, 2010!!!!
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| batlangelina [ BodySpace ] |
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compete again in '09!
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| behr0570 [ BodySpace ] |
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Gained a few extra pounds when training heavy so I need to slim down. Think I like my weight being around 200 to 210 lbs.
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| bettygetslim [ BodySpace ] |
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Jan 2010 plan to start on Mon 4th to drop at least 4lbs and somewhere over 2% bodyfat.
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| bigbiff [ BodySpace ] |
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Jan, 2010 I will be starting my training for the show in June 2011. I will be competing in the over 40 category.
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| chris72112 [ BodySpace ] |
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To continue making slow and steady progress.
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| Darkstar13 [ BodySpace ] |
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Gain 5 lbs of Muscle and lose 8 lbs body fat. Main goal is to win 5 fights this year in MMA.
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| davearv [ BodySpace ] |
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To not let the scale tell me how I look. Will be down to 200 by end of year.
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| DM20 [ BodySpace ] |
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Pack the mass on and keep my bodyfat around 15%.
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| franchise_fitness [ BodySpace ] |
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Dec.13-19 Test 1
Dec.27-Apr.3 - Cycle 1
Apr.4-10 - Test 2
Apr 11-Jul.31 - Cycle 2
Aug.1 - 28 - Tone up Cycle
Aug.29 - Sep.3 - Final Test
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| ftbl66 [ BodySpace ] |
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get back in shape like i was two years ago
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| gammarayz [ BodySpace ] |
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To increase muscle mass, improve total muscle fullness, size ,Delts ,Quads/Hamstrings, Traps, Triceps/Forearms,Calves and Neck
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