alpha.apple 
"LOSE 35 lbs in 3 1/2 months, by Dec 2009 be 140.
i know it'll be chilly, but rock a bikini with pride by Dec 2009!"
|
alpha.apple has answered 12 of 67 Questions.
Where do you find healthy recipes to try?
How many days per week do you do cardio?
What is your favorite cardiovascular exercise? Why?
step class, spin class, running, or stairmaster
-
Click on any category row to view questions and alphaapple's answers.
| | Category | Questions Answered |
|---|
|
|
|
Health: Diseases And Conditions |
0 of 2 |
|
|
|
|
Life: Outside The Gym |
0 of 6 |
|
|
|
|
Motivation: Before Workout |
0 of 1 |
|
|
|
|
Motivation: Goals |
0 of 2 |
|
|
|
|
Motivation: Long-Term |
0 of 2 |
|
|
|
|
Motivation: Tracking Progress |
0 of 1 |
|
|
|
|
Nutrition: Diets |
0 of 1 |
|
|
|
|
Nutrition: Meals/Recipes |
1 of 3 |
|
|
|
|
Supplements: Energy |
0 of 1 |
|
|
|
|
Supplements: Fat Burners |
0 of 1 |
|
|
|
|
Supplements: Joint Health |
0 of 1 |
|
|
|
|
Supplements: Post-Workout |
1 of 1 |
|
|
|
|
Supplements: Pre-Workout |
0 of 1 |
|
|
|
|
Supplements: Protein |
0 of 2 |
|
|
|
|
Training: Bodyparts |
0 of 10 |
|
|
|
|
Training: Cardio |
4 of 4 |
|
|
|
|
Training: Exercises |
0 of 11 |
|
|
|
|
Training: Getting Started |
0 of 3 |
|
|
|
|
Training: Gym Etiquette |
4 of 4 |
|
|
|
|
Training: Injuries |
0 of 3 |
|
|
|
|
Training: Location |
0 of 2 |
|
|
|
|
Training: Reps And Sets |
0 of 2 |
|
|
|
|
Training: Workout Partners |
0 of 1 |
|
|
|
|
Training: Workout Schedules |
2 of 3 |
|
|
|
|
|
|
Member Login
Sign in for more FREE features and tools!
 |
