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To:
stevep78
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From:
alpgballer15
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Aug 26, 2009 7:15pm
check out the couple pics I can't wait to hit the last 2 weeks of pfd. PM me with where you think i should go from here
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To:
Barnewolt
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From:
alpgballer15
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Aug 23, 2009 11:34pm
thanks:)
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To:
blacked
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From:
alpgballer15
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Aug 22, 2009 10:37am
good looking out yea Ive been trying to hit it hard diet is my weak spot
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To:
Barnewolt
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From:
alpgballer15
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Aug 22, 2009 1:48am
i put one new pic up let me know what you think
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To:
kizmvp
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From:
alpgballer15
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Aug 15, 2009 6:27pm
Haha Im liking that fit status bro that is real funny.
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To:
Barnewolt
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From:
alpgballer15
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Aug 13, 2009 1:06am
haha yea im holding off I think there is a little improvement Im trying to hold onto this diet its very hard
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To:
JoshBme
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From:
alpgballer15
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Aug 7, 2009 8:53pm
how do you like those trx bands that you are using in your avi
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To:
claudia36
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From:
alpgballer15
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Aug 7, 2009 4:20pm
wow what does your leg workout consist of
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To:
Barnewolt
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From:
alpgballer15
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Aug 6, 2009 3:31pm
Aww man sorry to hear about the shoulder hand thing. Maybe you just need a little break. We have a couple weeks left so I hope you get back in and finish strong. I took pics a couple weeks ago but my stupid computer is not letting me flip them so they are upside down.
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To:
jersey31
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From:
alpgballer15
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Aug 6, 2009 3:28pm
Its coming along I rarely miss a workout maybe like once this whole 7 weeks. I do mess up on my diet here and there but I have been seeing some nice gains. Couple more weeks left!!
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To:
Nickyshys
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From:
alpgballer15
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Aug 4, 2009 11:59pm
It doesn't get much better than this girl
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To:
jersey31
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From:
alpgballer15
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Aug 4, 2009 8:39pm
hows everything coming along?
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To:
Barnewolt
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From:
alpgballer15
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Aug 4, 2009 8:39pm
hows your week going
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To:
MAGUI
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From:
alpgballer15
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Aug 2, 2009 4:18pm
Ur killin that purple dress... My favorite number is 15 rock on team poynter
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To:
MAGUI
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From:
alpgballer15
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Jul 31, 2009 12:04pm
wow you look awesome in that purple dress your doin it real big
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To:
stevep78
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From:
alpgballer15
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Jul 30, 2009 7:08pm
yup no doubt I already voted!
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To:
100percentNTRL
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From:
alpgballer15
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Jul 26, 2009 5:09pm
really good job man!!! Im coming up on week 6 halfway there..
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To:
Barnewolt
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From:
alpgballer15
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Jul 23, 2009 1:54pm
I didnt go in yet today I usually workout in the evening. Im going to smash it though. Im not having a good day with eating so far though
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To:
flyboyjustice
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From:
alpgballer15
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Jul 23, 2009 10:58am
hey whats going on flyboy I was wondering if p6 extreme is worth it Im on the pfd
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To:
jhyaduck
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From:
alpgballer15
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Jul 22, 2009 9:42pm
very impressive Im going to eat chicken breast right now cause of this avi... How good is plasma jet
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