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Membership Info

Member Since: Jan 6, 2004
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 10
Last 7 Days: 20
Overall: 2,630

Forum Posts: 92
BodyBlog Entries: 0
Comments to Others: 99

Forum Rep (?) : aloysius 10

Activity

Last Visit: Today, 6:38pm
Last Forum Post: Never
Last Photo Upload: Apr 9, 2007 3:38am
Last Profile Update: Nov 4, 2009 6:59pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats

Fan Club (?) : 7

Mutual Friends (?) : 74

Stalking (?) : 2

Inspiring (?) : 0

aloysius

Overall Goal: aloysius has not set an Overall Goal

Fit Status: aloysius has not entered a Fit Status. Ask aloysius for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:

Real Name:	Richard
Sex:	Male
Age:
Location:	Chicago, Illinois, United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:	In two months, with no change in diet or exercise, my waist expanded two inches. Two inches! The rest you can guess.
Why I Love It:	It's better than pills, it's better than booze, it's almost better than olive oil and italian bread.
How I Stay Motivated:	Remembering how I felt the last workout.
BB Accomplishments:
Forum Signature:
Last Updated: Nov 4, 2009 6:59pm

What aloysius Is Up To:

Oct 19, 2009
aloysius updated Body Stats - Arms: 13.5 ins. - 6:26 pm - Comment
Aug 10, 2009
aloysius is inspired by Bananaz. Reason: "Great attitude. " - 6:18 pm - Comment
Jun 21, 2009
aloysius is inspired by IThinkFit. Reason: "I think you'll find his picture under Webster's entry for "dedication." " - 6:34 pm - Comment
May 10, 2009
aloysius updated Body Stats - Arms: 13 ins., Calves: 16.5 ins., Neck: 17 ins. - 4:00 pm - Comment
aloysius updated Weight 190 lbs. - 4:00 pm - Comment

Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:

Height:	5'7.0" (1.70 m)	Waist:
Weight:	190 lb (86.4 kg)	Thighs:
Bodyfat:		Calves:	16.5" (41.91 cm)
Chest:		Forearms:
Arms:	13.5" (34.29 cm)	Shoulders:
Hips:		Neck:	17" (43.18 cm)
Last Updated: Oct 19, 2009 6:26pm

Lifting Stats:

(Estimated One Rep Max)
Bench:		Bicep Curl:
Squat:		Barbell Rows:
Deadlift:		Overhead Press:
Last Updated: Oct 19, 2009 6:26pm

Goals:
Main Goal:	Not Specified
Goal (Overall):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Oct 19, 2009 6:26pm

Members That Inspire aloysius:
	Orzel85 [ BodySpace ] He trains hard and achieves results! read more »
	JAYcavalier_328 [ BodySpace ] Positive attitude, cheerful demeanor, and great results! read more »
View all 6 members who inspire aloysius »

BodyAnswers

aloysius has answered 15 of 67 total questions.
View all 15 of aloysius's BodyAnswers »

What do you think about people who "grunt" loudly while working out? Do you do it?

Depends. Most people who grunt because, well, let's face it, they have to, well, it's fine. For some, it's part of a show.Ugh.

- Updated Mar 30, 2008 3:39pm

Do you socialize while at the gym?

Sometimes

- Updated Mar 30, 2008 3:39pm

What type of outfit do you usually wear when you workout? Why?

If you use "outfit" to describe how you're dressed when working out, you're putting too much thought into it. I wear a plain pair of shorts and plain large tee shirt.

- Updated Mar 30, 2008 3:39pm

View all 15 of aloysius's BodyAnswers »

Contest History:
No Contests
Last Updated: Oct 19, 2009 6:26pm

Videos of aloysius
This Member has not entered any Videos yet.
Last Updated: Oct 19, 2009 6:26pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Oct 19, 2009 6:26pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Oct 19, 2009 6:26pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:	Member
Number Of Posts:	92 View All Posts
Posts Per Day:	0.04
Last Activity:	Today, 6:36pm
Recent Threads:

Workout Program:

This Member has not created a Workout Program yet.

Favorites
Bodyparts:	Chest [ exercises ] Biceps [ exercises ]
Magazines:	Wine Spectator Popular Mechanics
Healthy Foods:	Tabbouleh, Hummus
Cheat Foods:	Cake! Ciabatta and Olive Oil! Ice Cream!
Workout Music:	I think it's great to lift without music...puts you in touch with what you're doing instead of makin
Last Updated: Oct 29, 2008 4:17pm

Friends (76)

motavated	brett_muscles	IThinkFit
brent99	wch1963	Buffjock
louie	WANNABEast08	Rob_Thomas

Show All Friends (76) »

Last Updated: Oct 23, 2009 6:45pm

Visitor Comments (66)
[ Leave aloysius a Comment ]
	JAYcavalier_328 [ View Profile ] Today, 1:14am Thanks for the props but I asked, "how are you?" :0
	JAYcavalier_328 [ View Profile ] Yesterday, 1:39am Hey man, how are ya?
	JAYcavalier_328 [ View Profile ] Aug 26, 2009 10:28am Hey Richard! good to hear from you. As for competing, hmmm let's see, not there yet, not even sure it's in the cards for me. But anyway, things are moving along smoothly. How's training going for you bud?
	D.Alan [ View Profile ] Aug 25, 2009 7:48pm Thanks for the pic rate and comment! Keep hittin' it hard.
	JAYcavalier_328 [ View Profile ] Jul 28, 2009 10:12pm Hey Rich, what's shakin' bud? How ya doing?
	JAYcavalier_328 [ View Profile ] Jun 18, 2009 10:53pm You know I'd say tiny improvements are much better than none at all eh. Have a great weekend bud.
	JAYcavalier_328 [ View Profile ] Jun 11, 2009 10:55pm Hey Richard! Thanks for the kind words brutha. I really appreciate it. So how are things with you? How's training?
	11Linc [ View Profile ] May 13, 2009 4:39pm Thanks for the comment and rating!
	JAYcavalier_328 [ View Profile ] May 11, 2009 11:06am Thanks Rich!
	JAYcavalier_328 [ View Profile ] May 4, 2009 10:28pm good for you my friend. -isn't progress great?! So what else is going on?
	JAYcavalier_328 [ View Profile ] Apr 30, 2009 11:37pm How ya doing Richard?
	JAYcavalier_328 [ View Profile ] Apr 15, 2009 7:22pm there's always work to do -always! lol But thanks just the same. How's your training?
	JAYcavalier_328 [ View Profile ] Apr 14, 2009 10:59pm haha -thanks for the props man but still lots of work to do. How ya been?
	JAYcavalier_328 [ View Profile ] Apr 13, 2009 11:25pm Hey Richard, long time man. How are you? Thanks for the props, just trying to get in shape for Summer.
	Orzel85 [ View Profile ] Apr 6, 2009 12:56pm Hey, thanks for the rating. Hope you get where you want to be. Keep training hard!
	smallguyjoe [ View Profile ] Apr 4, 2009 9:36pm Thanks! I hope so!
	smallguyjoe [ View Profile ] Mar 31, 2009 8:10am Thanks again! LOL... trust me I have excess fat ;) I've got a good 10 lbs left to drop before I am 4% bf or even close to that. I'm holding a lot on my lower back/sides, my legs, and lower abs. Every where else needs to lean out too. You'll see.
	smallguyjoe [ View Profile ] Mar 29, 2009 11:33am Thank you very much, man! I appreciate that. Still gotta get rid of ~10 lbs of fat before I step on that stage!!! How're you doin?
	JerryAB [ View Profile ] Feb 26, 2009 7:26pm Thanks for the comment, appreciate it. Keep up the good work bro!
	JAYcavalier_328 [ View Profile ] Feb 12, 2009 11:34pm hey man -how's it going?
View All 66 Comments »

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