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aloha_izzie

"is back in full force!!! I have been MIA way too long!!! It's time to grow!!!!"

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Progress Pictures


Oldest Newest
Feb 28, 2009 May 30, 2009
Back pose 9 wks out OCB Circle City-Indy

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 129.0 lb (58.6 kg) Change: -11.0 lb (-5.0 kg)
Current: 118.0 lb (53.6 kg) Percent Change: -8.5 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
May 28, 2009 118.0 lb (53.6 kg) -0.5 lb (-0.2 kg) -0.4 %
May 11, 2009 118.5 lb (53.9 kg) -0.5 lb (-0.2 kg) -0.4 %
May 9, 2009 119.0 lb (54.1 kg) -1.5 lb (-0.7 kg) -1.2 %
Apr 23, 2009 120.5 lb (54.8 kg) -0.5 lb (-0.2 kg) -0.4 %
Apr 21, 2009 121.0 lb (55.0 kg) -1.0 lb (-0.5 kg) -0.8 %
 
Show Full History (21 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 13.8 % Change: -1.8 %
Current: 12.0 % Percent Change: -13.0 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
May 19, 2009 12.0 % -1.8 % -13.0 %
Mar 20, 2009 13.8 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
Click The Chart For Larger Version
Start: 13.0" (33.0 cm) Change: 0.0" (0.0 cm)
Current: 13.0" (33.0 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Apr 17, 2008 13.0" (33.0 cm) 0.0" (0.0 cm) 0.0 %
Feb 8, 2008 13.0" (33.0 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 37.0" (94.0 cm) Change: -1.0" (-2.5 cm)
Current: 36.0" (91.4 cm) Percent Change: -2.7 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
May 9, 2009 36.0" (91.4 cm) -1.0" (-2.5 cm) -2.7 %
Apr 17, 2008 37.0" (94.0 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 25.0" (63.5 cm) Change: 0.0" (0.0 cm)
Current: 25.0" (63.5 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Apr 17, 2008 25.0" (63.5 cm) 0.0" (0.0 cm) 0.0 %
Feb 8, 2008 25.0" (63.5 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 42.5" (108.0 cm) Change: 3.0" (7.6 cm)
Current: 45.5" (115.6 cm) Percent Change: 7.1 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Jan 18, 2009 45.5" (115.6 cm) 3.0" (7.6 cm) 7.1 %
Apr 17, 2008 42.5" (108.0 cm)

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Apr 27, 2008 5'8.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Feb 13, 2008 5'8.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Feb 8, 2008 5'8.0" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 193.0 lb (87.7 kg) Change: 123.0 lb (55.9 kg)
Current: 316.0 lb (143.6 kg) Percent Change: 63.7 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Oct 23, 2008 316.0 lb (143.6 kg) 135.0 lb (61.4 kg) 74.6 %
Feb 13, 2008 181.0 lb (82.3 kg) -12.0 lb (-5.5 kg) -6.2 %
Feb 8, 2008 193.0 lb (87.7 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 181.0 lb (82.3 kg) Change: 21.0 lb (9.5 kg)
Current: 202.0 lb (91.8 kg) Percent Change: 11.6 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Oct 23, 2008 202.0 lb (91.8 kg) 0.0 lb (0.0 kg) 0.0 %
Oct 13, 2008 202.0 lb (91.8 kg) 21.0 lb (9.5 kg) 11.6 %
Mar 18, 2008 181.0 lb (82.3 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 67.0 lb (30.5 kg) Change: 20.0 lb (9.1 kg)
Current: 87.0 lb (39.5 kg) Percent Change: 29.9 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Feb 19, 2009 87.0 lb (39.5 kg) 5.0 lb (2.3 kg) 6.1 %
Feb 7, 2009 82.0 lb (37.3 kg) 0.0 lb (0.0 kg) 0.0 %
Feb 3, 2009 82.0 lb (37.3 kg) 7.0 lb (3.2 kg) 9.3 %
Oct 23, 2008 75.0 lb (34.1 kg) -12.0 lb (-5.5 kg) -13.8 %
Mar 10, 2008 87.0 lb (39.5 kg) 12.0 lb (5.5 kg) 16.0 %
 
Show Full History (7 Entries)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Feb 13, 2008 61.0 lb (27.7 kg)


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