Member Since: Mar 6, 2008
BodyBlog Started: Mar 7, 2008
BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 9
Overall: 1,977
Forum Posts: 30
BodyBlog Entries: 4
Comments to Others: 26
Forum Rep (? ) :
Last Visit: Jan 4, 2009 9:42pm
Last Forum Post : May 14, 2008 4:39pm
Last Photo Upload: Never
Last Profile Update: Nov 16, 2008 5:05pm
Last Blog Post : Apr 1, 2008 7:03pm
almos2003
Overall Goal: learn to take care of my body, and make myself #1
Fit Status:
almos2003 has not entered a Fit Status.
Ask almos2003 for an update.
Motivation Level: ?
Motivation Level has not been set
Real Name:
Sex:
Female
Age:
30
Location:
Las Vegas, Nevada, United States
Occupation:
Being Me is a full time Job :)
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Aug, 2006
How I Started:
I finally got sick of being stuck in my overweight body. I decided I am the only one who could do this.
Why I Love It:
It gives you a sense of freedom. It is the only time in the day that I have me time.
How I Stay Motivated:
I am involved in the body for life program. I have friends doing it with me that makes it easier.
BB Accomplishments:
I have not accomplished much yet, as far as body building I just started 2 weeks ago so no change yet.
Forum Signature:
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Main Goal:
Transform My Body
Goal (Overall):
learn to take care of my body, and make myself #1
Goal (Long):
I have made a lot of excuses, and now I would like to make a difference in my body. I have lost a total of 49 pounds and I am on my last 15 but I want a shapely body. So I am weight lifting to gain my new body.
Weight Goal:
I want to LOSE 15 lb
Bodyfat Goal:
Upcoming Contest:
almos2003 does not have inspirational members yet.
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Apr 1, 2008 7:03pm
I was a naughty girl this last weekend!! I went to Iowa for my Grandfathers birthday and lets say I wasn't good. I ate pretty bad, because of my flight scedule and the lack of places to eat in nowhere Iowa. I did buy some food for my room and kept my choices grilled and sauce free. But I...
Body Fortress 100% whey protein
Started: Feb 25, 2008
Reason: I take this supplement on the days that I lift for the extra protein.
Started: Mar 17, 2008
Reason: It was on sale LOL, what can I say I am cheap :)
This Member has not Reviewed any Supplements
User Title:
Registered User
Number Of Posts:
30 View All Posts
Posts Per Day:
0.05
Last Activity:
Jan 4, 2009 9:42pm
Recent Threads:
This Member has not created a Workout Program yet.
Hobbies:
Healthy Foods:
cottage cheese and a la tortilla factory wrap YUM!
Cheat Foods:
Fitness Books:
Workout Music:
[ Leave almos2003 a Comment ]
timothy22 [ View Profile ]
Sep 8, 2008 6:08am
Whats up how are things going for you still trainging hard.
timothy22 [ View Profile ]
Jul 30, 2008 11:59pm
Have not heard from you in awhile hows it going
timothy22 [ View Profile ]
Jul 14, 2008 11:48am
Whats up how are goals coming along.
johnwaynecline [ View Profile ]
Jul 4, 2008 9:35am
happy 4th of july
johnwaynecline [ View Profile ]
Jun 21, 2008 2:07pm
hey hows it going. i hope your enjoying the summer.
timothy22 [ View Profile ]
Jun 6, 2008 11:48am
Have a nice weekend
timothy22 [ View Profile ]
May 26, 2008 10:05am
Hey how are things going for you.
timothy22 [ View Profile ]
May 21, 2008 2:57pm
Whats up how are things going for you.
timothy22 [ View Profile ]
May 20, 2008 4:46pm
Whats going on how is your training going.
timothy22 [ View Profile ]
May 16, 2008 2:26pm
Hey hope you have a good weekend.
melda [ View Profile ]
May 15, 2008 1:42am
Hey girl just dropping by to say hi. School is almost over with and have been working like crazy. Workouts & diet have been okay but getting there. Weight still staying around the same but think it will start dropping again soon. How is everything going with you. Hope things are going well, hit me up when you get a chance :)
timothy22 [ View Profile ]
May 14, 2008 4:37pm
Not much hope you have fun with the girls be safe and have a good time
timothy22 [ View Profile ]
May 14, 2008 1:29pm
HOw is you day going.
timothy22 [ View Profile ]
May 14, 2008 6:59am
that is good that your back on track keep in touch.
timothy22 [ View Profile ]
May 5, 2008 7:06am
Whats up how are things going.
timothy22 [ View Profile ]
May 1, 2008 3:21pm
Hey how you doing how was your day anything new.
timothy22 [ View Profile ]
Apr 30, 2008 2:46pm
Whats up how are things going for you.
timothy22 [ View Profile ]
Apr 29, 2008 3:32pm
Whats up how was your weekend.
Beerguy [ View Profile ]
Apr 27, 2008 10:39am
Just wanted to poke ya and see how things are going. Hope all is well.
timothy22 [ View Profile ]
Apr 24, 2008 4:34pm
Iam doing good just hiting the weights. Working at the gym right now. So not much is going on. Anything other than that new with you.