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Membership Info

Member Since: Oct 18, 2009
BodyBlog Started: Oct 18, 2009
BodySpace Profile Visits:

Last 24 Hours: 2
Last 7 Days: 3
Overall: 234

Forum Posts: 0
BodyBlog Entries: 0
Comments to Others: none

Forum Rep (?) : allyson527 10

Activity

Last Visit: Oct 20, 2009 7:28pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Oct 19, 2009 9:39pm
Last Blog Post: Oct 18, 2009 1:51pm

Friends Stats

Fan Club (?) : 18

Mutual Friends (?) : 10

Stalking (?) : 2

Inspiring (?) : 0

allyson527

Overall Goal: I want to lose atleast 10 lbs by christmas 2009.

Fit Status: Getting prepared today , for a no excuse day tomorrow!

Motivation Level: 7/10

Oct 18, 2009 12:54 pm History

Personal Info And Background:

Real Name:	Mother of 4
Sex:	Female
Age:	32
Location:	Florida, United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:	When i first got divorced in 2004 i started to really care about me...i always devoted myself 100% to my kids and 0% to myself. I now know that i need to make time for me or my kids won't have the mom they need to have around...
Why I Love It:	I love the way working out makes me feel...afterward.. LOL
How I Stay Motivated:	reading blogs and fitness stuff. I always keep a pic of myself closeby from when i was more fit.
BB Accomplishments:
Forum Signature:	Life is too short to spend it blaming others. Take responsibility for where you are in life and it will be much easier to change where you are headed in your future!
Last Updated: Oct 18, 2009 5:49pm

What allyson527 Is Up To:

Oct 18, 2009

allyson527 is inspired by BuffMother. Reason: "She is also a mother of 4, so it gives me the push to know that I also have 4 kids and it is possible to have that body after having childre... "

- 3:33 pm - Comment

allyson527 updated Body Stats - Arms: 11 ins., Calves: 13.3 ins., Chest: 38.5 ins., Forearms: 7.3 ins., Hips: 38 ins., Thighs: 21.3 ins., Waist: 33 ins.

- 1:46 pm - Comment

allyson527 updated Weight 148 lbs.

- 1:46 pm - Comment

See Last 7 Feed Items

Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Aug 1, 2009
	This member has not uploaded an after progress picture yet.
View All 1 Progress Pictures »
Last Updated: Oct 18, 2009 12:53pm

Body Stats:

Height:	5'7.0" (1.70 m)	Waist:	33" (83.82 cm)
Weight:	148 lb (67.3 kg)	Thighs:	21.25" (53.98 cm)
Bodyfat:		Calves:	13.25" (33.66 cm)
Chest:	38.5" (97.79 cm)	Forearms:	7.25" (18.42 cm)
Arms:	11" (27.94 cm)	Shoulders:
Hips:	38" (96.52 cm)	Neck:
Last Updated: Oct 18, 2009 1:46pm

Lifting Stats:

(Estimated One Rep Max)
Bench:		Bicep Curl:
Squat:		Barbell Rows:
Deadlift:		Overhead Press:
Last Updated: Oct 18, 2009 1:46pm

Goals:
Main Goal:	Lose Fat
Goal (Overall):	I want to lose atleast 10 lbs by christmas 2009.
Goal (Long):	I am going to stop making excuses for why i do not have time to workout. I will write down what i eat daily so that i can be accountable for what i am putting in my mouth and be able to see why i have not been able to stick to any type of fitness/ nutrition plan.
Weight Goal:	I want to LOSE 10 lb
Bodyfat Goal:	16%
Upcoming Contest:
Last Updated: Oct 18, 2009 12:57pm

Members That Inspire allyson527:
	BuffMother [ BodySpace ] She is also a mother of 4, so it gives me the push to know that I also have 4 kids and it is possible to have that body after having children. read more »
View all 1 members who inspire allyson527 »

BodyAnswers

allyson527 has answered 5 of 67 total questions.
View all 5 of allyson527's BodyAnswers »

Do you tell your friends and/or family about your fitness goals?

Yes

Why or why not?

it keeps me accountable

- Updated Oct 18, 2009 2:26pm

Do you sometimes use fat burning supplements?

Yes

Which fat burner is your favorite?

hydroxycut

- Updated Oct 18, 2009 2:26pm

Do you currently have a workout partner?

- Updated Oct 18, 2009 2:26pm

View all 5 of allyson527's BodyAnswers »

Contest History:
No Contests
Last Updated: Oct 18, 2009 12:57pm

Videos of allyson527
This Member has not entered any Videos yet.
Last Updated: Oct 18, 2009 12:57pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Oct 18, 2009 12:57pm

Latest BodyBlog Entry (0 Posts Total)
Welcome! Category: Training on Oct 18, 2009 1:51pm Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging! View allyson527's BodyBlog

Current Supplements:
	Designer Whey Protein powder Started: Oct 15, 2009 Reason: I don't eat that much meat, so i take this protein to supplement my lack of meat/ egg... read more »
Last Updated: Oct 18, 2009 2:00pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts:	0
Posts Per Day:	0
Last Activity:	Oct 19, 2009 9:37pm
Recent Threads:

Workout Program:

This Member has not created a Workout Program yet.

Favorites
Magazines:	Oxygen Magazine Fitness Rx
Workout Music:	Im open to all music. Hip hop and booty music motivate me the most
Last Updated: Oct 18, 2009 3:31pm

Friends (12)

ProteinPancakes	vbeezy	ariabel
tina1920	Professor Xavier	jhizzle
BuffMother	embracefire	31233

Show All Friends (12) »

Last Updated: Oct 19, 2009 9:39pm

Visitor Comments (8)
[ Leave allyson527 a Comment ]
	Professor Xavier [ View Profile ] Nov 23, 2009 11:02pm Hi, how r u doing? Just thought I would see how you training is going.
	presidentswife [ View Profile ] Oct 26, 2009 7:30am Thanks for the comment on my blog. I checked out the website and the woman is very inspirational. we have some different methods to our weight loss. I believe in doing everything solely on diet and excersize and try to stay away from supplements. Kudos to her though, she really looks fantastic. and its good to see what else is out there! :0) If you need anything, let me know on either site! TTYS!
	jhizzle [ View Profile ] Oct 19, 2009 11:00pm you are very welcome!
	ProteinPancakes [ View Profile ] Oct 18, 2009 5:20pm Thanks for the add :) Good luck with all ur goals!
	vbeezy [ View Profile ] Oct 18, 2009 4:41pm Just tryin 2 help motivate keep up the hard work! If your ever in doubt- hit me up I'll help keep ya on the right path.
	homernukem [ View Profile ] Oct 18, 2009 1:32pm Your profile pic is awesome
	lehawkinsjr [ View Profile ] Oct 18, 2009 1:04pm hi, hope it goes well. I weighed 207 in may and was down to 160 by august. I dieted and did a lot of cardio. Still have a ways to go. Welcome and best wishes!
	embracefire [ View Profile ] Oct 18, 2009 1:00pm Hey Allyson! Just wanted to say hello. You can reach your goals (and beyond!) by Christmas if you stick to it!

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