• REAL NAMESMILEY WYDELL ELMORE, JR.
  • AGE
    46
  • GENDER
    MALE
  • LOCATIONTULSA, OK
  • OCCUPATIONFITNESS BUSINESS OWNER, EVANGELIST, PRO NATURAL BODYBUILDER
  • GYMANYTIME FITNESS

OVERALL GOAL///GAIN MUSCLE

"To continue becoming my Absolute Total Best, and perform my best on stage- giving God the glory...along w/ preparing clients to reach their Best!"

Current Body Composition

Current Weight

203Lbs.

Current Body Fat

5.4%
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Lean Body Mass

192.0Lbs.

Body Fat

11.0Lbs.
Weight & Body Fat Goals
Goal Expired

allthruchrist's goal has expired. Encourage him to set a new one.

Weight
35% Achieved
Body Fat
74% Achieved
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Gallery Photos
Latest Forum Posts

Christ makes us HUNGRY!

Sat Jan 26 23:26:09 MST 2013
Forum: Post Your Pictures
Replies: 3 | Views: 513

3D- Muscle Journey is sponsoring my 2012 Contest Prep!

Sun Jan 15 18:09:28 MST 2012
Forum: OCB-IFPA
Replies: 23 | Views: 7,109
Latest Blog Entries

MUCH THANKS!

posted in Other: Nov 23, 2011 7:43pm
We have so much to be thankful for! We get to wake up everyday an...

DAILY CONFESSIONS

posted in Other: Nov 18, 2011 4:56pm
Scientists tell us that we have b/n 5,000 and 12,000 thoughts go ...

FEEL AWESOME-CARDIO!

posted in Working Out: Nov 16, 2011 3:06pm
As part of a structured and progressive workout regimen, cardio f...
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