Member Since: Jul 5, 2007BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 8
Overall: 826
Forum Posts: 0BodyBlog Entries: 4 Comments to Others: 4 Forum Rep (? ) :
Last Visit: Oct 15, 2009 3:52pmLast Forum Post: Never Last Photo Upload: Never Last Profile Update: Oct 7, 2009 10:06pmLast Blog Post : Apr 22, 2009 7:22pm
allstr921
Overall Goal: To rehab my shoulder and get back to my old form...Time TO DO WORK!!!!!!
Fit Status:
To be jacked again
Motivation Level: ?
Motivation Level has not been set
Real Name: Gary
Sex: Male
Age:
Location: New York, United States
Occupation: Accountant
Personal Website:
Primary Gym:
College:
High School:
When I Started: Sep, 1999
How I Started: Training for sports in High School. I started lifting weights my junior year and it has become a big part of my life
Why I Love It: Makes me feel good and helps me look the way I want
How I Stay Motivated: I look in the mirror and thats all the motivation I need
BB Accomplishments: Benching 350lbs for 3 reps, 6 years ago before a sports shoulder injury....trying to get back to that now
Forum Signature:
Feb 8, 2008
May 10, 2009
This was after my biggest loser contest. Benching 315 and cut
Its gotten worse!!!!Time to get back to where I was and even better!!!!
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Transform My Body
Goal (Overall): To rehab my shoulder and get back to my old form...Time TO DO WORK!!!!!!
Goal (Long): My goal is to rehab from March 17th shoulder surgery and become in shape and get all my strength back for spring 2010 for softball
Weight Goal: I want to LOSE 30 lb
Bodyfat Goal: 8%
Upcoming Contest:
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Category: Training on Apr 22, 2009 7:22pm
Its been a while since my shoulder has been healthy and I am finally starting to feel motivated again. Today was my first day back in the gym, granted I'm in rehab and I'm limited to what weights I can do, I am back doing cardio and it felt great....Did 35 mins and cant wait to do a...
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Number Of Posts: 0
Posts Per Day: 0
Last Activity: May 14, 2009 8:01am
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[ Leave allstr921 a Comment
stevep78 [ View Profile ] Jun 5, 2009 4:41pm
hey hey, whats goin on? hows training?
Steve-Team Poynter representin!
SuperMaine [ View Profile ] May 11, 2009 10:26am
Thanks for the add. I appreciate it. If you would, check out my website. let me know what you think. Looking good and keep it up
www.elijahmaine.com
-Elij ah
MsFitFern [ View Profile ] Sep 3, 2007 2:39pm
Thanks for adding me! Cant wait to see you cut up!
kag808 [ View Profile ] Aug 29, 2007 9:14am
Hey Gary thank you so much for the add. You look great, keep up the good work!
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