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Background
all pro's Progress & Goals

all pro's Program
My Workout Program View My Full Workout Program
My Nutrition Program View My Full Nutrition Program
My Supplement Program View My Full Supplement Program
My Motivation Program View My Full Motivation Program
About all pro
football2010
He is old school and knows what he is talking about.
gymjunki3
amazing workout routine
hungryeyes
he knows his stuff and has helped set me on my way to a better body
icanflynucant
His help that he has given to beginner lifters and taking the time to answer their questions.
johnblythe
wrote the beginner's routine which is killer, not to mention his tech support for it for the past several years in answering soooo many questions over and over again, not least of all the completely dumb, noob, stupid questions (like my own!)

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