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all out mass
"To get big."

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Progress Pictures


Oldest Newest
Jun 26, 2003 Jun 21, 2004
standing normal im trying to make my head explode

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 230.0 lb (104.5 kg) Change: 2.0 lb (0.9 kg)
Current: 232.0 lb (105.5 kg) Percent Change: 0.9 %

  Start Current Goal Remaining  
  Mar 20, 2007 Jan 6, 2010 Dec 31, 2008 Goal Has Expired  
  230.0 lb (104.5 kg) 232.0 lb (105.5 kg) 266.0 lb (120.9 kg) 34.0 lb (15.5 kg)  

Date Body Stats: Weight Change % Change
Apr 3, 2007 232.0 lb (105.5 kg) 2.0 lb (0.9 kg) 0.9 %
Mar 20, 2007 230.0 lb (104.5 kg)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 16.5 % Change: -0.1 %
Current: 16.4 % Percent Change: -0.6 %

  Start Current Goal Remaining  
  Mar 20, 2007 Jan 6, 2010 Dec 31, 2008 Goal Has Expired  
  16.5 % 16.4 % 11.0 % 5.4 %  

Date Body Stats: Bodyfat Change % Change
Apr 3, 2007 16.4 % -0.1 % -0.6 %
Mar 20, 2007 16.5 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Mar 20, 2007 49.0" (124.5 cm)

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Mar 20, 2007 17.0" (43.2 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Mar 20, 2007 34.0" (86.4 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Mar 20, 2007 28.0" (71.1 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Mar 20, 2007 13.0" (33.0 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Mar 20, 2007 19.0" (48.3 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Mar 20, 2007 5'11.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 409.0 lb (185.9 kg) Change: 16.0 lb (7.3 kg)
Current: 425.0 lb (193.2 kg) Percent Change: 3.9 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Apr 3, 2007 425.0 lb (193.2 kg) 16.0 lb (7.3 kg) 3.9 %
Mar 20, 2007 409.0 lb (185.9 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 512.0 lb (232.7 kg) Change: 0.0 lb (0.0 kg)
Current: 512.0 lb (232.7 kg) Percent Change: 0.0 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Apr 3, 2007 512.0 lb (232.7 kg) 0.0 lb (0.0 kg) 0.0 %
Mar 20, 2007 512.0 lb (232.7 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 492.0 lb (223.6 kg) Change: -16.0 lb (-7.3 kg)
Current: 476.0 lb (216.4 kg) Percent Change: -3.3 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Apr 3, 2007 476.0 lb (216.4 kg) -16.0 lb (-7.3 kg) -3.3 %
Mar 20, 2007 492.0 lb (223.6 kg)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Mar 20, 2007 187.0 lb (85.0 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Mar 20, 2007 344.0 lb (156.4 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Mar 20, 2007 282.0 lb (128.2 kg)


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