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allori
"Want to build, pack on muscle, drop body fat and get ripped!!"

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Progress Pictures


Oldest Newest
Dec 15, 2007 Aug 25, 2009
Full frontal - start side relaxed

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 170.0 lb (77.3 kg) Change: -5.7 lb (-2.6 kg)
Current: 164.3 lb (74.7 kg) Percent Change: -3.3 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Aug 13, 2009 164.3 lb (74.7 kg) -0.9 lb (-0.4 kg) -0.5 %
Jun 22, 2009 165.2 lb (75.1 kg) 1.8 lb (0.8 kg) 1.1 %
Jun 11, 2009 163.5 lb (74.3 kg) 0.4 lb (0.2 kg) 0.3 %
May 30, 2009 163.0 lb (74.1 kg) 2.4 lb (1.1 kg) 1.5 %
May 28, 2009 160.6 lb (73.0 kg) -1.5 lb (-0.7 kg) -0.9 %
 
Show Full History (7 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 8.7 % Change: -0.3 %
Current: 8.4 % Percent Change: -3.4 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Aug 13, 2009 8.4 % 0.5 % 6.3 %
Jun 30, 2009 7.9 % -5.5 % -41.0 %
Jun 22, 2009 13.4 % 0.6 % 4.7 %
Jun 11, 2009 12.8 % 0.8 % 6.7 %
May 30, 2009 12.0 % 0.0 % 0.0 %
 
Show Full History (8 Entries)

Body Stats: Chest
Click The Chart For Larger Version
Start: 40.0" (101.6 cm) Change: -0.6" (-1.6 cm)
Current: 39.4" (100.0 cm) Percent Change: -1.6 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Aug 13, 2009 39.4" (100.0 cm) 0.4" (1.0 cm) 1.0 %
Jun 22, 2009 39.0" (99.0 cm) 0.8" (2.0 cm) 2.1 %
Jun 13, 2009 38.2" (97.0 cm) -0.4" (-1.0 cm) -1.0 %
May 30, 2009 38.6" (98.0 cm) -0.4" (-1.0 cm) -1.0 %
May 28, 2009 39.0" (99.0 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (7 Entries)

Body Stats: Arms
Click The Chart For Larger Version
Start: 13.0" (33.0 cm) Change: -0.4" (-1.0 cm)
Current: 12.6" (32.0 cm) Percent Change: -3.1 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Aug 13, 2009 12.6" (32.0 cm) 0.4" (1.0 cm) 3.3 %
Jun 22, 2009 12.2" (31.0 cm) 0.4" (1.0 cm) 3.3 %
Jun 13, 2009 11.8" (30.0 cm) 0.4" (1.0 cm) 3.4 %
May 30, 2009 11.4" (29.0 cm) 0.8" (2.0 cm) 7.4 %
May 28, 2009 10.6" (27.0 cm) -1.2" (-3.0 cm) -10.0 %
 
Show Full History (7 Entries)

Body Stats: Hips
Click The Chart For Larger Version
Start: 38.0" (96.5 cm) Change: -1.0" (-2.5 cm)
Current: 37.0" (94.0 cm) Percent Change: -2.6 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Aug 13, 2009 37.0" (94.0 cm) -1.2" (-3.0 cm) -3.1 %
Jun 22, 2009 38.2" (97.0 cm) 0.0" (0.0 cm) 0.0 %
Jun 13, 2009 38.2" (97.0 cm) 0.0" (0.0 cm) 0.0 %
May 30, 2009 38.2" (97.0 cm) 0.4" (1.0 cm) 1.0 %
May 28, 2009 37.8" (96.0 cm) 0.4" (1.0 cm) 1.1 %
 
Show Full History (7 Entries)

Body Stats: Waist
Click The Chart For Larger Version
Start: 32.0" (81.3 cm) Change: 0.7" (1.7 cm)
Current: 32.7" (83.0 cm) Percent Change: 2.1 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Aug 13, 2009 32.7" (83.0 cm) -0.4" (-1.0 cm) -1.2 %
Jun 22, 2009 33.1" (84.0 cm) 0.4" (1.0 cm) 1.2 %
Jun 13, 2009 32.7" (83.0 cm) 0.0" (0.0 cm) 0.0 %
May 30, 2009 32.7" (83.0 cm) -1.6" (-4.0 cm) -4.6 %
May 28, 2009 34.3" (87.0 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (7 Entries)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 20.0" (50.8 cm) Change: 0.1" (0.2 cm)
Current: 20.1" (51.0 cm) Percent Change: 0.4 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Aug 13, 2009 20.1" (51.0 cm) -0.8" (-2.0 cm) -3.8 %
Jun 22, 2009 20.9" (53.0 cm) 0.8" (2.0 cm) 3.9 %
Jun 13, 2009 20.1" (51.0 cm) -0.8" (-2.0 cm) -3.8 %
May 30, 2009 20.9" (53.0 cm) 1.2" (3.0 cm) 6.0 %
May 28, 2009 19.7" (50.0 cm) -0.4" (-1.0 cm) -1.9 %
 
Show Full History (7 Entries)

Body Stats: Calves
Click The Chart For Larger Version
Start: 15.0" (38.1 cm) Change: -0.4" (-1.1 cm)
Current: 14.6" (37.0 cm) Percent Change: -2.9 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Aug 13, 2009 14.6" (37.0 cm) -0.4" (-1.0 cm) -2.6 %
Jun 22, 2009 15.0" (38.0 cm) 0.0" (0.0 cm) 0.0 %
Jun 13, 2009 15.0" (38.0 cm) 0.4" (1.0 cm) 2.7 %
May 30, 2009 14.6" (37.0 cm) -0.4" (-1.0 cm) -2.6 %
May 28, 2009 15.0" (38.0 cm) -0.4" (-1.0 cm) -2.5 %
 
Show Full History (7 Entries)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 11.0" (27.9 cm) Change: 0.0" (0.1 cm)
Current: 11.0" (28.0 cm) Percent Change: 0.2 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Aug 13, 2009 11.0" (28.0 cm) -0.4" (-1.0 cm) -3.5 %
Jun 22, 2009 11.4" (29.0 cm) 0.0" (0.0 cm) 0.0 %
Jun 13, 2009 11.4" (29.0 cm) 0.4" (1.0 cm) 3.6 %
May 30, 2009 11.0" (28.0 cm) 0.4" (1.0 cm) 3.7 %
May 28, 2009 10.6" (27.0 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (7 Entries)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 46.5" (118.0 cm) Change: 0.0" (0.0 cm)
Current: 46.5" (118.0 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Aug 13, 2009 46.5" (118.0 cm) -0.4" (-1.0 cm) -0.8 %
Jun 22, 2009 46.9" (119.0 cm) 1.2" (3.0 cm) 2.6 %
Jun 13, 2009 45.7" (116.0 cm) -0.4" (-1.0 cm) -0.8 %
May 30, 2009 46.1" (117.0 cm) 1.2" (3.0 cm) 2.6 %
May 28, 2009 44.9" (114.0 cm) -1.6" (-4.0 cm) -3.4 %
 
Show Full History (6 Entries)

Body Stats: Neck
Click The Chart For Larger Version
Start: 16.0" (40.6 cm) Change: -0.3" (-0.6 cm)
Current: 15.8" (40.0 cm) Percent Change: -1.6 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Aug 13, 2009 15.8" (40.0 cm) 0.4" (1.0 cm) 2.6 %
Jun 22, 2009 15.4" (39.0 cm) 0.0" (0.0 cm) 0.0 %
Jun 13, 2009 15.4" (39.0 cm) 0.4" (1.0 cm) 2.6 %
May 30, 2009 15.0" (38.0 cm) -0.4" (-1.0 cm) -2.5 %
May 28, 2009 15.4" (39.0 cm) 1.2" (3.0 cm) 8.3 %
 
Show Full History (7 Entries)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jan 24, 2008 6'0.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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