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MSN buteko@bringcom.zm
Skype nigel.allori
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Membership Info
Member Since: Jul 31, 2007
BodyBlog Started: Jan 25, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 16
  • Overall: 2,014
Forum Posts: 36
BodyBlog Entries: 0
Comments to Others: 76
Forum Rep (?) :

Activity
Last Visit: Today, 2:14am
Last Forum Post: Never
Last Photo Upload: Aug 26, 2009 7:32am
Last Profile Update: Dec 1, 2009 4:44am
Last Blog Post: Never

Friends Stats
Fan Club (?) : 3
Mutual Friends (?) : 79
Stalking (?) : 11
Inspiring (?) : 0

allori

Overall Goal:  Want to build, pack on muscle, drop body fat and get ripped!!

Fit Status:  Started 'Adonis Effect' 12 week "Build' workout.......!

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Allori
Sex:
Male
Age:
40
Location:
Zambia
Occupation:
Designer
Personal Website:
Primary Gym:
College:
High School:
When I Started:
May, 2009
How I Started:
Started again in May 2009 - have decied this is the time to change!
Why I Love It:
Sense of achievement after work outs - seeing the chnages slowly start to take shape and happen! Makes me want to drive harder and further to attain my goals!
How I Stay Motivated:
Stay motivated by looking at other guys here on BB - some of them are truly inspirational - and know that if they can do it - then sure as heck i can too! By being in contact with other people here - they push you and make you HAVE to achieve!
BB Accomplishments:
Forum Signature:
Last Updated: Jun 23, 2009 2:51am

What allori Is Up To:
Dec 15, 2009
allori set a new Profile Picture
Nov 27, 2009
allori set a new Profile Picture
Nov 10, 2009
allori updated Fit Status "Started 'Adonis Effect' 12 week "Build' workout.......! "
See Last 45 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Dec 15, 2007 Aug 25, 2009
Full frontal - start side relaxed
This was the frist day i started out - want to get ripped!
Last Updated: Aug 26, 2009 7:17am

Body Stats:
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Aug 13, 2009 3:59am

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Aug 13, 2009 3:59am

Goals:
Main Goal:
Transform My Body
Goal (Overall):
Want to build, pack on muscle, drop body fat and get ripped!!
Goal (Long):
At the monent in a bulking phase - there for another 2-3 weeks, then going to start the cutting! Cant wait to see if there will be any changes afterwards!!
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Jun 23, 2009 2:46am

Members That Inspire allori:
Diablodean [ BodySpace ]
Truly an inspiration to anyone who woprks out!!!
View all 8 members who inspire allori »

BodyAnswers
allori has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Jun 23, 2009 2:46am

Videos of allori
This Member has not entered any Videos yet.
Last Updated: Jun 23, 2009 2:46am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jun 23, 2009 2:46am

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Jun 23, 2009 2:46am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 36 View All Posts
Posts Per Day: 0.04
Last Activity: Dec 22, 2009 10:34pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
This Member has not entered any Favorites yet.

Friends (90)









Last Updated: Dec 1, 2009 4:44am

Visitor Comments (57)
[ Leave allori a Comment ]
back d0ntlookback [ View Profile ]
Nov 27, 2009 4:32am
thanks alot mate! keep up the hard work
startin to develop slowly but surely. A True Work PaBuilder [ View Profile ]
Nov 4, 2009 8:12am
hey guy how is your training going? any new developments? I hope this finds you well and stayin focused
Front fleshero [ View Profile ]
Nov 4, 2009 3:39am
End of year always a problem with all the deadlines and stuff. Keep on training bru!
Front fleshero [ View Profile ]
Nov 2, 2009 11:44pm
sup bro? how training?
startin to develop slowly but surely. A True Work PaBuilder [ View Profile ]
Nov 2, 2009 10:16am
hey guy how are things going for ya drop me a line next time ya visit my site stay focused
startin to develop slowly but surely. A True Work PaBuilder [ View Profile ]
Oct 14, 2009 5:14am
hey guy thanks for stoppin by my site. as you can see I am a work in progress. how are things going with yourself? I hope this finds you well
MrMontana98 [ View Profile ]
Oct 9, 2009 7:45am
Thanks for stopping by and the great photo comment! Looking lean and fit. Definitely on the road to success.
Give Me the Damn Trophy! I am Thirsty! saredhabibi [ View Profile ]
Oct 9, 2009 12:10am
so you the new Mr. Zambia!? haha. maybe@ looking good. keep up the work.
Most Muscular - 222.86Lbs heinrichvos [ View Profile ]
Sep 27, 2009 10:41pm
I took the overall title at our WPF Provincials over the weekend. Pics are up. You can have a look and let me know what you think. I weighed in rock hard at 224.4lbs.
Most Muscular - 222.86Lbs heinrichvos [ View Profile ]
Sep 24, 2009 10:36pm
Hi Allori. Thanks man. Yes, I don't know what happend at SA's, but I guess that is bodybuilding. I am hitting the stage tomorrow again. I am doing WPF Provincials. I will have some pics up on Monday. Have a great weekend.
Most Muscular - 222.86Lbs heinrichvos [ View Profile ]
Sep 15, 2009 11:06pm
I am back from IFBB SA’s. I got a controversial 3rd place. I don’t want to go in to the whole issue. The decision has been made and nothing can change it. No need for me to rumble on about the issue. I have uploaded photos and the top 3 comparisons under my progress pics. I also uploaded my posing routine under the video clips. I say the truth lies in the pictures. Please check it out and let me know what you think.
Most Muscular - 222.86Lbs heinrichvos [ View Profile ]
Aug 26, 2009 11:24pm
Hi Allori! My first show went great. I won the Heavyweight line-up and qualified to go to the IFBB South African Champs. I decided not to peak at this show or to come in so hard and so I sacrificed the Overall Title. I want to peak at SA's and take the Overall Title there. Current weight - 241.34lbs. Competition pics are up. Check them out and let me know what you think. Fun and games will start know. I will be dropping another 8.8 to 11lbs %1.5% bodyfat.
startin to develop slowly but surely. A True Work PaBuilder [ View Profile ]
Aug 25, 2009 4:55pm
hey guy you look tremendous. awesome physique, nice definition great avi as well stay focused
CNI champ' Loochi [ View Profile ]
Aug 24, 2009 3:46am
Thanks for the rating my friend!
Monty_Carlo [ View Profile ]
Aug 21, 2009 4:21am
hey mate! yeah added you ;) will be back on sunday or monday then we chat. cheers!
Front fleshero [ View Profile ]
Aug 18, 2009 7:36am
Going well thanks! hows ur training?
Monty_Carlo [ View Profile ]
Aug 16, 2009 7:53am
yeah good luck then bro!! im fine, training goes very good :) keep going!
djgonzalez79 [ View Profile ]
Aug 15, 2009 11:03am
thanks alot man....you look preety lean, just blast those weights!
Monty_Carlo [ View Profile ]
Aug 15, 2009 6:07am
hey! whats up? how is it going?
cut relaxedish dbzmaxx [ View Profile ]
Aug 14, 2009 9:34am
Thanks a ton for the encouragement. How are things going for you?
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