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Overall Goal
///
Compete
Have been named Over 40 BodyBuilder of the Week TWICE!!!!
Progress & Goals
BEFORE
May 16, 2009
CURRENT
Sep 1, 2010
-- Lbs.
LEAN BODY MASS
-- Lbs.
BODY FAT
CURRENT WEIGHT
200
Lbs.
Feb 7, 2012
CURRENT BODY FAT
--
%
PROGRESS HISTORY
Lbs.
2006-11-30,2007-02-08,2008-03-27,2008-11-23,2009-03-11,2009-05-16,2009-05-25,2009-06-20,2009-07-14,2009-07-21,2009-08-01,2009-10-01,2010-02-28,2010-06-17,2010-09-03,2012-02-07
220,222,213,212,208,204,207,202,198,196,193.5,205,210,212,179.8,200
%
Lbs.
Programs
My Workout Philosophy View My Full Workout Program
allmuscle has not added any program information.
My Nutrition Program View My Full Nutrition Program
allmuscle has not added any program information.
My Supplement Program View My Full Supplement Program
allmuscle has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
By seeing the changes in my body, complements I am always getting, and seeing myself get bigger and more muscled.Competing in competitions keeps me motivated as well.
Visitor Comments
hazto
Looking strong man, based on what I read you started competing in you early 50's?
Aug 25, 2012 5:39am
prestonnoble
Hello friend! checkout my Health and Fitness page! http://www.facebook.com/Preston.Noble.Calves
Aug 14, 2012 7:19am
favourlove
Hello
My name is favour i saw your profile today and became intrested in you,i will also like to know you more,and if you can send an email to my email address,i will give you my pictures here is my email address (favourand2011@hotmail.com) I believe we can move from here! Awaiting for your mail to my email address below.
(address favourand2011@hotmail.com)
Miss favour. THANK
Mar 5, 2012 12:54pm
favourlove
Hello
My name is favour i saw your profile today and became intrested in you,i will also like to know you more,and if you can send an email to my email address,i will give you my pictures here is my email address (favourand2011@hotmail.com) I believe we can move from here! Awaiting for your mail to my email address below.
(address favourand2011@hotmail.com)
Miss favour. THANK
Mar 5, 2012 12:53pm
thegoofmaster79
Cool, let me know if you find out about those competitions in SC
Feb 25, 2012 5:11am
thegoofmaster79
Going great. Leaned up fairly well already. I just hope I have added some muscle since last year.
Feb 24, 2012 4:47am
beast122
Hey man your looking huge, I need to get some update pictures on me to show how big i am now, what supplements do you take
Jul 13, 2011 10:09am
loveline007
Hello my dear.
My name is loveline jone am a young beautiful girl.I went through your profile at bodybuilding.com and i love it.i think we can click together.please i will like you to mail me back with my email address lovelinejone@yahoo.com so that i will show you my picture and also tell you more about my self.
thanks
loveline
Jul 6, 2011 7:48pm
XxxShowtimexxX
np bro thx for adding me now i need to jus update my stuff on here nd add more ppl lol but i dont no alot of ppl on here that i no of besides u guys
Feb 10, 2011 3:39pm
chadryan
Yeah it is time to GET BIG bro haha! I Like the attitude. Let's chat on yahoo soon bro.
Feb 9, 2011 9:12am
chadryan
Awesome! You Getting BIG for the competition bro? You need to post some new updates of ya.
Feb 8, 2011 7:32am
michael80
lookin great man! Very impressive chest and arm measurements! and it's nice to realize that you can be 180 lbs and still jacked like you. (i've been paranoid with getting heavier on the scale.) very inspirational.
Feb 1, 2011 9:25am
avatarfx
Happy Holidays, thinking of a new years resolution? Why not join our 40 Plus'ers 2nd annual 16-Week Challenge and share in the fun and motivation. Pics are due 01-03-11 and keeping a journal is recommended but not necessary. Checkout the group threads for answers to your questions. Even if you decide not to enter, cheering is welcomed. Thanks for making our group, the Bodygroup of the year!! Make 2011 your best year!!! Cheers
Dec 26, 2010 2:38pm
allmuscle is now friends with prestonnoble and badwella.