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Membership Info
Member Since: Sep 27, 2007
BodyBlog Started: Mar 8, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 7
  • Last 7 Days: 23
  • Overall: 4,858
Forum Posts: 84
BodyBlog Entries: 1
Comments to Others: 81
Forum Rep (?) :

Activity
Last Visit: Yesterday, 2:45pm
Last Forum Post: Jul 5, 2009 6:05am
Last Photo Upload: Feb 18, 2008 11:30am
Last Profile Update: Nov 7, 2009 10:37am
Last Blog Post: Aug 30, 2008 2:05pm

Friends Stats
Fan Club (?) : 13
Mutual Friends (?) : 104
Stalking (?) : 0
Inspiring (?) : 0

allisonb

Overall Goal:  To continue to stay on track with working out & eating right!

Fit Status:  I've lost 10 lbs!!!!!

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Sex:
Female
Age:
32
Location:
Florida, United States
Occupation:
Medical field
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jun, 2007
How I Started:
I have been working out my whole life. I am a big amazon girl. Have battled my weight because of my height & genetics.
Why I Love It:
I honestly don't mind working out. Problem is, I love to cook, and eat too!
How I Stay Motivated:
Trying!!!
BB Accomplishments:
Lost over 60lbs in my 20's & modeled for many magazines, Hawaiian tropic, and was a Hooter girl. It's been tough being a working mom & trying to find the time to work out & eat healthy. JNL is a great inspiration.
Forum Signature:
"I believe everything happens for a reason."
Last Updated: Jul 26, 2009 7:55am

What allisonb Is Up To:
Nov 7, 2009
allisonb updated Fit Status "I've lost 10 lbs!!!!!"
Oct 20, 2009
allisonb updated Fit Status "worked chest/back/legs today, then did 3 hours of yardwork at my mom's house...hurting allready..."
Oct 18, 2009
allisonb updated Current Supplements with Gaspari Nutrition SuperPump250
See Last 44 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Mar 5, 2004 Sep 5, 2009
pre-baby friends baby shower
this was take n@ 165lbs..me bartending bikeweek in daytona beach
started working out but hadn't changed my diet yet..
Last Updated: Oct 11, 2009 6:56am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Nov 7, 2009 10:37am

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Nov 7, 2009 10:37am

Goals:
Main Goal:
Transform My Body
Goal (Overall):
To continue to stay on track with working out & eating right!
Goal (Long):
To look superhott, & reach goal by next summer for the sex& the city 2 movie...my friends & I will get all dressed up to go out for dinner & the movie!!! :)
Weight Goal:
I want to LOSE 55 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Sep 26, 2009 11:52am

Members That Inspire allisonb:
AvaCowan [ BodySpace ]
read more »
planettamar [ BodySpace ]
read more »
View all 4 members who inspire allisonb »

BodyAnswers
allisonb has answered 22 of 67 total questions.
View all 22 of allisonb's BodyAnswers »

Which pro bodybuilder/fitness/figure competitor has the ideal physique? Why?
Tamar has a great body and is my height, so I think it's achievable. Ava cowan is just plain amazing!!!!
I love Jessica paxson-putnums arms!
- Updated Jun 22, 2008 10:49am

What supplements do you take immediately before your workout? Why?
superpump. sizeon during and xtend.
- Updated Jun 22, 2008 10:46am

What supplements do you take immediately after your workout? Why?
whey protein shake.
- Updated Jun 22, 2008 10:45am

View all 22 of allisonb's BodyAnswers »

Contest History:
No Contests
Last Updated: Sep 26, 2009 11:52am

Videos of allisonb
This Member has not entered any Videos yet.
Last Updated: Sep 26, 2009 11:52am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Sep 26, 2009 11:52am

Latest BodyBlog Entry (1 Posts Total)
Category: Training on Aug 30, 2008 2:05pm

I am sick of wasting my $ on supps. I just need to stick with what brands I know, and like, and have tried in the past. I start reading about what others take, or constantly check out new products. then I'll read the forums to see if anybodys liked them. well I'll just bitch about my recent...

Current Supplements:
CytoSport Monster Maize, 2.98 Lbs., Blue Raspberry
Started: Sep 24, 2009
Reason: heard about waxy maize....will see how it works....tastes like ****!!!! so grainy....
Gaspari Nutrition SuperPump250, 800 Grams, Raspberry Lemonade
Started: Oct 01, 2009
Reason: luv the flavor!!! blue rasp was my fav....so this is a nice change.....:)
SciVation Xtend, 30 Servings, Refreshing Blue Raspberry (418g)
Started: Oct 16, 2009
Reason: 
Last Updated: Oct 18, 2009 3:14pm

Supplement Reviews
Syntrax Nectar Grab N' Go, 21 Packets, Fuzzy Navel
Review:  yuck! did not mix well. taste was not good. I am sorry I wasted my money. I wanted something...
Overall Rating:  5/10
Taste Rating:  N/A
BSN Cheaters Relief, 120 Capsules
Review:  great product, works well. I take it with my cheat meals and still lose weight! will continue...
Overall Rating:  10/10
Taste Rating:  N/A
Dymatize Elite 12 Hour Protein, 4.4 Lbs., Rich Chocolate
Review:  great post workout shake!!!I actually take the blueberyy muffin flavor(I bought...
Overall Rating:  10/10
Taste Rating:  N/A
Last Updated: Sep 12, 2009 2:33pm

Forum Activity:
User Title: HOT MOMMA
Number Of Posts: 84 View All Posts
Posts Per Day: 0.11
Last Activity: Nov 22, 2009 7:41am
Recent Threads:

Workout Program:
I lift weights in my garage home gym, different group of muscles each day....then I do some kickboxing or just plain beat the crap out of the bag!!! great stress reliever!!
then I go for my bike ride around my hood....lots of hills...burns those quads big time!!
when I have time I go for a...
Last Updated: Sep 28, 2009 4:30pm

Favorites
Bodyparts:
Hobbies:
  • yardwork, anything involving being outdoors, or playing with my daughter.
Magazines:
  • oxygen, fitness
Healthy Foods:
  • MY NONFAT, HOMEMADE CHEESECAKE YOGURT
  • my own homemade salad dressings, my bourbon salmon.
  • FIBER 1 PANCAKE MIX!!!
Cheat Foods:
  • sushi, wine, my husbands BBQ ribs. pizza, fries, glazed donuts, publix buttercream frosting.
Fitness Books:
  • eat clean diet by Tosca Reno
  • Hormonal Timing by Buffmother
Workout Music:
  • dance
Last Updated: Oct 20, 2008 6:14am

Friends (104)









Last Updated: Oct 15, 2009 3:05am

Visitor Comments (29)
[ Leave allisonb a Comment ]
amysuds [ View Profile ]
Oct 5, 2009 7:25pm
Thankyou for the kind words! How are you doing with training?
My ABS backstage at the NPC Fort Lauderdale Cup planettamar [ View Profile ]
Jul 26, 2009 8:12am
I like the Lipo 6 Black! I think it works great for appetite suppressing! The first day I took it, I was not even hungry. LOL I mean, I had to FORCE myself to eat my tiny 200 calorie meals that are contest prep meals! SMALL portions. I ate them, but was not hungry for junk all day! :-) That is great for me! :-) Thanks for writing girl! xoxo
MONIKAPL [ View Profile ]
Jul 19, 2009 6:09pm
Thank you Allison for the motivation. How is your training going? Have a wonderful week. XOX, Monika
IFBB Figure Pro Ava Cowan. AvaCowan [ View Profile ]
Jun 23, 2009 2:15pm
Thank you so much for your support! I really appreciate you stopping by.:)
IFBB Figure Pro Ava Cowan. AvaCowan [ View Profile ]
May 16, 2009 4:43pm
That is my favorite healthy dish. And thank you:):)
032884 [ View Profile ]
May 16, 2009 3:56pm
hey thanks girl!!! I am really liking the mito..it helps with cravings and hunger!! Atrophex was great too but I like this better
IFBB Figure Pro Ava Cowan. AvaCowan [ View Profile ]
May 16, 2009 2:52pm
I am so glad that you liked the series. A DVD would be a great idea...maybe someday:)
MONIKAPL [ View Profile ]
Apr 25, 2009 9:52am
Thank yo Allison. Best of luck with reaching your goals. Main thing is the diet, clean, 5-6 small meals/day, and just sticking to it. Are you a nurse? I'm in medical profession too. In CRNA school right now. Look forward to seeing your progress. BB.com also has a lot of great articles, videos, etc. stuff that keeps you motivated. I read/learn new stuff everyday about nutrition, workouts, etc. xox monika
amysuds [ View Profile ]
Apr 24, 2009 11:17pm
If you look in my workout journal on my page, I list the macros in there. I eat clean!
hunk4galz [ View Profile ]
Apr 23, 2009 11:55am
I believe everything happens for a reason, good or bad."so wana go for coffie with me:)
DKalas [ View Profile ]
Apr 21, 2009 2:02pm
http://www.fitnesspoynters.com /index.html here is the website i told you about.
DKalas [ View Profile ]
Apr 19, 2009 5:14pm
Hey did you ever get my e-mails? I hope you did. Let me know.
clutch401 [ View Profile ]
Apr 19, 2009 10:34am
Wow, what a compliment!! Thanks Parker
DKalas [ View Profile ]
Apr 18, 2009 6:35pm
People never learn. Only when they are in a hospital bed with pain and sick!!!
032884 [ View Profile ]
Apr 18, 2009 10:29am
I liked atrophex..it was definately a different type of diet pill than I have taken. It dicdn't give me a boost of energy that I wanted..but I did notice the fat came off faster.
amysuds [ View Profile ]
Apr 17, 2009 9:32am
I am sorry you got the reps...there are alot of opinions about everything everywhere. You just know I will keep your friend in my prayers.
amysuds [ View Profile ]
Apr 17, 2009 9:20am
Where did you post the article?
amysuds [ View Profile ]
Dec 13, 2008 7:20pm
Thankyou very much! How goes the training?
DKalas [ View Profile ]
Dec 3, 2008 11:30pm
Sure how much are the tickets? I would love to go!!!!!
Upload your profile picture! Viper1 [ View Profile ]
Nov 30, 2008 5:11am
keep up the good work and stay strong!
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