Member Since: Oct 25, 2007BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 5
Overall: 579
Forum Posts: 4 BodyBlog Entries: 0Comments to Others: 9 Forum Rep (? ) :
Last Visit: Aug 7, 2008 1:19pmLast Forum Post: Never Last Photo Upload : Dec 5, 2007 5:49amLast Profile Update: Dec 29, 2007 1:31amLast Blog Post : Dec 8, 2008 1:38pm
alli391
Overall Goal: I want to gain muscle and to be bigger!!!
Fit Status:
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Motivation Level: ?
Motivation Level has not been set
Real Name: alex
Sex: Male
Age: 18
Location:
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started: Jan, 2007
How I Started: I started a long time ago, but I broke my arm in a basketball match and finally recovered after 6 months. Since then, I`m training =]
Why I Love It: I love to look at myself every morning and to see an improvement
How I Stay Motivated: If I`ll miss a practise, I`ll kill myself =]
BB Accomplishments:
Forum Signature:
Mar 23, 2007
Dec 5, 2007
man, I was so tinny bach then...
a bit bigger
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): I want to gain muscle and to be bigger!!!
Goal (Long): I would like to compete after I`ll gain muscle. Hope for the best :)
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
alli391 does not have inspirational members yet.
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This member has no blog entries
Started: Aug 13, 2007
Reason: i finally have a good diet which includes a supplement
This Member has not Reviewed any Supplements
User Title:
Number Of Posts: 4 View All Posts
Posts Per Day: 0.01
Last Activity: Feb 28, 2008 11:51am
Recent Threads:
I workout 4 times a week, in an AB program:
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[ Leave alli391 a Comment
andreb [ View Profile ] Dec 6, 2007 5:23am
Welcome and progress pics say it all on the hard work and results. Keeping an eye on your updates right up to your first stage. Andre
erusa [ View Profile ] Dec 5, 2007 7:03am
Hey alex, look great for 16, keep it up!
chad.mccrary [ View Profile ] Dec 5, 2007 6:24am
thanks man! i hope to inspire others! thats a lot of the reason i do this!
good luck! cm
hhm [ View Profile ] Dec 5, 2007 4:33am
nice upper body send photo show your leg
ltlbox [ View Profile ] Oct 27, 2007 7:25am
Awesome progress
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