Gain 15lbs of muscle by the end of this deployment.

I want to look like a model. Long, muscular, and ridiculously cut up.

I want to gain an additional 5-10lbs of pure muscle this year and get ready to compete in some shows next year.

Time to take it to a higher level!

Im want to be the biggest i can without drug use....and i want a 400lb bench

2008 mr buffalo (overall)

NASA Colorado Regionals, November 2009. - Squat 440 - Bench 270 - Dead 500

My Goal is to get to 51 kg by sep 25 2007. Im competing in Miss Bikini Las vegas sep 30, and going for the FLEX MAGAZINE BIKINI MODEL SEARCH THE 29 SEP 07. LOOKING FOR SPONSERS!!!!!!!

decrease times in track

Lose 60lbs by May 2009 - My son was born in November 2007. It's over a year now and i have been battling post partum, transition to a new job, new city, and family issues. I dont want to start the new year allowing my circumstances to encourage bad