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allewisbny's Progress

Body Stats
Weight Bodyfat Chest Arms Hips Waist	Thighs Forearms Calves Shoulders Neck Height
Lifting Stats
Bench Squat Deadlift	Bicep Curl Barbell Rows Overhead Press

Progress Pictures

Oldest	Newest
Sep 5, 2005	Oct 22, 2009

View All 22 Progress Pictures »

Body Stats and Charts

Body Stats: Weight

Click The Chart For Larger Version

Current Progress

	Start:	215.0 lb (97.7 kg)	Change:	-11.0 lb (-5.0 kg)
	Current:	204.0 lb (92.7 kg)	Percent Change:	-5.1 %

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Weight	Change	% Change
	Sep 26, 2009	204.0 lb (92.7 kg)	-4.0 lb (-1.8 kg)	-1.9 %
	Jul 22, 2009	208.0 lb (94.5 kg)	1.0 lb (0.5 kg)	0.5 %
	Jul 15, 2009	207.0 lb (94.1 kg)	2.0 lb (0.9 kg)	1.0 %
	Jul 13, 2009	205.0 lb (93.2 kg)	2.0 lb (0.9 kg)	1.0 %
	Jul 9, 2009	203.0 lb (92.3 kg)	2.0 lb (0.9 kg)	1.0 %

	Jun 23, 2009	201.0 lb (91.4 kg)	7.0 lb (3.2 kg)	3.6 %
	Jun 1, 2009	194.0 lb (88.2 kg)	-6.0 lb (-2.7 kg)	-3.0 %
	May 18, 2009	200.0 lb (90.9 kg)	5.0 lb (2.3 kg)	2.6 %
	May 16, 2009	195.0 lb (88.6 kg)	6.0 lb (2.7 kg)	3.2 %
	Apr 9, 2009	189.0 lb (85.9 kg)	-2.0 lb (-0.9 kg)	-1.0 %
	Mar 9, 2009	191.0 lb (86.8 kg)	2.0 lb (0.9 kg)	1.1 %
	Mar 5, 2009	189.0 lb (85.9 kg)	-1.0 lb (-0.5 kg)	-0.5 %
	Feb 13, 2009	190.0 lb (86.4 kg)	-2.0 lb (-0.9 kg)	-1.0 %
	Feb 5, 2009	192.0 lb (87.3 kg)	-1.0 lb (-0.5 kg)	-0.5 %
	Jan 28, 2009	193.0 lb (87.7 kg)	3.0 lb (1.4 kg)	1.6 %
	Jan 22, 2009	190.0 lb (86.4 kg)	-3.0 lb (-1.4 kg)	-1.6 %
	Jan 17, 2009	193.0 lb (87.7 kg)	0.6 lb (0.3 kg)	0.3 %
	Jan 7, 2009	192.4 lb (87.5 kg)	-1.4 lb (-0.6 kg)	-0.7 %
	Dec 5, 2008	193.8 lb (88.1 kg)	-0.2 lb (-0.1 kg)	-0.1 %
	Dec 4, 2008	194.0 lb (88.2 kg)	-1.0 lb (-0.5 kg)	-0.5 %
	Nov 30, 2008	195.0 lb (88.6 kg)	-1.0 lb (-0.5 kg)	-0.5 %
	Nov 28, 2008	196.0 lb (89.1 kg)	129.0 lb (58.6 kg)	192.5 %
	Nov 23, 2008	67.0 lb (30.5 kg)	-129.0 lb (-58.6 kg)	-65.8 %
	Nov 17, 2008	196.0 lb (89.1 kg)	-1.0 lb (-0.5 kg)	-0.5 %
	Nov 14, 2008	197.0 lb (89.5 kg)	-4.0 lb (-1.8 kg)	-2.0 %
	Nov 1, 2008	201.0 lb (91.4 kg)	-2.0 lb (-0.9 kg)	-1.0 %
	Oct 24, 2008	203.0 lb (92.3 kg)	5.0 lb (2.3 kg)	2.5 %
	Oct 14, 2008	198.0 lb (90.0 kg)	-3.0 lb (-1.4 kg)	-1.5 %
	Oct 13, 2008	201.0 lb (91.4 kg)	8.0 lb (3.6 kg)	4.1 %
	Sep 10, 2008	193.0 lb (87.7 kg)	-2.0 lb (-0.9 kg)	-1.0 %
	Sep 7, 2008	195.0 lb (88.6 kg)	-2.0 lb (-0.9 kg)	-1.0 %
	Aug 31, 2008	197.0 lb (89.5 kg)	-3.0 lb (-1.4 kg)	-1.5 %
	Aug 5, 2008	200.0 lb (90.9 kg)	-4.0 lb (-1.8 kg)	-2.0 %
	Aug 2, 2008	204.0 lb (92.7 kg)	0.5 lb (0.2 kg)	0.2 %
	Jul 29, 2008	203.5 lb (92.5 kg)	1.5 lb (0.7 kg)	0.7 %
	Jul 24, 2008	202.0 lb (91.8 kg)	3.0 lb (1.4 kg)	1.5 %
	Jul 15, 2008	199.0 lb (90.5 kg)	1.0 lb (0.5 kg)	0.5 %
	Jul 2, 2008	198.0 lb (90.0 kg)	-4.0 lb (-1.8 kg)	-2.0 %
	Jun 12, 2008	202.0 lb (91.8 kg)	3.0 lb (1.4 kg)	1.5 %
	Jun 9, 2008	199.0 lb (90.5 kg)	3.0 lb (1.4 kg)	1.5 %
	Apr 28, 2008	196.0 lb (89.1 kg)	-4.0 lb (-1.8 kg)	-2.0 %
	Mar 28, 2008	200.0 lb (90.9 kg)	-4.0 lb (-1.8 kg)	-2.0 %
	Mar 7, 2008	204.0 lb (92.7 kg)	1.0 lb (0.5 kg)	0.5 %
	Feb 17, 2008	203.0 lb (92.3 kg)	-4.0 lb (-1.8 kg)	-1.9 %
	Feb 15, 2008	207.0 lb (94.1 kg)	-4.0 lb (-1.8 kg)	-1.9 %
	Jan 28, 2008	211.0 lb (95.9 kg)	3.0 lb (1.4 kg)	1.4 %
	Jan 20, 2008	208.0 lb (94.5 kg)	3.0 lb (1.4 kg)	1.5 %
	Jan 16, 2008	205.0 lb (93.2 kg)	2.0 lb (0.9 kg)	1.0 %
	Dec 31, 2007	203.0 lb (92.3 kg)	2.0 lb (0.9 kg)	1.0 %
	Dec 23, 2007	201.0 lb (91.4 kg)	2.0 lb (0.9 kg)	1.0 %
	Dec 12, 2007	199.0 lb (90.5 kg)	1.0 lb (0.5 kg)	0.5 %
	Dec 6, 2007	198.0 lb (90.0 kg)	3.0 lb (1.4 kg)	1.5 %
	Nov 13, 2007	195.0 lb (88.6 kg)	1.0 lb (0.5 kg)	0.5 %
	Nov 8, 2007	194.0 lb (88.2 kg)	2.5 lb (1.1 kg)	1.3 %
	Nov 6, 2007	191.5 lb (87.0 kg)	2.5 lb (1.1 kg)	1.3 %
	Oct 28, 2007	189.0 lb (85.9 kg)	3.5 lb (1.6 kg)	1.9 %
	Oct 3, 2007	185.5 lb (84.3 kg)	-1.5 lb (-0.7 kg)	-0.8 %
	Sep 19, 2007	187.0 lb (85.0 kg)	4.0 lb (1.8 kg)	2.2 %
	Aug 25, 2007	183.0 lb (83.2 kg)	-2.0 lb (-0.9 kg)	-1.1 %
	Aug 8, 2007	185.0 lb (84.1 kg)	-1.0 lb (-0.5 kg)	-0.5 %
	Aug 3, 2007	186.0 lb (84.5 kg)	-1.0 lb (-0.5 kg)	-0.5 %
	Jul 16, 2007	187.0 lb (85.0 kg)	1.0 lb (0.5 kg)	0.5 %
	Jun 1, 2007	186.0 lb (84.5 kg)	-2.0 lb (-0.9 kg)	-1.1 %
	May 18, 2007	188.0 lb (85.5 kg)	-3.0 lb (-1.4 kg)	-1.6 %
	May 11, 2007	191.0 lb (86.8 kg)	4.5 lb (2.0 kg)	2.4 %
	May 10, 2007	186.5 lb (84.8 kg)	-0.5 lb (-0.2 kg)	-0.3 %
	May 7, 2007	187.0 lb (85.0 kg)	-1.0 lb (-0.5 kg)	-0.5 %
	May 1, 2007	188.0 lb (85.5 kg)	9.0 lb (4.1 kg)	5.0 %
	Apr 28, 2007	179.0 lb (81.4 kg)	-9.0 lb (-4.1 kg)	-4.8 %
	Apr 19, 2007	188.0 lb (85.5 kg)	-6.0 lb (-2.7 kg)	-3.1 %
	Mar 26, 2007	194.0 lb (88.2 kg)	-21.0 lb (-9.5 kg)	-9.8 %
	Apr 10, 2005	215.0 lb (97.7 kg)

Show Full History (72 Entries)

Body Stats: Bodyfat

Click The Chart For Larger Version

Current Progress

	Start:	5.0 %	Change:	1.4 %
	Current:	6.4 %	Percent Change:	28.0 %

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Bodyfat	Change	% Change
	Jan 20, 2009	6.4 %	-0.4 %	-5.3 %
	Jan 17, 2009	6.8 %	-0.3 %	-4.7 %
	Dec 7, 2008	7.1 %	6.1 %	609.0 %
	Nov 23, 2008	1.0 %	-7.3 %	-87.9 %
	Jul 2, 2008	8.3 %	1.3 %	18.4 %

Show Full History (13 Entries)

Body Stats: Chest

Click The Chart For Larger Version

Current Progress

	Start:	44.0" (111.8 cm)	Change:	0.0" (0.0 cm)
	Current:	44.0" (111.8 cm)	Percent Change:	0.0 %

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Chest	Change	% Change
	Nov 23, 2008	44.0" (111.8 cm)	-1.0" (-2.5 cm)	-2.2 %
	Jul 2, 2008	45.0" (114.3 cm)	0.5" (1.3 cm)	1.1 %
	Dec 23, 2007	44.5" (113.0 cm)	0.5" (1.3 cm)	1.1 %
	Aug 3, 2007	44.0" (111.8 cm)

Body Stats: Arms

Click The Chart For Larger Version

Current Progress

	Start:	18.0" (45.7 cm)	Change:	-0.5" (-1.3 cm)
	Current:	17.5" (44.5 cm)	Percent Change:	-2.8 %

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Arms	Change	% Change
	Apr 9, 2009	17.5" (44.5 cm)	-0.5" (-1.3 cm)	-2.8 %
	Nov 23, 2008	18.0" (45.7 cm)	0.0" (0.0 cm)	0.0 %
	Nov 17, 2008	18.0" (45.7 cm)	-0.8" (-1.9 cm)	-4.0 %
	Jul 24, 2008	18.8" (47.6 cm)	0.3" (0.6 cm)	1.4 %
	Mar 7, 2008	18.5" (47.0 cm)	0.0" (0.0 cm)	0.0 %

Show Full History (11 Entries)

Body Stats: Hips

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Hips	Change	% Change

Body Stats: Waist

Click The Chart For Larger Version

Current Progress

	Start:	36.0" (91.4 cm)	Change:	-5.0" (-12.7 cm)
	Current:	31.0" (78.7 cm)	Percent Change:	-13.9 %

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Waist	Change	% Change
	Jan 20, 2009	31.0" (78.7 cm)	-0.5" (-1.3 cm)	-1.6 %
	Dec 4, 2008	31.5" (80.0 cm)	-0.5" (-1.3 cm)	-1.6 %
	Nov 23, 2008	32.0" (81.3 cm)	1.0" (2.5 cm)	3.2 %
	Nov 17, 2008	31.0" (78.7 cm)	0.0" (0.0 cm)	0.0 %
	Jul 15, 2008	31.0" (78.7 cm)	-0.5" (-1.3 cm)	-1.6 %

	Jul 2, 2008	31.5" (80.0 cm)	0.0" (0.0 cm)	0.0 %
	Mar 11, 2008	31.5" (80.0 cm)	-0.5" (-1.3 cm)	-1.6 %
	Mar 7, 2008	32.0" (81.3 cm)	0.0" (0.0 cm)	0.0 %
	Dec 23, 2007	32.0" (81.3 cm)	1.0" (2.5 cm)	3.2 %
	Nov 13, 2007	31.0" (78.7 cm)	0.5" (1.3 cm)	1.6 %
	Nov 8, 2007	30.5" (77.5 cm)	0.0" (0.0 cm)	0.0 %
	Nov 6, 2007	30.5" (77.5 cm)	-0.5" (-1.3 cm)	-1.6 %
	Oct 28, 2007	31.0" (78.7 cm)	0.0" (0.0 cm)	0.0 %
	Oct 3, 2007	31.0" (78.7 cm)	1.0" (2.5 cm)	3.3 %
	Aug 3, 2007	30.0" (76.2 cm)	-0.5" (-1.3 cm)	-1.6 %
	Jul 16, 2007	30.5" (77.5 cm)	0.5" (1.3 cm)	1.7 %
	Jun 1, 2007	30.0" (76.2 cm)	0.5" (1.3 cm)	1.7 %
	May 10, 2007	29.5" (74.9 cm)	0.5" (1.3 cm)	1.7 %
	May 7, 2007	29.0" (73.7 cm)	-1.0" (-2.5 cm)	-3.3 %
	May 1, 2007	30.0" (76.2 cm)	0.0" (0.0 cm)	0.0 %
	Apr 19, 2007	30.0" (76.2 cm)	0.0" (0.0 cm)	0.0 %
	Mar 26, 2007	30.0" (76.2 cm)	-6.0" (-15.2 cm)	-16.7 %
	Apr 10, 2005	36.0" (91.4 cm)

Show Full History (23 Entries)

Body Stats: Thighs

Click The Chart For Larger Version

Current Progress

	Start:	24.0" (61.0 cm)	Change:	1.0" (2.5 cm)
	Current:	25.0" (63.5 cm)	Percent Change:	4.2 %

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Thighs	Change	% Change
	Nov 23, 2008	25.0" (63.5 cm)	1.0" (2.5 cm)	4.2 %
	Aug 3, 2007	24.0" (61.0 cm)

Body Stats: Calves

Click The Chart For Larger Version

Current Progress

	Start:	16.0" (40.6 cm)	Change:	0.0" (0.0 cm)
	Current:	16.0" (40.6 cm)	Percent Change:	0.0 %

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Calves	Change	% Change
	Nov 23, 2008	16.0" (40.6 cm)	0.0" (0.0 cm)	0.0 %
	Aug 3, 2007	16.0" (40.6 cm)

Body Stats: Forearms

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Forearms	Change	% Change

Body Stats: Shoulders

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Shoulders	Change	% Change

Body Stats: Neck

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Neck	Change	% Change
	Aug 3, 2007	16.0" (40.6 cm)

Body Stats: Height

No Chart Available

Historical Values

	Date	Body Stats: Height	Change	% Change
	Nov 28, 2008	5'9.0" (1.8 m)	0'9.0" (0.2 m)	15.0 %
	Nov 23, 2008	5'0.0" (1.5 m)	-1'3.0" (-0.2 m)	-13.0 %
	Oct 3, 2007	5'9.0" (1.8 m)	0'0.0" (0.0 m)	0.0 %
	Aug 3, 2007	5'9.0" (1.8 m)	0'0.0" (0.0 m)	0.0 %
	Jul 16, 2007	5'9.0" (1.8 m)	0'0.0" (0.0 m)	0.0 %

Show Full History (12 Entries)

Lifting Stats and Charts

Lifting Stats: Bench

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Bench	Change	% Change

Lifting Stats: Squat

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Squat	Change	% Change

Lifting Stats: Deadlift

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Deadlift	Change	% Change

Lifting Stats: Bicep Curl

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Bicep Curl	Change	% Change

Lifting Stats: Barbell Rows

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Barbell Rows	Change	% Change

Lifting Stats: Overhead Press

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Overhead Press	Change	% Change

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