Member Since: Jul 24, 2008BodyBlog Started:BodySpace Profile Visits:
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Last 7 Days: 5
Overall: 894
Forum Posts: 28 BodyBlog Entries: 4 Comments to Others: 4 Forum Rep (? ) :
Last Visit: Dec 29, 2009 7:44amLast Forum Post : Aug 1, 2008 4:24pmLast Photo Upload : Jun 12, 2009 3:51pmLast Profile Update: Oct 14, 2009 10:14pmLast Blog Post : Oct 2, 2009 6:27pm
allenwr
Overall Goal: Get all my muscles in shape.
Fit Status:
I will say that my legs are not taking kindly to all the running
Real Name:
Sex: Male
Age: 20
Location: Fresno, California, United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started: Jan, 2008
How I Started: I started wrestling my Freshman year in High School from there we started working out.
Why I Love It: I just do.
How I Stay Motivated: I am going to be a pilot in the United States Marine Corps.
BB Accomplishments: Being self-motivated.
Forum Signature:
Sep 23, 2009
Sep 30, 2009
152 lbs
148lbs
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): Get all my muscles in shape.
Goal (Long): End of year goals:
Bench, 210
Curls, 110
More to come.
Weight Goal: I want to LOSE 5 lb
Bodyfat Goal:
Upcoming Contest:
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Category: Training on Oct 2, 2009 6:27pm
As of today, I am now a volunteer at the Castle Air Museum in Atwater, Ca(near Merced). Anyone in California who is near or going through there should check it out sometime. For those who don't know, it is a growing Museum with over 50 planes currently ranging from World War Two up to the...
Started: May 18, 2009
Reason: Saw it, thought about it before, manned up and got it.
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 28 View All Posts
Posts Per Day: 0.05
Last Activity: Oct 16, 2009 11:20pm
Recent Threads:
3 mile runs, 10 rep lifts to increase weight per exercise.
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[ Leave allenwr a Comment
cornerman [ View Profile ] Oct 21, 2008 5:10pm
allenwr, you look good, but work more on your biceps and upper body. Ray
itehjosh [ View Profile ] Jul 29, 2008 12:38am
do you have a membership on amxmodx
raffytaffy [ View Profile ] Jul 25, 2008 9:25pm
As long as you keep that pink bunny out the pic...
rescuemadden [ View Profile ] Jul 25, 2008 12:35pm
You can do it!
