I want to hammer out a 1st Place Masters Physique by April 24, 2010, and place in the upper 3rd in my weight class. Anything less than this is unacceptable.

To gain ten pounds of muscle by the summer

I dream of the day that I break the 200 pound barrier

If you believe you can, then you will. If you believe you can't, then you wont. So which are you?

Am now a member of Team Scivation. Weight at around 205 now, hoping to add more size by end of the year.Wanna be 225 by end of the year.

gain some quality muscle.

I want to build more muscle in my shoulders and lean out my legs.

To continue training as means of maintaining my general health and well-being. It's the best health insurance one can buy!

my trainer turned me on to Cross Fit and now I can't get enough!

I want an Overall Title

i want to gain more muscle n get bulk n huge...

i want to put more mass on my chest and arms!

Contest prep for 2010 begins Nov 28, 2010!!!!

From 220 to 185 now going to fully dedicate myself to getting back to that 220 mark by christmas, rededication time to the iron game. Also time to kick the bad habit that comes with baseball, chewing tobaco no more room for that in my life!