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allday0501
""Lift Heavy, Train Hard" Competition in 1 week..."

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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 142.0 lb (64.5 kg) Change: 20.0 lb (9.1 kg)
Current: 162.0 lb (73.6 kg) Percent Change: 14.1 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Aug 13, 2009 162.0 lb (73.6 kg) 7.0 lb (3.2 kg) 4.5 %
Aug 2, 2009 155.0 lb (70.5 kg) 8.0 lb (3.6 kg) 5.4 %
Apr 6, 2009 147.0 lb (66.8 kg) 5.0 lb (2.3 kg) 3.5 %
Oct 2, 2008 142.0 lb (64.5 kg)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 16.0 % Change: -4.0 %
Current: 12.0 % Percent Change: -25.0 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Aug 13, 2009 12.0 % -2.0 % -14.3 %
Aug 2, 2009 14.0 % -4.0 % -22.2 %
Apr 6, 2009 18.0 % 5.0 % 38.5 %
Dec 2, 2008 13.0 % -3.0 % -18.8 %
Oct 2, 2008 16.0 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 35.0" (88.9 cm) Change: 3.0" (7.6 cm)
Current: 38.0" (96.5 cm) Percent Change: 8.6 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Nov 19, 2008 38.0" (96.5 cm) 2.0" (5.1 cm) 5.6 %
Oct 3, 2008 36.0" (91.4 cm) 1.0" (2.5 cm) 2.9 %
Oct 2, 2008 35.0" (88.9 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 12.0" (30.5 cm) Change: 3.0" (7.6 cm)
Current: 15.0" (38.1 cm) Percent Change: 25.0 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Oct 8, 2008 15.0" (38.1 cm) 3.0" (7.6 cm) 25.0 %
Oct 3, 2008 12.0" (30.5 cm) 0.0" (0.0 cm) 0.0 %
Oct 2, 2008 12.0" (30.5 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
Click The Chart For Larger Version
Start: 34.0" (86.4 cm) Change: -1.0" (-2.5 cm)
Current: 33.0" (83.8 cm) Percent Change: -2.9 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Aug 2, 2009 33.0" (83.8 cm) -1.0" (-2.5 cm) -2.9 %
Oct 2, 2008 34.0" (86.4 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 26.0" (66.0 cm) Change: 4.0" (10.2 cm)
Current: 30.0" (76.2 cm) Percent Change: 15.4 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Oct 8, 2008 30.0" (76.2 cm) 2.0" (5.1 cm) 7.1 %
Oct 3, 2008 28.0" (71.1 cm) 2.0" (5.1 cm) 7.7 %
Oct 2, 2008 26.0" (66.0 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 13.0" (33.0 cm) Change: 2.0" (5.1 cm)
Current: 15.0" (38.1 cm) Percent Change: 15.4 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Oct 3, 2008 15.0" (38.1 cm) 2.0" (5.1 cm) 15.4 %
Oct 2, 2008 13.0" (33.0 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 10.0" (25.4 cm) Change: 2.0" (5.1 cm)
Current: 12.0" (30.5 cm) Percent Change: 20.0 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Dec 31, 2008 12.0" (30.5 cm) 1.0" (2.5 cm) 9.1 %
Oct 3, 2008 11.0" (27.9 cm) 1.0" (2.5 cm) 10.0 %
Oct 2, 2008 10.0" (25.4 cm)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 42.0" (106.7 cm) Change: 3.0" (7.6 cm)
Current: 45.0" (114.3 cm) Percent Change: 7.1 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Oct 8, 2008 45.0" (114.3 cm) 1.0" (2.5 cm) 2.3 %
Oct 3, 2008 44.0" (111.8 cm) 2.0" (5.1 cm) 4.8 %
Oct 2, 2008 42.0" (106.7 cm)

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Oct 2, 2008 16.0" (40.6 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Oct 2, 2008 5'2.0" (1.6 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 169.0 lb (76.8 kg) Change: -29.0 lb (-13.2 kg)
Current: 140.0 lb (63.6 kg) Percent Change: -17.2 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Aug 2, 2009 140.0 lb (63.6 kg) 6.0 lb (2.7 kg) 4.5 %
Dec 31, 2008 134.0 lb (60.9 kg) -3.0 lb (-1.4 kg) -2.2 %
Dec 9, 2008 137.0 lb (62.3 kg) 7.0 lb (3.2 kg) 5.4 %
Dec 2, 2008 130.0 lb (59.1 kg) -17.0 lb (-7.7 kg) -11.6 %
Oct 20, 2008 147.0 lb (66.8 kg) -22.0 lb (-10.0 kg) -13.0 %
 
Show Full History (6 Entries)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 287.0 lb (130.5 kg) Change: 68.0 lb (30.9 kg)
Current: 355.0 lb (161.4 kg) Percent Change: 23.7 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Aug 2, 2009 355.0 lb (161.4 kg) -38.0 lb (-17.3 kg) -9.7 %
Dec 31, 2008 393.0 lb (178.6 kg) 32.0 lb (14.5 kg) 8.9 %
Dec 2, 2008 361.0 lb (164.1 kg) -18.0 lb (-8.2 kg) -4.7 %
Oct 20, 2008 379.0 lb (172.3 kg) 92.0 lb (41.8 kg) 32.1 %
Oct 2, 2008 287.0 lb (130.5 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 255.0 lb (115.9 kg) Change: 21.0 lb (9.5 kg)
Current: 276.0 lb (125.5 kg) Percent Change: 8.2 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Aug 6, 2009 276.0 lb (125.5 kg) 80.0 lb (36.4 kg) 40.8 %
Aug 2, 2009 196.0 lb (89.1 kg) -69.0 lb (-31.4 kg) -26.0 %
Dec 31, 2008 265.0 lb (120.5 kg) 10.0 lb (4.5 kg) 3.9 %
Dec 2, 2008 255.0 lb (115.9 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 96.0 lb (43.6 kg) Change: -21.0 lb (-9.5 kg)
Current: 75.0 lb (34.1 kg) Percent Change: -21.9 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Aug 2, 2009 75.0 lb (34.1 kg) -18.0 lb (-8.2 kg) -19.4 %
Dec 31, 2008 93.0 lb (42.3 kg) 8.0 lb (3.6 kg) 9.4 %
Dec 2, 2008 85.0 lb (38.6 kg) 0.0 lb (0.0 kg) 0.0 %
Oct 20, 2008 85.0 lb (38.6 kg) -11.0 lb (-5.0 kg) -11.5 %
Oct 2, 2008 96.0 lb (43.6 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 136.0 lb (61.8 kg) Change: 33.0 lb (15.0 kg)
Current: 169.0 lb (76.8 kg) Percent Change: 24.3 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Aug 2, 2009 169.0 lb (76.8 kg) 48.0 lb (21.8 kg) 39.7 %
Dec 31, 2008 121.0 lb (55.0 kg) 19.0 lb (8.6 kg) 18.6 %
Dec 2, 2008 102.0 lb (46.4 kg) -34.0 lb (-15.5 kg) -25.0 %
Oct 20, 2008 136.0 lb (61.8 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 110.0 lb (50.0 kg) Change: -19.0 lb (-8.6 kg)
Current: 91.0 lb (41.4 kg) Percent Change: -17.3 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Aug 2, 2009 91.0 lb (41.4 kg) -31.0 lb (-14.1 kg) -25.4 %
Dec 31, 2008 122.0 lb (55.5 kg) 3.0 lb (1.4 kg) 2.5 %
Dec 2, 2008 119.0 lb (54.1 kg) -22.0 lb (-10.0 kg) -15.6 %
Oct 20, 2008 141.0 lb (64.1 kg) 31.0 lb (14.1 kg) 28.2 %
Oct 2, 2008 110.0 lb (50.0 kg)


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