Member Since: Oct 2, 2008BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 17
Overall: 854
Forum Posts: 5 BodyBlog Entries: 0Comments to Others: 34 Forum Rep (? ) :
Last Visit: Nov 20, 2009 3:21pmLast Forum Post: Never Last Photo Upload : Jun 18, 2009 5:52pmLast Profile Update: Nov 20, 2009 3:20pmLast Blog Post : Oct 3, 2008 7:03am
allday0501
Overall Goal: "Lift Heavy, Train Hard" Competition in 1 week...
Fit Status:
Hitting it hard day by day !!!
Real Name: Marco
Sex: Male
Age: 28
Location: Texas, United States
Occupation: Kinesiology Student
Personal Website:
Primary Gym:
College:
High School:
When I Started: Nov, 2007
How I Started: Working out with friends
Why I Love It: A Great Stressor Reliever!
How I Stay Motivated: To Live a Healthy Lifestyle!
BB Accomplishments: Bigger Body all around!
Forum Signature:
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Transform My Body
Goal (Overall): "Lift Heavy, Train Hard" Competition in 1 week...
Goal (Long):
Weight Goal:
Bodyfat Goal: 5%
Upcoming Contest:
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Oct 3, 2008 7:03am
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
This Member has not entered any Current Supplements yet.
Review:
Overall Rating: 10/10
Taste Rating: N/A
Review:
Overall Rating: 10/10
Taste Rating: N/A
Review:
Overall Rating: 10/10
Taste Rating: 10/10
User Title:
Number Of Posts: 5 View All Posts
Posts Per Day: 0.01
Last Activity: Aug 3, 2009 12:42pm
Recent Threads:
Monday - Shoulders and Abs
Bodyparts:
Hobbies:
Magazines:
Flex, Muscle Mag, Muscle & Fitness
Healthy Foods:
Bananas, Turkey,Grilled Chicken, Oatmeal, Eggs, Fish, Walnuts, Almond Butter,
Brown Rice, Cashews, Mixed Veggies, Sweet Potatoes, Steaks, Protein Shakes...
Cheat Foods:
Triple Cheeseburger with Choclate Milkshake
Cookies N' Cream Ice Cream
Fitness Books:
Muscle Fitness and Men's Health
Workout Music:
Supplements:
[ Leave allday0501 a Comment
getmesweaty [ View Profile ] Nov 16, 2009 6:01am
doing great..how u been..did u have a good weekend??
getmesweaty [ View Profile ] Oct 11, 2009 5:16pm
thanks..hope u r having an awesome weekend!!
PureLifeFitness [ View Profile ] Aug 12, 2009 7:22pm
You look amazing. Keep up the good work! I hope I can inspire you in some way. If you have any questions for me I'm all ears.
Cynthia guest Jun 15, 2009 12:46pm
do you believe you are a body builder?
getmesweaty [ View Profile ] Feb 17, 2009 6:04pm
how u been doing?? thanks for checking out my pics!!
DemetriaF [ View Profile ] Jan 16, 2009 1:18pm
Hey Marco, thanks so much for dropping by! Take care, and I hope you have a great weekend. Demetria :)
Jen_absgirl [ View Profile ] Jan 15, 2009 9:00am
thank you so much for the friendship invitation, I appreciate it!
HabitualHealth [ View Profile ] Dec 30, 2008 2:54am
thanks sooo much for the add!
DemetriaF [ View Profile ] Dec 25, 2008 7:53pm
Thank you, and Mele Kalikimaka to you too! Hope you're having a wonderful holiday! Stay warm! :P
BrandyTKO [ View Profile ] Dec 25, 2008 4:45pm
Merry Christmas!
JessicaLauren [ View Profile ] Dec 25, 2008 6:08am
merry Christmas and a happy new year to you! :)
chicana_peach [ View Profile ] Dec 24, 2008 2:46pm
Thank you, Merry Christmas to you too! Enjoy :)
mpacheco [ View Profile ] Dec 24, 2008 9:23am
Thank you! Merry Christmas and a happy New Year to you!
Swarovski [ View Profile ] Dec 21, 2008 7:40am
Happy Holidays!
astraseske [ View Profile ] Dec 17, 2008 7:54am
Thanks for the add. Good luck with your goals.
JessicaLauren [ View Profile ] Dec 12, 2008 2:29pm
TGIF for sure. ;)
gixxerchick [ View Profile ] Dec 11, 2008 6:09pm
thanks :) x
Gix
JessicaLauren [ View Profile ] Dec 11, 2008 6:08am
hi! happy thursday. ;)
gixxerchick [ View Profile ] Dec 10, 2008 11:42pm
thanks for the add - good luck with your goals :)
JessicaLauren [ View Profile ] Dec 9, 2008 4:07pm
stoppin in to say hello! =D
