Member Since: Mar 17, 2006BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 12
Overall: 15,316
Forum Posts: 22 BodyBlog Entries: 0Comments to Others: 5 Forum Rep (? ) :
Last Visit: Aug 6, 2009 4:16pmLast Forum Post: Never Last Photo Upload : Jul 20, 2008 12:48pmLast Profile Update: Jul 20, 2008 12:39pmLast Blog Post : Sep 10, 2007 8:36am
alishamorrow@hotmail.com
Overall Goal: 4 weeks until the Arnold Classic!
Motivation Level: ?
Motivation Level has not been set
Real Name: Alisha
Sex: Female
Age: 32
Location: Peoria, Illinois, United States
Occupation: Full-time Student @ Eureka College
Personal Website:
Primary Gym:
College:
High School:
When I Started: 1997
How I Started: I started working out when I met my husband! He is the reason I am who I am!
Why I Love It: Great feeling! You can control how you look and feel by working out!
How I Stay Motivated: Seeing results and finding new ways to improve my fitness levels!
BB Accomplishments: 1st Place Mixed Pairs Division 2006
1st Place Middle weight Division 2006
1st Place NPC Continental (National Qualifier) 2007
Forum Signature: Lish
Jul 11, 1995
Jun 6, 2004
This pix if from high school!
This was taken before my first Figure competition! Little did I know that I would be converted to a BODYBUILDER!!!
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Compete
Goal (Overall): 4 weeks until the Arnold Classic!
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest: Arnold Classic
alishamorrow@hotmail.com does not have inspirational members yet.
Oct 27, 2007: NPC NPC Continental - Placing: 1
Apr 01, 2006: NPC 2006 NPC Mid-Illinois Bodybuilding, Fitness & - Placing: 1
Apr 01, 2006: NPC 2006 NPC Mid-Illinois Bodybuilding, Fitness & - Placing: 1
Jun 01, 2005: NPC 2005 Central USA AGF Figure Classic - Placing: 3
Jun 01, 2005: NPC 2005 Central USA AGF Women's Bodybuilding - Placing: 2
Jul 01, 2004: NPC 2004 NPC Ozarks Figure Championships-Short Class - Placing: 4
Jun 01, 2004: NPC 2004 Central USA AGF Figure Classic - Placing: 3
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Sep 10, 2007 8:36am
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
Started: Jan 03, 2005
Reason: I use this protein in my pancakes... my husband and I have pancakes sunday mornings... whole...
Started: Jan 03, 2006
Reason: I add this protein to sugar free fat free chocolate pudding! This is a great off season treat!
Started: Nov 06, 2007
Reason: I make an individual pancake every morning for myself! I add 4 egg whites, apples and...
This Member has not Reviewed any Supplements
User Title:
Number Of Posts: 22 View All Posts
Posts Per Day: 0.02
Last Activity: Jun 14, 2009 1:52pm
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
Magazines:
Muscular Development
Oxygen
Healthy Foods:
Cheat Foods:
Pizza and Breadsticks
Ice Cream
Workout Music:
I usually listen to my Body Attack Music! High BPM!!
[ Leave alishamorrow@hotmail.com a Comment
dmitch [ View Profile ] Aug 2, 2009 5:59pm
You have great muscularity. Best of luck to you.
krgore [ View Profile ] Aug 2, 2009 11:03am
Hey there - just checking in on you to see how you are doing. Stay strong and keep working hard!
MoreMsclXXL [ View Profile ] Jul 30, 2009 10:32am
Just came by to check out your page and see how training is going? You making good gains?
laura2405 [ View Profile ] Jul 28, 2009 12:03pm
Hi Alisha,thank you for adding me,you look amazing,how was the Arnold Classic?
angel_pimp_92 [ View Profile ] Jul 23, 2009 7:28am
Wow awesome legs. you have very nice quads. Keep up the good work. What do you do to train your legs?
flyboy51v [ View Profile ] Jul 13, 2009 5:26pm
Fantastic physique. You look awesome. Keep up the great work!
djsmith1979 [ View Profile ] Jul 9, 2009 10:17am
I WANT LEGS LIKE THOSE
navarrete1980 [ View Profile ] Jul 4, 2009 11:50am
MAN.. I want abs like yours!
sdilly22 [ View Profile ] Jun 21, 2009 1:32am
nice work, insane abs
cubbies77 [ View Profile ] Jun 12, 2009 5:06pm
Wow you are beautiful. Your husband is lucky. Good like on your up coming show and keep workin hard Hun.
julian.muniz [ View Profile ] Jun 6, 2009 9:44am
Miss, ever think in the Oplymia? You are in great condition! Best of luck at the Arnold Classic.
homernukem [ View Profile ] Jun 1, 2009 11:39am
You look awesome. What do you do for leg exercises?
g4owensj [ View Profile ] May 12, 2009 8:38am
Nice to see some more central illinois bb's. Fiance and I are looking at doing a mixed pairs in a few months, any advice?
fitnessmomma [ View Profile ] Apr 6, 2009 11:54pm
Hi there! I hope all is well.
hestoncantu [ View Profile ] Apr 2, 2009 6:31pm
I love you....lol you look amazing!!!
Marquese [ View Profile ] Feb 8, 2009 6:29pm
great muscularity
Louiseuk [ View Profile ] Feb 2, 2009 5:55am
Awesome :)
jgregg512 [ View Profile ] Dec 22, 2008 8:58am
Looking great girl! I am impressed!
JPhillips17 [ View Profile ] Dec 20, 2008 9:50am
looking awesome alisha!!!
buffalof1 [ View Profile ] Dec 20, 2008 9:48am
You look great, I like your looks!
