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alikaeos
10.5%
bf
188 Lbs.
wt
6'0"
ht
BodySpace Member
alikaeos

Reputation:

Member Since: Apr 27, 2008

Last Visit: Mar 7, 2014

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  • REAL NAMEALI
  • AGE
    37
  • GENDER
    MALE
  • LOCATIONMAHWAH, NJ, US
  • OCCUPATIONGYM OWNER AND STRENGTH COACH
  • GYMKAEOS FITNESS

OVERALL GOAL///LIVE HEALTHIER

"look in better shape every summer than the year before, and to be stronger every winter. I also wanna run a 4.9 40 yard dash and a sub 60 400 m this summer. Throw in a 32" vertical jump also. So many goals..........."

Current Body Composition

Current Weight

188Lbs.

Current Body Fat

10.5%
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Lean Body Mass

168.3Lbs.

Body Fat

19.7Lbs.
Weight & Body Fat Goals
No Goal Set

alikaeos has not yet set a weight and body fat goal.

Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Gallery Photos
Latest Forum Posts

before and after

Mon Mar 07 08:43:47 MST 2011
Forum: Post Your Pictures
Replies: 3 | Views: 575

My gym's new website

Wed Dec 22 10:06:51 MST 2010
Forum: For Personal Trainers
Replies: 8 | Views: 585

Latspread

Tue Jul 27 15:47:17 MDT 2010
Forum: Post Your Pictures
Replies: 0 | Views: 374
Latest Blog Entries

Ali has not created any blog entries.

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