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alikaeos
10.5%
bf
188 Lbs.
wt
6'0"
ht
BodySpace Member
alikaeos

Reputation:

Member Since: Apr 27, 2008

Last Visit: Jul 18, 2014

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INSPIRED BY

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  • REAL NAMEALI
  • AGE
    37
  • GENDER
    MALE
  • LOCATIONMAHWAH, NJ, US
  • OCCUPATIONGYM OWNER AND STRENGTH COACH
  • GYMKAEOS FITNESS

OVERALL GOAL///LIVE HEALTHIER

"look in better shape every summer than the year before, and to be stronger every winter. I also wanna run a 4.9 40 yard dash and a sub 60 400 m this summer. Throw in a 32" vertical jump also. So many goals..........."

Current Body Composition

Current Weight

188Lbs.

Current Body Fat

10.5%
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Lean Body Mass

168.3Lbs.

Body Fat

19.7Lbs.
Weight & Body Fat Goals
No Goal Set

alikaeos has not yet set a weight and body fat goal.

Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Gallery Photos
Latest Forum Posts

Be Inspired Live Powerful non crossfitter competing at crossfit

Sun Jun 15 11:13:22 MDT 2014
Forum: Motivation
Replies: 1 | Views: 206

lifting weights in Met Life Stadium

Mon May 19 17:36:23 MDT 2014
Forum: Fitness Competitions
Replies: 0 | Views: 320

Crossfit style competitions

Mon May 19 11:17:31 MDT 2014
Forum: Motivation
Replies: 0 | Views: 141
Latest Blog Entries

Ali has not created any blog entries.

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