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Beautiful Royal Hawaiian Palace 2009 Alii - Hawaii
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Membership Info
Member Since: Oct 15, 2008
BodyBlog Started: Feb 9, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 14
  • Last 7 Days: 80
  • Overall: 5,123
Forum Posts: 65
BodyBlog Entries: 5
Comments to Others: 1813
Forum Rep (?) :

Activity
Last Visit: Yesterday, 2:53am
Last Forum Post: Nov 14, 2008 3:32am
Last Photo Upload: Aug 30, 2009 3:01am
Last Profile Update: Nov 8, 2009 8:19pm
Last Blog Post: May 13, 2009 11:14pm

Friends Stats
Fan Club (?) : 80
Mutual Friends (?) : 0
Stalking (?) : 0
Inspiring (?) : 1

alii1of1

Overall Goal:  THE MOTIVATOR: Keep Consistent and stay Motivated - Eliminate Negativity.

Fit Status:  Must Maintain Consistency through adversity. I will not settle for mediocrity. I still have a lot of work to do.

Motivation Level: 7/10


Personal Info And Background:
Real Name:
Alii
Sex:
Male
Age:
Location:
Honolulu, Hawaii, United States
Occupation:
Medical Field
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
The following Information I put here does not match the setup questions / statements on the left but I need to put something up here so see below. **WARNING**: I have a sense of Humor & I am a Gemini. You are dealing with more than just two personalities here. PLEASE MAKE A NOTE OF IT! - Ha! and Obviously the GOOD personality is dominate..... Sometimes MUHAHAHAHAHAHA!
Why I Love It:
My Hometown: EARTH Occupation: PROFESSIONAL / MEDICAL College: Bachelors In Health Care Administration
How I Stay Motivated:
Military: Active Duty Experience in Military as Hospital Corpsman(Ward Corpsman & Fleet Marine Force)and Telemedicine Operations. About Me: Some of my friends know me by my Hawaiian name of "Alii" so I'm using it here. Looking to Network and keep appraised of the job / fitness market. Always interested in looking for new career opportunities / possibilities. I'm a Non-Smoker / Non-Drinker who prefers the Book Store as a place to hang out. Photography: I am a Novice to photography but Once I capture the perfect Hawaiian background, I then forward the images to friends who are freezing somewhere....(Heh heh). The Beach: I go to the beach for relaxation and meditation. I like to eat a plate lunch and talk story at the beach as well. Interests: Forensics / Medical Examiner /Autopsy / Telemedicine / New Technology in Healthcare / Political Policy Regarding Health Care /Behavioral Health /The Law in the US and abroad/ Politics /Languages. Fitness & Aloha: Giving and living Aloha is essential. Being Negative causes stress on the body and can age you prematurely. Some Clinical studies have proved that stress can indeed make you sick. It is always a good policy to keep a positive outlook on life. Keeping up the fitness level is critical for staying healthy. Movement along with keeping and active mind is essential.
BB Accomplishments:
The Fountain of Youth: Giving Aloha and showing kindness to others. Anger and being miserable all the time decreases productivity. Try to surround yourself with positive people at every opportunity. Now for My 3 step Formula for World Peace: 1. Respect other cultures, races and life styles that may be different from your own. 2. Let he or she who is without sin cast the first stone. 3. Don't Start NONE and there won't be NONE. - And then you will have world peace - Heh heh. - You know I'm right...... Remember to KEEP A SENSE OF HUMOR.... Favorite Books: Dean Koontz / Robin Cook / Tess Geritsen etc etc - Horror and Medical thrillers are my favorites. These three Particular Authors I mentioned raise your imagination level while educating you at the same time. Favorite Movies: SCI FI / Horror / Action / Martial Arts/Medical & Psychological Thrillers/ Favorite Music: All - Give Me Some Sounds to Critique and I'll let you know what I think. I do think much of the music today needs help lyrically. Critique my choices below. I prefer a positive message with a smooth sound that compliments the music: 1. Marvin Gaye - What's Going On. 2. Teena Marie - DEJAVU 3. Roberta Flack - The Impossible Dream Favorite TV Shows: SCI FI / CNN / Court TV / Action / The Learning Channel - Medical Related / CSI / Law & Order SVU/ Any Type of Wild Life Show. My favorite Quote: "You've been Working hard all day and now its Time to get away Just sit back and Relax your Mind cause you're about to have a Good Time." Why I'm Here: Careers, Networking,Expand Friends on the Global Front and of course KEEP my workout on track. - Alii
Forum Signature:
Last Updated: Oct 17, 2008 3:57am

What alii1of1 Is Up To:
Nov 18, 2009
alii1of1 updated Motivation Level from 5/10 to 7/10
Oct 11, 2009
alii1of1 is inspired by Eden. Reason: "This Is a creative intelligent Woman who knows how to work through adversity with success and pushes me with her strong personality. "
Sep 6, 2009
alii1of1 is inspired by musclesat50. Reason: "So Ridiculously fit at age 57 with EXCELLENT form and definition - its INSANE! "
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Progress Pictures:
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Body Stats:
Height: Waist:
Weight: Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Oct 15, 2008 4:33am

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Oct 15, 2008 4:33am

Goals:
Main Goal:
Live Healthier
Goal (Overall):
THE MOTIVATOR: Keep Consistent and stay Motivated - Eliminate Negativity.
Goal (Long):
A MESSAGE FROM Alii: * KNOW YOUR BODY * Take time to know your own body. Since we are all unique individuals with different genetics and metabolisms, a healthy lifestyle and workout plan will need to be tailor made to fit you. Please recognize the fact that you can look good with the skin you are in regardless of how tall, short, color, age, or disability. You don't need to look like anyone else but yourself to look GOOD! Many different people can tell you what supplements to take, what program you should be on etc etc..... but until you take the time to know your own body type, you will not have success merely trying to duplicate someone else. Healthy Eating Habits: One should always make the healthiest choice when selecting food items. Every once in a while you may decide to "Live a Little" - this is OK. Knowing your body type will help you in deciding what you will consume. I definitely don't believe that people should starve themselves or force themselves to eat. Food is to be well prepared and enjoyed, not an event to stress over. Healthy Diet, exercise, and supplements plays a role with your genetics for outcomes. Stay motivated and consistent in your fitness program and you will see results. Most Important: We all live at the same address: EARTH. So be good to each other EVERY DAY! - Alii
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Oct 17, 2008 4:10am

Members That Inspire alii1of1:
stevep78 [ BodySpace ]
Maintains a positive attitude that is reflected consistently through his advice on training, exercise and nutrition.
Jen_absgirl [ BodySpace ]
A brilliant personality. Jennifer is always utilizing her creative mind while keeping the body fit.
View all 10 members who inspire alii1of1 »

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Contest History:
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Last Updated: Oct 17, 2008 4:10am

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Last Updated: Oct 17, 2008 4:10am

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Last Updated: Oct 17, 2008 4:10am

Latest BodyBlog Entry (5 Posts Total)
Category: Training on May 13, 2009 11:14pm

My Body still seems to be in Self Regulation mode...

During these periods it seems to manage itself whether I excercise or not... I can eat whatever I want and without so much as an ounce of exercise and still mantain a slim lean muscle build but without the gains I want to see - Its...


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Nov 8, 2009 8:19pm

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Forum Activity:
User Title: Registered User
Number Of Posts: 65 View All Posts
Posts Per Day: 0.16
Last Activity: Nov 21, 2009 5:13am
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Visitor Comments (1128)
[ Leave alii1of1 a Comment ]
Pre judging vandamnwcbb [ View Profile ]
Yesterday, 3:15pm
How are you my friend?
front relaxed just upper body LittleDevilDog [ View Profile ]
Yesterday, 12:53pm
Thanks. I'm still working on it.
faris and me after playtime MisSabotage [ View Profile ]
Nov 28, 2009 9:51pm
thanks :)
Heavy graybi72 [ View Profile ]
Nov 28, 2009 9:00am
I hear yah bruth...way work-outs are paying off. I am leaning out!!
When Privates don't listen Captainhowie175 [ View Profile ]
Nov 28, 2009 2:30am
one of the privates in my squad, hes a good kid. it was a staged pic. lol
Heavy graybi72 [ View Profile ]
Nov 27, 2009 11:19pm
LOL...not at all!! I have putting time in the gym. I SEE RESULTS. The gym/workouts are my friends!!
tina1920 [ View Profile ]
Nov 27, 2009 9:36pm
Thank you;)
FLCoastie [ View Profile ]
Nov 27, 2009 7:26pm
Thank you I really appreciate it. That's an awesome profile pic you got there.
Marleymarl [ View Profile ]
Nov 27, 2009 7:11pm
Thanks, you too:)
jett_distress [ View Profile ]
Nov 27, 2009 1:45am
thank you
Dried out for Photoshoot: stevep78 [ View Profile ]
Nov 26, 2009 10:45pm
Thanks bro..hoping to keep about 10 solid lbs of mass when I cut..
Miss Work In Progress...Soon 2 B Jessica Rabbit!! jmccall [ View Profile ]
Nov 26, 2009 7:04am
Ok...I'm looking forward to new pics from you as well...
Miss Work In Progress...Soon 2 B Jessica Rabbit!! jmccall [ View Profile ]
Nov 25, 2009 2:24am
Yes, you will. I will post new ones around the end of January. I have to work on some things first LOL...
Alii - Hawaii 2008 alii1of1 [ View Profile ]
Nov 25, 2009 1:06am
Just finished my routine while watching some crazy fool with a hook snatch people up on the SciFi Channel.......
maunaloa [ View Profile ]
Nov 24, 2009 8:14am
Thank you!
Alii - Hawaii 2008 alii1of1 [ View Profile ]
Nov 23, 2009 10:27pm
Ok must prep for the workout tonight.....
waiting tha shredda [ View Profile ]
Nov 23, 2009 8:17am
thanks. you as well
cawiau [ View Profile ]
Nov 23, 2009 3:59am
Thanks bro! How are you doing? Cool avi !
Miss Work In Progress...Soon 2 B Jessica Rabbit!! jmccall [ View Profile ]
Nov 23, 2009 3:39am
Exactly!!! Thanks for all of your support. You always know how to make me laugh lol...
JIsaiahE [ View Profile ]
Nov 22, 2009 11:53pm
Thanks I appreciate the comment. Great lean physique. Keep up the hard work.
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