Last Visit: Nov 1, 2009 8:37pm Last Forum Post: Nov 14, 2008 3:32am Last Photo Upload: Aug 30, 2009 3:01am Last Profile Update: Oct 11, 2009 1:41am Last Blog Post: May 13, 2009 11:14pm
The following Information I put here does not match the setup questions / statements on the left but I need to put something up here so see below.
**WARNING**: I have a sense of Humor & I am a Gemini. You are dealing with more than just two personalities here. PLEASE MAKE A NOTE OF IT! - Ha! and Obviously the GOOD personality is dominate..... Sometimes MUHAHAHAHAHAHA!
Why I Love It:
My Hometown: EARTH
Occupation: PROFESSIONAL / MEDICAL
College:
Bachelors In Health Care Administration
How I Stay Motivated:
Military:
Active Duty Experience in Military as Hospital Corpsman(Ward Corpsman & Fleet Marine Force)and Telemedicine Operations.
About Me: Some of my friends know me by my Hawaiian name of "Alii" so I'm using it here. Looking to Network and keep appraised of the job / fitness market. Always interested in looking for new career opportunities / possibilities. I'm a Non-Smoker / Non-Drinker who prefers the Book Store as a place to hang out.
Photography:
I am a Novice to photography but Once I capture the perfect Hawaiian background, I then forward the images to friends who are freezing somewhere....(Heh heh).
The Beach:
I go to the beach for relaxation and meditation. I like to eat a plate lunch and talk story at the beach as well.
Interests:
Forensics / Medical Examiner /Autopsy / Telemedicine / New Technology in Healthcare / Political Policy Regarding Health Care /Behavioral Health /The Law in the US and abroad/ Politics /Languages.
Fitness & Aloha: Giving and living Aloha is essential. Being Negative causes stress on the body and can age you prematurely. Some Clinical studies have proved that stress can indeed make you sick. It is always a good policy to keep a positive outlook on life. Keeping up the fitness level is critical for staying healthy. Movement along with keeping and active mind is essential.
BB Accomplishments:
The Fountain of Youth:
Giving Aloha and showing kindness to others. Anger and being miserable all the time decreases productivity. Try to surround yourself with positive people at every opportunity.
Now for My 3 step Formula for World Peace:
1. Respect other cultures, races and life styles that may be different from your own.
2. Let he or she who is without sin cast the first stone.
3. Don't Start NONE and there won't be NONE.
- And then you will have world peace - Heh heh. - You know I'm right......
Remember to KEEP A SENSE OF HUMOR....
Favorite Books:
Dean Koontz / Robin Cook / Tess Geritsen etc etc - Horror and Medical thrillers are my favorites. These three Particular Authors I mentioned raise your imagination level while educating you at the same time.
Favorite Movies:
SCI FI / Horror / Action / Martial Arts/Medical & Psychological Thrillers/
Favorite Music:
All - Give Me Some Sounds to Critique and I'll let you know what I think.
I do think much of the music today needs help lyrically.
Critique my choices below. I prefer a positive message with a smooth sound that compliments the music:
1. Marvin Gaye - What's Going On.
2. Teena Marie - DEJAVU
3. Roberta Flack - The Impossible Dream
Favorite TV Shows:
SCI FI / CNN / Court TV / Action / The Learning Channel - Medical Related / CSI / Law & Order SVU/ Any Type of Wild Life Show.
My favorite Quote:
"You've been Working hard all day and now its Time to get away Just sit back and Relax your Mind cause you're about to have a Good Time."
Why I'm Here:
Careers, Networking,Expand Friends on the Global Front and of course KEEP my workout on track.
- Alii
Forum Signature:
Last Updated: Oct 17, 2008 3:57am
What alii1of1 Is Up To:
Oct 11, 2009
alii1of1 is inspired by Eden. Reason: "This Is a creative intelligent Woman who knows how to work through adversity with success and pushes me with her strong personality. " - 1:47 am - Comment
alii1of1 is inspired by PatrickLogger. Reason: "Always an Inspiration to keep with your exercise program and stay active. And did I mention that he's got VOCAL SKILLS! " - 12:13 am - Comment
alii1of1 is inspired by lovelyolemiss. Reason: "Great Smile! Lovely inspires with her good nature and always provides a motivational statement. " - 11:55 pm - Comment
THE MOTIVATOR: Keep Consistent and stay Motivated - Eliminate Negativity.
Goal (Long):
A MESSAGE FROM Alii:
* KNOW YOUR BODY *
Take time to know your own body. Since we are all unique individuals with different genetics and metabolisms, a healthy lifestyle and workout plan will need to be tailor made to fit you.
Please recognize the fact that you can look good with the skin you are in regardless of how tall, short, color, age, or disability. You don't need to look like anyone else but yourself to look GOOD!
Many different people can tell you what supplements to take, what program you should be on etc etc..... but until you take the time to know your own body type, you will not have success merely trying to duplicate someone else.
Healthy Eating Habits: One should always make the healthiest choice when selecting food items. Every once in a while you may decide to "Live a Little" - this is OK. Knowing your body type will help you in deciding what you will consume. I definitely don't believe that people should starve themselves or force themselves to eat. Food is to be well prepared and enjoyed, not an event to stress over.
Healthy Diet, exercise, and supplements plays a role with your genetics for outcomes. Stay motivated and consistent in your fitness program and you will see results.
Most Important: We all live at the same address: EARTH. So be good to each other EVERY DAY!
- Alii
My Body still seems to be in Self Regulation mode...
During these periods it seems to manage itself whether I excercise or not... I can eat whatever I want and without so much as an ounce of exercise and still mantain a slim lean muscle build but without the gains I want to see - Its...
All is good Alii, just slowly working out increasing reps/weights again after wrist surgery. No plates/pins now. I truly hope to get fex ability back in my wrist so I can bench. Right now, it's stiff and discouraging. I shall not give up though. What's on and poppin with you?
