|
To:
Brittany0G
|
From:
algreco
|
Jan 14, 2009 8:34pm
Thanks! The same to you!
|
| |
|
To:
meu anjo
|
From:
algreco
|
Jan 7, 2009 12:38pm
hey how's everything going?? hope you are doing well!
|
| |
|
To:
JessicaLauren
|
From:
algreco
|
Dec 13, 2008 9:04am
Hey how are you? have a great weekend!
|
| |
|
To:
MoreMsclXXL
|
From:
algreco
|
Nov 11, 2008 7:40pm
Right now i'm working out 6 days a week, combining chest with bicep and back with tricep. Trying allways to go heavy but with good form. Good luck in your competitions bro!!
|
| |
|
To:
maryjhane0115
|
From:
algreco
|
Nov 2, 2008 4:05pm
Hey how's everything going?? i love all your pics!
|
| |
|
To:
LuckeyStoke
|
From:
algreco
|
Oct 25, 2008 10:20pm
3 words: i love you...
|
| |
|
To:
oatmealeater
|
From:
algreco
|
Sep 1, 2008 9:33pm
Thnaks for the compliment bro! awesome abs!
|
| |
|
To:
DMBsAmricanBaby
|
From:
algreco
|
Aug 25, 2008 7:57pm
you are the sexiest woman in the world!!! beautiful body!
|
| |
|
To:
Tanner Parkes
|
From:
algreco
|
Aug 23, 2008 8:55pm
Congrats for the teenbb of the week!
|
| |
|
To:
ngage.me
|
From:
algreco
|
Aug 18, 2008 9:09pm
Thanks for the rating!
|
| |
|
To:
rippedashell
|
From:
algreco
|
Jul 30, 2008 10:03pm
men this are pwrbarboy's pics... how pathetic is that...
|
| |
|
To:
pwrbarboy
|
From:
algreco
|
Jul 30, 2008 9:55pm
WOOOW amazing physic bro!!
|
| |
|
To:
jdang416
|
From:
algreco
|
Jul 30, 2008 9:27pm
wow! that sounds great!! i wish you a lot of success my friend!
|
| |
|
To:
jdang416
|
From:
algreco
|
Jul 30, 2008 9:19pm
I used to do it like that! you grow slow but ripped! i got a bit tired of that, i wanted to look bigger!
|
| |
|
To:
jdang416
|
From:
algreco
|
Jul 30, 2008 9:13pm
I've been in a low carb, high protein diet and cardio for the last 2 weeks and i recovered almost all the definition, 1 week more and then it's time to bulk again! What about you bro?
|
| |
|
To:
jdang416
|
From:
algreco
|
Jul 30, 2008 9:05pm
Cool! if you go to my 6 pics gallery, the first 3 pics were taken at my highest weight point. right now im cutting to get more definition.
|
| |
|
To:
jdang416
|
From:
algreco
|
Jul 30, 2008 8:52pm
Nice video man, i can see nice porgress in your arms and delts!! keep posting!
|
| |
|
To:
XNick EdgeX
|
From:
algreco
|
Jul 25, 2008 2:16pm
thanks a lot bro! right now they are not very ripped, but i'll get them back. I'll check the link! take care
|
| |
|
To:
RK1228
|
From:
algreco
|
Jul 23, 2008 5:20pm
Well thanks a lot!! i'm gonna try it!!
|
| |
|
To:
RK1228
|
From:
algreco
|
Jul 23, 2008 2:39pm
ohh ok! well you look pretty lean for being bulking all the time! From the pics that i have, i've gain 30 lbs but not everything of muscle! i wanna be lean again!
|
| |