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Membership Info
Member Since: Dec 25, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 3
  • Last 7 Days: 8
  • Overall: 2,909
Forum Posts: 13
BodyBlog Entries: 0
Comments to Others: 56
Forum Rep (?) :

Activity
Last Visit: Sep 19, 2009 9:37am
Last Forum Post: Never
Last Photo Upload: Jul 24, 2008 9:41pm
Last Profile Update: Nov 16, 2008 10:11am
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 2
Mutual Friends (?) : 113
Stalking (?) : 17
Inspiring (?) : 0

algreco

Overall Goal:  The new pics are ready! It's time to cut a little bit!

Fit Status:  algreco has not entered a Fit Status.  Ask algreco for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Alex
Sex:
Male
Age:
Location:
Mexico
Occupation:
Student
Personal Website:
Primary Gym:
College:
High School:
When I Started:
May, 2007
How I Started:
I was very thin and decided to gain some muscle! I still very thin but I do my best, any advice is welcome!!
Why I Love It:
Because bodybuilding is the only sport that requires a total different lifestyle! And i just love that lifestyle!
How I Stay Motivated:
Watching myself in the mirror and hearing the good comments of people!
BB Accomplishments:
Gaining 55 lbs. in the last year and a half!
Forum Signature:
Last Updated: Jul 23, 2008 5:28pm

What algreco Is Up To:
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest: Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Oct 25, 2008 10:17pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Apr 11, 2008 7:22pm

Goals:
Main Goal:
Other
Goal (Overall):
The new pics are ready! It's time to cut a little bit!
Goal (Long):
Weight Goal:
I want to GAIN 20 kg
Bodyfat Goal:
Upcoming Contest:
None
Last Updated: Jul 24, 2008 12:24pm

Members That Inspire algreco:
algreco does not have inspirational members yet.

BodyAnswers
algreco has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Jul 24, 2008 12:24pm

Videos of algreco
This Member has not entered any Videos yet.
Last Updated: Jul 24, 2008 12:24pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jul 24, 2008 12:24pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Jul 24, 2008 12:24pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 13 View All Posts
Posts Per Day: 0.02
Last Activity: Mar 4, 2009 3:19pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Last Updated: Dec 25, 2007 11:36pm

Friends (130)









Last Updated: Nov 16, 2008 10:11am

Visitor Comments (63)
[ Leave algreco a Comment ]
shiney JessicaLauren [ View Profile ]
Dec 15, 2008 7:40pm
I am doing good. how about you? :)
shiney JessicaLauren [ View Profile ]
Dec 9, 2008 3:58pm
stopping in to say hi! :)
Frnt Dble Bi 262 - Offseason MoreMsclXXL [ View Profile ]
Nov 10, 2008 11:10pm
Thanks for the add! You been making some good gains! What type of training you doing to put on size? You planning on competing? Thanks for the compliments.... I am still bulking got about a month and a half left trying to hit 330lbs. Will start my precontest in Jan, got 3 shows next year.
shiney JessicaLauren [ View Profile ]
Oct 26, 2008 6:07am
back at ya :)
Tanner Parkes [ View Profile ]
Aug 26, 2008 9:25am
thanks man....ur lookin ripped as hell....good job man
jdang416 [ View Profile ]
Jul 30, 2008 9:21pm
Well I'm gonna be working as a personal trainer soon.....and I feel I have pretty good size and symmetry right now. I just wanna be ripped so my clients KNOW I walk the walk.....and of course I'm obsessed with having a ripped six pack haha
jdang416 [ View Profile ]
Jul 30, 2008 9:18pm
Cool....I'm cutting for another 45-60 days. Then I'm just gonna slow bulk back up.....I can't deal with looking soft. I'd rather look ripped year around and grow slower.
jdang416 [ View Profile ]
Jul 30, 2008 9:09pm
Damn....didn't see your comment back lol How long you expect till you get back down to ripped?
jdang416 [ View Profile ]
Jul 30, 2008 9:09pm
Nevermind...just noticed you did post the pics. So are you cutting down now?
jdang416 [ View Profile ]
Jul 30, 2008 8:57pm
Thanks bro! I appreciate it. I'll probably start doing videos a little more often....it's more honest! Where's your new pics you mentioned?
jdang416 [ View Profile ]
Jul 29, 2008 3:54pm
fyi - I just posted a video. Got tired of the pics not showing the progress I see in the mirror!
Upload your profile picture! andreb [ View Profile ]
Jul 25, 2008 8:39pm
You'll do just fine and then time to aim for that long term goal. Andre
latspread2 XNick EdgeX [ View Profile ]
Jul 24, 2008 11:38pm
Look at your abs bro!!! Man! They look awesome! Check out my workout journl when you get a chance..link is in my signature.. Take care! Nick
Biceps Veins (little) 6-12-08 RK1228 [ View Profile ]
Jul 23, 2008 2:42pm
I wouldn't exactly call what I am doing "bulking" as much as it is just struggling to gain some lean mass! If you are not using any kind of thermogenic -- I would recommend Beverly International's 7-Keto MuscLEAN - I think it is great for keeping the fat off!
jdang416 [ View Profile ]
Jul 23, 2008 2:37pm
Cool...keep me updated.
Biceps Veins (little) 6-12-08 RK1228 [ View Profile ]
Jul 23, 2008 1:55pm
I have trouble eating enough food all the time -- I feel like I am in a constant battle to gain! So, no, there are no cycles, just trying to gain all the time.
jdang416 [ View Profile ]
Jul 23, 2008 1:33pm
Thanks for the compliments bro! I appreciate it. Still much more to go! Are you gonna post some new pics? Those pics are pretty old and definitely don't show any fat that you need to cut lol
Upload your profile picture! iLoveIT [ View Profile ]
Jul 9, 2008 5:23pm
thanks for the add request!!!!!:) and compliments!
swatdog185 [ View Profile ]
Jul 3, 2008 7:15pm
thx for the prop
!Legs! [ View Profile ]
Jul 2, 2008 12:47pm
Thanks for the add, you look great! Keep up the hard training! Happy Training :) Amber
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Allison Ethier