Dec 15, 2008 7:40pm

I am doing good. how about you? :)

Dec 9, 2008 3:58pm

stopping in to say hi! :)

Nov 10, 2008 11:10pm

Thanks for the add! You been making some good gains! What type of training you doing to put on size? You planning on competing? Thanks for the compliments.... I am still bulking got about a month and a half left trying to hit 330lbs. Will start my precontest in Jan, got 3 shows next year.

Oct 26, 2008 6:07am

back at ya :)

Aug 26, 2008 9:25am

thanks man....ur lookin ripped as hell....good job man

Jul 30, 2008 9:21pm

Well I'm gonna be working as a personal trainer soon.....and I feel I have pretty good size and symmetry right now. I just wanna be ripped so my clients KNOW I walk the walk.....and of course I'm obsessed with having a ripped six pack haha

Jul 30, 2008 9:18pm

Cool....I'm cutting for another 45-60 days. Then I'm just gonna slow bulk back up.....I can't deal with looking soft. I'd rather look ripped year around and grow slower.

Jul 30, 2008 9:09pm

Damn....didn't see your comment back lol How long you expect till you get back down to ripped?

Jul 30, 2008 9:09pm

Nevermind...just noticed you did post the pics. So are you cutting down now?

Jul 30, 2008 8:57pm

Thanks bro! I appreciate it. I'll probably start doing videos a little more often....it's more honest! Where's your new pics you mentioned?

Jul 29, 2008 3:54pm

fyi - I just posted a video. Got tired of the pics not showing the progress I see in the mirror!

Jul 25, 2008 8:39pm

You'll do just fine and then time to aim for that long term goal. Andre

Jul 24, 2008 11:38pm

Look at your abs bro!!! Man! They look awesome! Check out my workout journl when you get a chance..link is in my signature.. Take care! Nick

Jul 23, 2008 2:42pm

I wouldn't exactly call what I am doing "bulking" as much as it is just struggling to gain some lean mass! If you are not using any kind of thermogenic -- I would recommend Beverly International's 7-Keto MuscLEAN - I think it is great for keeping the fat off!

Jul 23, 2008 2:37pm

Cool...keep me updated.

Jul 23, 2008 1:55pm

I have trouble eating enough food all the time -- I feel like I am in a constant battle to gain! So, no, there are no cycles, just trying to gain all the time.

Jul 23, 2008 1:33pm

Thanks for the compliments bro! I appreciate it. Still much more to go! Are you gonna post some new pics? Those pics are pretty old and definitely don't show any fat that you need to cut lol

Jul 9, 2008 5:23pm

thanks for the add request!!!!!:) and compliments!

Jul 3, 2008 7:15pm

thx for the prop

Jul 2, 2008 12:47pm

Thanks for the add, you look great! Keep up the hard training! Happy Training :) Amber