algforcek
"I unofficially hit 180 pounds! Now I want to hit 165 and see how I look. Honestly, I want to be the eye candy at the gym, catch you looking, and smile."
Progress Pictures
Jan 1, 2009
Feb 2, 2009
Body Stats and Charts
Click The Chart For Larger Version
Current Progress
Start:
211.0 lb (95.9 kg) Change:
-40.0 lb (-18.2 kg)
Current:
171.0 lb (77.7 kg) Percent Change:
-19.0 %
Goal Tracking
Start
Current
Goal
Remaining
Jan 19, 2009
Nov 23, 2009
Feb 1, 2009
Goal Has Expired
178.0 lb (80.9 kg)
171.0 lb (77.7 kg)
175.0 lb (79.5 kg)
Goal Achieved!
Historical Values
Date
Body Stats: Weight
Change
% Change
Mar 9, 2009
171.0 lb (77.7 kg)
-3.2 lb (-1.5 kg)
-1.8 %
Feb 2, 2009
174.2 lb (79.2 kg)
-3.8 lb (-1.7 kg)
-2.1 %
Jan 19, 2009
178.0 lb (80.9 kg)
0.0 lb (0.0 kg)
0.0 %
Jan 15, 2009
178.0 lb (80.9 kg)
-4.0 lb (-1.8 kg)
-2.2 %
Jan 1, 2009
182.0 lb (82.7 kg)
-1.0 lb (-0.5 kg)
-0.5 %
Dec 28, 2008
183.0 lb (83.2 kg)
-2.0 lb (-0.9 kg)
-1.1 %
Dec 21, 2008
185.0 lb (84.1 kg)
-2.0 lb (-0.9 kg)
-1.1 %
Dec 14, 2008
187.0 lb (85.0 kg)
-1.0 lb (-0.5 kg)
-0.5 %
Dec 7, 2008
188.0 lb (85.5 kg)
-1.0 lb (-0.5 kg)
-0.5 %
Nov 22, 2008
189.0 lb (85.9 kg)
-4.0 lb (-1.8 kg)
-2.1 %
Nov 15, 2008
193.0 lb (87.7 kg)
-4.0 lb (-1.8 kg)
-2.0 %
Nov 8, 2008
197.0 lb (89.5 kg)
-2.3 lb (-1.0 kg)
-1.2 %
Oct 25, 2008
199.3 lb (90.6 kg)
0.0 lb (0.0 kg)
0.0 %
Oct 24, 2008
199.3 lb (90.6 kg)
-6.4 lb (-2.9 kg)
-3.1 %
Oct 8, 2008
205.7 lb (93.5 kg)
-5.3 lb (-2.4 kg)
-2.5 %
Sep 19, 2008
211.0 lb (95.9 kg)
Show Full History (16 Entries)
Click The Chart For Larger Version
Current Progress
Start:
31.2 % Change:
-11.4 %
Current:
19.8 % Percent Change:
-36.5 %
Goal Tracking
Start
Current
Goal
Remaining
Sep 19, 2008
Nov 23, 2009
Oct 24, 2008
Goal Has Expired
31.2 %
19.8 %
28.0 %
Goal Achieved!
Historical Values
Date
Body Stats: Bodyfat
Change
% Change
Feb 2, 2009
19.8 %
-7.3 %
-26.9 %
Dec 28, 2008
27.1 %
-3.3 %
-10.9 %
Oct 8, 2008
30.4 %
-0.8 %
-2.6 %
Sep 19, 2008
31.2 %
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Chest
Change
% Change
Nov 22, 2008
41.0" (104.1 cm)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Arms
Change
% Change
Nov 22, 2008
12.5" (31.8 cm)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Hips
Change
% Change
Click The Chart For Larger Version
Current Progress
Start:
42.0" (106.7 cm) Change:
-2.0" (-5.1 cm)
Current:
40.0" (101.6 cm) Percent Change:
-4.8 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Waist
Change
% Change
Nov 22, 2008
40.0" (101.6 cm)
-2.0" (-5.1 cm)
-4.8 %
Oct 8, 2008
42.0" (106.7 cm)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Thighs
Change
% Change
Nov 22, 2008
24.0" (61.0 cm)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Calves
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Forearms
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Shoulders
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Neck
Change
% Change
No Chart Available
Historical Values
Date
Body Stats: Height
Change
% Change
Mar 9, 2009
5'9.0" (1.8 m)
0'0.0" (0.0 m)
0.0 %
Feb 2, 2009
5'9.0" (1.8 m)
0'0.0" (0.0 m)
0.0 %
Jan 15, 2009
5'9.0" (1.8 m)
0'0.0" (0.0 m)
0.0 %
Jan 1, 2009
5'9.0" (1.8 m)
0'0.0" (0.0 m)
0.0 %
Dec 28, 2008
5'9.0" (1.8 m)
0'0.0" (0.0 m)
0.0 %
Dec 21, 2008
5'9.0" (1.8 m)
0'0.0" (0.0 m)
0.0 %
Dec 14, 2008
5'9.0" (1.8 m)
0'0.0" (0.0 m)
0.0 %
Dec 7, 2008
5'9.0" (1.8 m)
0'0.0" (0.0 m)
0.0 %
Nov 22, 2008
5'9.0" (1.8 m)
0'0.0" (0.0 m)
0.0 %
Nov 15, 2008
5'9.0" (1.8 m)
0'0.0" (0.0 m)
0.0 %
Nov 8, 2008
5'9.0" (1.8 m)
0'0.0" (0.0 m)
0.0 %
Oct 25, 2008
5'9.0" (1.8 m)
0'9.0" (0.2 m)
15.0 %
Oct 8, 2008
5'0.0" (1.5 m)
-1'3.0" (-0.2 m)
-13.0 %
Sep 19, 2008
5'9.0" (1.8 m)
Show Full History (14 Entries)
Lifting Stats and Charts
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Bench
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Squat
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Deadlift
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Bicep Curl
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Barbell Rows
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Overhead Press
Change
% Change
