Help as many people as I possibly can to get themselves motivated enough to reach their goals. That, and compete on a national level within the next year to earn a pro card.. is that too much to ask?? I'm going to try!

I want to compete at the top of my weight class at my next competition and add to my collection of bodybuilding trophies. So far, I have seven (7).

My goal is to be an MMA competitor within one year and to run the Army 10-Miler.

My goal is to lose 55 pounds within the next 12 months.

Shed body fat! Keep muscle

To Get ABS like **XNick EdgeX**

Feel Healthy All The Time!

240 or less...hard work and dedication will get me there

Promote a healthy vegetarian diet.

I want to weigh btw 180-185 by 12/2010.

I began my journey in July 2007 at 260lbs. 11 months later in June 2008, I had lost 100lbs. I've lost a total of 125lbs and maintained it. I'm an avid Runner, Triathlete and energized woman!

I've hit my first goal, now on to my second I want to compete in the next 6 months

Lose atleast 50lbs by March/April 1st. Get to 10% Body Fat by June 1st.

be 130 pounds and have low percentage body fat

Increase all lifts, get to 12 percent BF.

Shedding fat again to 120 lbs!

find a happy median !

Loving pain will bring you gains, even during contest prep when your going insane. As they always said "No Pain, No Gain".. I breathe these words, which makes me an animal!

I would like to gain muscle and lose bodyfat for a more lean look.