algforcek
"I unofficially hit 180 pounds! Now I want to hit 165 and see how I look. Honestly, I want to be the eye candy at the gym, catch you looking, and smile."
algforcek has answered 10 of 67 Questions.
Have you ever had a lifting injury?
What type of injury was it? How long were you injured? How did you recover?
I shredded my right shoulder, may need surgery, I will find out in Febuary. It still nags me but I just work through it.
What is the most common reason that somebody gets injured while lifting?
They, like me at that time, didn't know wtf they were doing.
What is the most dangerous weightlifting exercise? Why?
Incline DB press. It seems to be the nemisis of a lot of newb lifters, including myself.
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Click on any category row to view questions and algforcek's answers.
Category Questions Answered
Health: Diseases And Conditions
0 of 2
Life: Outside The Gym
0 of 6
Motivation: Before Workout
0 of 1
Motivation: Goals
0 of 2
Motivation: Long-Term
0 of 2
Motivation: Tracking Progress
0 of 1
Nutrition: Diets
1 of 1
Nutrition: Meals/Recipes
0 of 3
Supplements: Energy
0 of 1
Supplements: Fat Burners
0 of 1
Supplements: Joint Health
0 of 1
Supplements: Post-Workout
0 of 1
Supplements: Pre-Workout
0 of 1
Supplements: Protein
2 of 2
Training: Bodyparts
0 of 10
Training: Cardio
0 of 4
Training: Exercises
1 of 11
Training: Getting Started
0 of 3
Training: Gym Etiquette
4 of 4
Training: Injuries
3 of 3
Training: Location
0 of 2
Training: Reps And Sets
0 of 2
Training: Workout Partners
0 of 1
Training: Workout Schedules
0 of 3
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