Member Since: Apr 2, 2006BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 5
Overall: 1,115
Forum Posts: 330 BodyBlog Entries: 0Comments to Others: 1
Last Visit: Nov 28, 2009 2:50pmLast Forum Post : Nov 26, 2009 11:34amLast Photo Upload: Never Last Profile Update: Aug 9, 2009 3:36pmLast Blog Post: Never
alfonsillo
Overall Goal: alfonsillo has not set an Overall Goal
Fit Status:
alfonsillo has not entered a Fit Status.
Ask alfonsillo for an update.
Motivation Level: ?
Motivation Level has not been set
Real Name:
Sex: Male
Age:
Location:
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
This member has not uploaded any progress pictures yet.
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
alfonsillo does not have inspirational members yet.
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
This member has no blog entries
This Member has not entered any Current Supplements yet.
Review: Easiest protein to mix. Rich chocolate is the best chocolate protein taste ever.
Overall Rating: 9/10
Taste Rating: 9/10
Review: Good for general health. I take 1/2 of the dose daily.
Overall Rating: 8/10
Taste Rating: N/A
Review: I prefer only EPA and DHA based supplement and not also ALA. Good price.
Overall Rating: 7/10
Taste Rating: N/A
User Title: Registered User
Number Of Posts: 330 View All Posts
Posts Per Day: 0.25
Last Activity: Nov 28, 2009 2:50pm
Recent Threads:
This Member has not created a Workout Program yet.
This Member has not entered any Favorites yet.
Member Login
Sign in for more FREE features and tools!
