bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

View all 5 Photos
me buy me now or loose me for ever
0 Comments 2 Comments

View alfhome's:

Contact alfhome:
Send Email
Send Private Message
MSN alfhome@hotmail.com
Yahoo IM alfhome2003
Report alfhome Report alfhome
Leave Comment for alfhome Leave Comment


Membership Info
Member Since: Jul 26, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 3
  • Overall: 370
Forum Posts: 5
BodyBlog Entries: 0
Comments to Others: none
Forum Rep (?) :

Activity
Last Visit: Nov 24, 2009 1:57pm
Last Forum Post: Nov 5, 2008 2:01pm
Last Photo Upload: Jul 27, 2008 5:26pm
Last Profile Update: Oct 19, 2009 5:31pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 3
Mutual Friends (?) : 22
Stalking (?) : 26
Inspiring (?) : 0

alfhome

Overall Goal:  i would like to feel again comfortable in my body.

Fit Status:  alfhome has not entered a Fit Status.  Ask alfhome for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Alessandro
Sex:
Male
Age:
32
Location:
Italy
Occupation:
self employed (communication field)
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
Why I Love It:
i'm attracted by strength and the beauty of muscles but what really drives me crazy is that feeling of protection that i feel when I'm with a big muscle man. so i'm looking for that bodybuilder over there who is looking for me as well :)
How I Stay Motivated:
i never been enough motivated, and that's the problem. to be honest, i'm looking for a partner, both mentally and phisically, to grow in body and life.
BB Accomplishments:
Forum Signature:
Last Updated: Jul 27, 2008 5:41pm

What alfhome Is Up To:
Aug 23, 2009
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Height:
Waist:
Weight: Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jul 27, 2008 5:42pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jul 27, 2008 5:42pm

Goals:
Main Goal:
Lose Fat
Goal (Overall):
i would like to feel again comfortable in my body.
Goal (Long):
my first goal is to loose 4 kgs (actual weight is 78... need to go down to 74) and then see what happens and look inside at my feelings. any help, mental and physical support is well accepted
Weight Goal:
I want to LOSE 5 kg
Bodyfat Goal:
Upcoming Contest:
Last Updated: Jul 27, 2008 5:39pm

Members That Inspire alfhome:
brianfoote [ BodySpace ]
View all 1 members who inspire alfhome »

BodyAnswers
alfhome has answered 0 of 67 total questions.
View all 0 of alfhome's BodyAnswers »

(No Answer)

View all 0 of alfhome's BodyAnswers »

Contest History:
No Contests
Last Updated: Jul 27, 2008 5:39pm

Videos of alfhome
This Member has not entered any Videos yet.
Last Updated: Jul 27, 2008 5:39pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jul 27, 2008 5:39pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Jul 27, 2008 5:39pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 5 View All Posts
Posts Per Day: 0.01
Last Activity: Nov 24, 2009 1:57pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Hobbies:
  • cooking good italian food, taking pictures, watching film, going out
Last Updated: Jul 27, 2008 5:37pm

Friends (48)









Last Updated: Oct 19, 2009 5:31pm

Visitor Comments (1)
[ Leave alfhome a Comment ]
PureLifeFitness [ View Profile ]
Aug 12, 2009 7:07pm
You look amazing. Keep up the good work! I hope I can inspire you in some way. If you have any questions for me I'm all ears.
Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!



Better Bodies