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What alexwilliams Is Up To:
Here is where you can see what BodySpace members are doing. This will help you track their progress and help hold them accountable to their goals and commitments. Try to give as much feedback to your friends as possible!

alexwilliams's Last 14 Items:

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Sep 22, 2009
alexwilliams changed Overall Goal: "."
Jul 20, 2009
alexwilliams changed Weight from 162.2 lbs. to 161.8 lbs., a 0.4 lb. loss in 2 days
Jul 18, 2009
alexwilliams changed Weight from 162.4 lbs. to 162.2 lbs., a 0.2 lb. loss in 3 days
Jul 15, 2009
alexwilliams changed Weight from 162.4 lbs. to 162.4 lbs., no change in the past 1 day
Jul 14, 2009
alexwilliams changed Weight from 164.2 lbs. to 162.4 lbs., a 1.8 lb. loss in 1 day
Jul 13, 2009
alexwilliams changed Weight from 166.6 lbs. to 164.2 lbs., a 2.4 lb. loss in 2 days
Jun 29, 2009
alexwilliams updated Body Stats - Hips: 42 ins., Thighs: 24 ins., Waist: 27 ins.
alexwilliams changed Body Fat from 21.4% to 21%, a loss of 0.4 percentage point in 310 days
Jun 26, 2009
alexwilliams is inspired by tabitha2686. Reason: "Just take a look at her body, and you'll understand why! Strong, lean and gorgeous! "
Jun 23, 2009
alexwilliams updated Motivation Level from 7/10 to 9/10 and said: "Feeling the 'good pain' of training lately. Love it."
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