• REAL NAMEALEX GEDE
  • AGE
    40
  • GENDER
    MALE
  • LOCATION--
  • member sinceMar 27, 2015

OVERALL GOAL///GAIN MUSCLE

"I was just 65kg 18 months ago. Started home training and now 85kg. Want to compete, be a PT, be a fitness model and also be a fitness writer. To help people who are underweight. The country only seems to focus on weight loss and forget underweights."

Current Body Composition

Current Weight

187Lbs.

Current Body Fat

10.7%
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Lean Body Mass

167.0Lbs.

Body Fat

20.0Lbs.
Weight & Body Fat Goals
Goal Expired

alexopictureme's goal has expired. Encourage him to set a new one.

Weight
21% Achieved
Body Fat
46% Achieved
Progress Photos
14 progress photos taken
  • Jul 14, 2016
  • Jul 25, 2015
  • Jul 25, 2015
  • Jul 25, 2015
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Gallery Photos
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