Last Visit: Aug 11, 2009 9:34pm Last Forum Post: Jul 19, 2007 4:24pm Last Photo Upload: Jun 23, 2008 11:13am Last Profile Update: Aug 11, 2009 4:12pm Last Blog Post: Jul 3, 2008 10:55am
Overall Goal: I'm tired that people allways look me as the typical musician; skinny, long hair and dopped face. I want to show them that muscles help more than drugs to find perfection and inspiration.
Fit Status:
This last 2 months I've been recovering from a terrible nervious crisis. I have been training continiusly, even though I lost mass andwieght
Motivation Level: 10/10
Personal Info And Background:
Real Name:
Alejandro
Sex:
Male
Age:
19
Location:
Quito, Pichincha, Ecuador
Occupation:
student
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jan, 2007
How I Started:
Because of a cousin that studies a carrier related to bodybuilding so he pushed me to enter the gym. I really started on July the 15th in 2006, but I only stayed 2 months. The next months I saw how I lost my muscles so I had to do something.
Why I Love It:
I love it because it asks me a lot of discipline. And for me is very funny and I enjoy working alot and giving my best to reach what I want
How I Stay Motivated:
all the efforts I make have allways good results. So that means I'm working in the correct way.
BB Accomplishments:
Well the six pack, broad shoulders, and big biceps
Forum Signature:
Only losers believe in bad luck!
Last Updated: Mar 25, 2008 2:19pm
What alexoandros Is Up To:
Jul 17, 2009
alexoandrosupdated Fit Status "This last 2 months I've been recovering from a terrible nervious crisis. I have been training continiusly, even though I lost mass andwieght"
I'm tired that people allways look me as the typical musician; skinny, long hair and dopped face. I want to show them that muscles help more than drugs to find perfection and inspiration.
Goal (Long):
Well define muscles and symmetric body, like Michael Fassbender from 300.My whole life i've been skinny, my dad has pushed me to make exercise since I was three years old. So I learnt kick boxing, kempo Karate and swimming.I play soccer and volley. Because of swimming I 've allways been tall,strong but thin. Now that my heigh is of 1.80 m at the age of 17 I will reach the propper body I want:long and well define muscles.My six pack and big shoulders.
Weight Goal:
I want to GAIN 15 kg
Bodyfat Goal:
8%
Upcoming Contest:
Last Updated: Jul 31, 2007 12:00pm
Members That Inspire alexoandros:
alexoandros does not have inspirational members yet.
Why I like this video: Capoera and muay thai are sports that I really want to learn, the philosophy of both consist in being pure of mind,spirit and body
extreme workout
Played: 96
Why I like this video: extreme workout that`s the way to use your body at maximum level
I`m kind of desperate. It has been a year and a half, and I`ve tested a lot of different workouts. But I`m not really happy with the results. I mean, I`m happy with my actual figure, but I don`t know how to improve my shoulders and my back. I`m not really looking as I wanted to be. I need...
Thanks for the message. certainly have succeeded in adding both muscle and definition and all the other sports keeping that athletic physique hard and ripped. Continued success with all the goals. Andre
Hey Alex, The special effects are good but I cant see you. From what I can see looks good. Just do regular lighting without the flash. You look good enough with out effects. Though they are awesome.
Hows it going Alex? Training and all. Hope all is well. Let me know how you are doing. Check out my videos on youtube. Let me know what you think. http://www.youtube.com/user/er icito162
Thank you for your comments bro. Im getting there. I will be looking forward to the new picks. Cant wait to see your improvement progess. I will keep in touch. Cya soon.
Alejandro, esta bueno. You have done an excellent job and you look great. Nice abs and an awseome physique. Work a little more on the arm and shoulders and you will really complete the package. Keep up the good work.
The hard work you're putting in, is showing. Keep track of your progress by measuring your chest, etc. It will help you see changes that are happening when you don't think there are any.
Thanks for the comment. Yeah, i have been trying to keep as hydrated as possible; this heat is really something, but the leg workout today was great. Thanks for the advice.
Great profile pic and new back pic. Getting quite muscled and ripped. Do NOT waste time on what others may think. The only person to please IS YOU and you should be with all you've accomplished to date. Andre
Oh...I see your point. Still think he's super talented, but would like to see him actually play for Galaxy :P But, I agree with you, he's has tons of publicity, but no game.
