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Membership Info
Member Since: Jul 1, 2007
BodyBlog Started: Jul 2, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 8
  • Last 7 Days: 32
  • Overall: 1,978
Forum Posts: 22
BodyBlog Entries: 6
Comments to Others: 63
BodyPoints (?) : 0
Forum Rep (?) :

Activity
Last Visit: Apr 29, 2008 2:51pm
Last Forum Post: Jul 19, 2007 3:24pm
Last Photo Upload: Aug 2, 2007 4:01pm
Last Profile Update: Mar 25, 2008 1:19pm
Last Blog Post: Aug 4, 2007 11:12am

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 227
Stalking (?) : 93
alexoandros

"I'm tired that people allways look me as the typical musician; skinny, long hair and dopped face. I want to show them that muscles help more than drugs to find perfection and inspiration."

Personal Info And Background:
Real Name: Alejandro
Sex: Male
Age: 18
Location: Quito, Pichincha, Ecuador
Occupation: student
Personal Website:
Gym: Home and school working
Gym Location: My building and my school
When I Started: Jan, 2007
How I Started: Because of a cousin that studies a carrier related to bodybuilding so he pushed me to enter the gym. I really started on July the 15th in 2006, but I only stayed 2 months. The next months I saw how I lost my muscles so I had to do something.
Why I Love It: I love it because it asks me a lot of discipline. And for me is very funny and I enjoy working alot and giving my best to reach what I want
How I Stay Motivated: all the efforts I make have allways good results. So that means I'm working in the correct way.
BB Accomplishments: Well the six pack, broad shoulders, and big biceps
Forum Signature: Only losers believe in bad luck!
Last Updated: Mar 25, 2008 1:19pm

Progress Pictures
Jun 24, 2007 Aug 2, 2007
frontside ,,,,,
Me something like a month ago. Great definiton and abs,and pecs but I didn't have a broad back  I look very similar to the other...but my back and shoulders grew, also my heigh, 3 cm.but I have to improve my pecs.
Last Updated: Aug 2, 2007 3:34pm

Body Stats:
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Last Updated: Jul 31, 2007 10:59am

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Aug 3, 2007 12:50pm

Goals:
Main Goal: Live Healthier
Goal (Short): I'm tired that people allways look me as the typical musician; skinny, long hair and dopped face. I want to show them that muscles help more than drugs to find perfection and inspiration.
Goal (Long): Well define muscles and symmetric body, like Michael Fassbender from 300.My whole life i've been skinny, my dad has pushed me to make exercise since I was three years old. So I learnt kick boxing, kempo Karate and swimming.I play soccer and volley. Because of swimming I 've allways been tall,strong but thin. Now that my heigh is of 1.80 m at the age of 17 I will reach the propper body I want:long and well define muscles.My six pack and big shoulders.
Weight Goal: I want to GAIN 15 kg
Bodyfat Goal: 8%
Upcoming Contest:
Last Updated: Jul 31, 2007 11:00am

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Contest History:
Aug 05, 2007:
King of the Mountain armwrestling contest - Placing: 6
Last Updated: Aug 8, 2007 8:36am

Videos of alexoandros
This Member has not entered any Videos yet.
Last Updated: Jul 16, 2007 11:57am

Favorite Bodybuilding And Fitness Videos
capoera vs muay thai
capoera vs muay thai
Play this video Played: 91
Why I like this video: Capoera and muay thai are sports that I really want to learn, the philosophy of both consist in being pure of mind,spirit and body
Last Updated: Jul 16, 2007 11:57am

Latest BodyBlog Entry (6 Posts Total)
Category: Training on Aug 4, 2007 11:12am

Yesterday I had a great party, eventhough I awoke at 6:30 to run in the woods with my cousin and my brother. My cousin is fat but he has a great resistance. I don't understand that, his diet isn't clean but he has great strengh, I saw his calves, they were well defined and build but he has a...


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Jul 16, 2007 11:57am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 22 View All Posts
Posts Per Day: 0.07
Last Activity: Mar 25, 2008 1:13pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodybuilding.com Articles:
Bodyparts:
Hobbies:
  • play the electric guitar
  • drawing and designing
  • play soccer
Magazines:
  • men's health
  • rolling stone
Healthy Foods:
  • fish
  • chicken
  • Italian salads
Cheat Foods:
  • cookies and chocolates
Workout Music:
  • Metallica, marilyn manson, pantera, van halen
  • Yngwie Malmsteen
Last Updated: Jul 18, 2007 6:06am

Friends (320)
lia
 

fmr_trackstar
Sprint Something!!!!
 

Sciamach
 

italianmuscles
 

Arcie7887
 

Collette
Me!
 

angie5
 

shavoc
 

Captain Ahab
1 Year after I started working out
 

Last Updated: Dec 15, 2007 1:46pm

Visitor Comments (45)
[ Leave alexoandros a Comment ]
Rico162 [ View Profile ]
May 14, 2008 6:28am
Alejandro, esta bueno. You have done an excellent job and you look great. Nice abs and an awseome physique. Work a little more on the arm and shoulders and you will really complete the package. Keep up the good work.
1 Year Later judimax [ View Profile ]
Nov 22, 2007 4:38am
No pizza today I hope. Have a Happy Thanksgiving.
1 Year Later judimax [ View Profile ]
Oct 5, 2007 8:37am
Just thought I'd drop by and say hello and see how things are going for you. I hope you have a great long weekend.
1 Year Later judimax [ View Profile ]
Sep 12, 2007 4:43pm
The hard work you're putting in, is showing. Keep track of your progress by measuring your chest, etc. It will help you see changes that are happening when you don't think there are any.
Humzar [ View Profile ]
Sep 9, 2007 10:11pm
hey great progress on the abs
Upload your profile picture! Superheavydaryl [ View Profile ]
Aug 29, 2007 5:54pm
Wish me luck my show is on Saturday 9/01/07 North American, in Cleveland Oh. Pro qualifier! Later BIG"D"
190lbs squadge [ View Profile ]
Aug 2, 2007 11:18pm
great work bro u looken ripped keep it up and keep maken those sweet Photoshop Pics=)
Upload your profile picture! positivepants3 [ View Profile ]
Aug 2, 2007 4:58pm
Thanks for the advice! I'll keep you posted. Not looking bad yourself...
Upload your profile picture! andreb [ View Profile ]
Aug 2, 2007 1:17pm
Very welcome, best of luck on new 4 month plan and don't worry, comments and motivation will continue. Andre
thepierHG3 kathyfit [ View Profile ]
Aug 2, 2007 5:46am
Cool avitar!!
Abs 4 1/2 months grrliegrrl [ View Profile ]
Aug 1, 2007 4:52pm
I sure will keep working hard! You too my friend :).
Upload your profile picture! Mozz [ View Profile ]
Jul 31, 2007 6:12pm
Thanks for the comment. Yeah, i have been trying to keep as hydrated as possible; this heat is really something, but the leg workout today was great. Thanks for the advice.
Upload your profile picture! andreb [ View Profile ]
Jul 31, 2007 4:39pm
Great profile pic and new back pic. Getting quite muscled and ripped. Do NOT waste time on what others may think. The only person to please IS YOU and you should be with all you've accomplished to date. Andre
ilovecarbs [ View Profile ]
Jul 25, 2007 10:30pm
Oh...I see your point. Still think he's super talented, but would like to see him actually play for Galaxy :P But, I agree with you, he's has tons of publicity, but no game.
ilovecarbs [ View Profile ]
Jul 25, 2007 4:54pm
Soccer? what do you think about Beckham playing for LA?
bigtmonee [ View Profile ]
Jul 25, 2007 2:22pm
No problem, you too.
ilovecarbs [ View Profile ]
Jul 24, 2007 7:22pm
Hi alexoandros. At the present, I'm just focusing on my goal to cut up. But, have thought about perhaps competing? that would be my long, very long term goal I guess. What about you?
My new look.... Trish Mathers [ View Profile ]
Jul 23, 2007 12:04pm
Hi, anyway I played the piano for ten years now I'm studing medicine and I don't play very much...in my eyes there's only the ambition to be the best in everything, good luck!!!=)!
Evasweetnlow [ View Profile ]
Jul 20, 2007 10:11pm
Looking good!
Benchmark01 [ View Profile ]
Jul 20, 2007 6:33am
Yeah, we all have our problem areas! =) Mine is my legs.....in time, with dedication we will get where we want to be! Keep it up! =)
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