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alexfigure
"Maintain and Stay Strong & Motivated!!! :)"

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BodyBlog (5)
Photos (16)
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Progress Pictures


Oldest Newest
Jun 9, 2007 Sep 12, 2009
Me backstage at FAME in Toronto

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 162.0 lb (73.6 kg) Change: -24.0 lb (-10.9 kg)
Current: 138.0 lb (62.7 kg) Percent Change: -14.8 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Oct 7, 2009 138.0 lb (62.7 kg) -2.0 lb (-0.9 kg) -1.4 %
Aug 31, 2009 140.0 lb (63.6 kg) 5.0 lb (2.3 kg) 3.7 %
Aug 6, 2009 135.0 lb (61.4 kg) -5.0 lb (-2.3 kg) -3.6 %
Jun 5, 2009 140.0 lb (63.6 kg) 0.0 lb (0.0 kg) 0.0 %
Jun 3, 2009 140.0 lb (63.6 kg) 5.0 lb (2.3 kg) 3.7 %
 
Show Full History (8 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 22.0 % Change: -12.0 %
Current: 10.0 % Percent Change: -54.5 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Oct 7, 2009 10.0 % -2.0 % -16.7 %
Aug 31, 2009 12.0 % 0.0 % 0.0 %
Aug 6, 2009 12.0 % 0.0 % 0.0 %
Jun 5, 2009 12.0 % 0.0 % 0.0 %
Jun 3, 2009 12.0 % 0.0 % 0.0 %
 
Show Full History (8 Entries)

Body Stats: Chest
Click The Chart For Larger Version
Start: 38.0" (96.5 cm) Change: -1.0" (-2.5 cm)
Current: 37.0" (94.0 cm) Percent Change: -2.6 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Oct 7, 2009 37.0" (94.0 cm) -0.5" (-1.3 cm) -1.3 %
Aug 31, 2009 37.5" (95.3 cm) 1.5" (3.8 cm) 4.2 %
Aug 6, 2009 36.0" (91.4 cm) 0.5" (1.3 cm) 1.4 %
Jun 5, 2009 35.5" (90.2 cm) 0.0" (0.0 cm) 0.0 %
Jun 3, 2009 35.5" (90.2 cm) 0.5" (1.3 cm) 1.4 %
 
Show Full History (8 Entries)

Body Stats: Arms
Click The Chart For Larger Version
Start: 14.0" (35.6 cm) Change: -2.0" (-5.1 cm)
Current: 12.0" (30.5 cm) Percent Change: -14.3 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Oct 7, 2009 12.0" (30.5 cm) -0.5" (-1.3 cm) -4.0 %
Aug 31, 2009 12.5" (31.8 cm) 0.5" (1.3 cm) 4.2 %
Aug 6, 2009 12.0" (30.5 cm) 0.0" (0.0 cm) 0.0 %
Jun 5, 2009 12.0" (30.5 cm) -0.5" (-1.3 cm) -4.0 %
Jun 3, 2009 12.5" (31.8 cm) 0.5" (1.3 cm) 4.2 %
 
Show Full History (8 Entries)

Body Stats: Hips
Click The Chart For Larger Version
Start: 41.5" (105.4 cm) Change: -4.0" (-10.2 cm)
Current: 37.5" (95.3 cm) Percent Change: -9.6 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Oct 7, 2009 37.5" (95.3 cm) -0.5" (-1.3 cm) -1.3 %
Aug 31, 2009 38.0" (96.5 cm) 0.0" (0.0 cm) 0.0 %
Aug 6, 2009 38.0" (96.5 cm) 0.0" (0.0 cm) 0.0 %
Jun 5, 2009 38.0" (96.5 cm) 0.0" (0.0 cm) 0.0 %
Jun 3, 2009 38.0" (96.5 cm) 1.0" (2.5 cm) 2.7 %
 
Show Full History (8 Entries)

Body Stats: Waist
Click The Chart For Larger Version
Start: 28.5" (72.4 cm) Change: -3.0" (-7.6 cm)
Current: 25.5" (64.8 cm) Percent Change: -10.5 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Oct 7, 2009 25.5" (64.8 cm) -1.0" (-2.5 cm) -3.8 %
Aug 31, 2009 26.5" (67.3 cm) 0.0" (0.0 cm) 0.0 %
Aug 6, 2009 26.5" (67.3 cm) 0.0" (0.0 cm) 0.0 %
Jun 5, 2009 26.5" (67.3 cm) 0.0" (0.0 cm) 0.0 %
Jun 3, 2009 26.5" (67.3 cm) 0.5" (1.3 cm) 1.9 %
 
Show Full History (8 Entries)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 24.5" (62.2 cm) Change: -2.5" (-6.4 cm)
Current: 22.0" (55.9 cm) Percent Change: -10.2 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Oct 7, 2009 22.0" (55.9 cm) -0.5" (-1.3 cm) -2.2 %
Aug 31, 2009 22.5" (57.2 cm) 0.5" (1.3 cm) 2.3 %
Aug 6, 2009 22.0" (55.9 cm) -0.5" (-1.3 cm) -2.2 %
Jun 5, 2009 22.5" (57.2 cm) 0.0" (0.0 cm) 0.0 %
Jun 3, 2009 22.5" (57.2 cm) 1.0" (2.5 cm) 4.7 %
 
Show Full History (8 Entries)

Body Stats: Calves
Click The Chart For Larger Version
Start: 15.0" (38.1 cm) Change: -1.0" (-2.5 cm)
Current: 14.0" (35.6 cm) Percent Change: -6.7 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Oct 7, 2009 14.0" (35.6 cm) -1.0" (-2.5 cm) -6.7 %
Aug 31, 2009 15.0" (38.1 cm) 0.0" (0.0 cm) 0.0 %
Aug 6, 2009 15.0" (38.1 cm) 0.0" (0.0 cm) 0.0 %
Jun 5, 2009 15.0" (38.1 cm) 0.0" (0.0 cm) 0.0 %
Jun 3, 2009 15.0" (38.1 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (8 Entries)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 40.0" (101.6 cm) Change: -0.5" (-1.3 cm)
Current: 39.5" (100.3 cm) Percent Change: -1.3 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Oct 7, 2009 39.5" (100.3 cm) 0.5" (1.3 cm) 1.3 %
Aug 31, 2009 39.0" (99.1 cm) 0.0" (0.0 cm) 0.0 %
Aug 6, 2009 39.0" (99.1 cm) -1.0" (-2.5 cm) -2.5 %
Jun 5, 2009 40.0" (101.6 cm) 0.0" (0.0 cm) 0.0 %
Jun 3, 2009 40.0" (101.6 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (7 Entries)

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Oct 7, 2009 5'6.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Aug 31, 2009 5'6.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Aug 6, 2009 5'6.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Jun 5, 2009 5'6.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Jun 3, 2009 5'6.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
 
Show Full History (8 Entries)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 109.0 lb (49.5 kg) Change: 32.0 lb (14.5 kg)
Current: 141.0 lb (64.1 kg) Percent Change: 29.4 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Jun 2, 2009 141.0 lb (64.1 kg) 32.0 lb (14.5 kg) 29.4 %
Sep 2, 2005 109.0 lb (49.5 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 137.0 lb (62.3 kg) Change: 124.0 lb (56.4 kg)
Current: 261.0 lb (118.6 kg) Percent Change: 90.5 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Jun 2, 2009 261.0 lb (118.6 kg) 124.0 lb (56.4 kg) 90.5 %
Sep 2, 2005 137.0 lb (62.3 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 137.0 lb (62.3 kg) Change: 124.0 lb (56.4 kg)
Current: 261.0 lb (118.6 kg) Percent Change: 90.5 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Jun 2, 2009 261.0 lb (118.6 kg) 124.0 lb (56.4 kg) 90.5 %
Sep 2, 2005 137.0 lb (62.3 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 34.0 lb (15.5 kg) Change: 12.0 lb (5.5 kg)
Current: 46.0 lb (20.9 kg) Percent Change: 35.3 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Jun 2, 2009 46.0 lb (20.9 kg) 12.0 lb (5.5 kg) 35.3 %
Sep 2, 2005 34.0 lb (15.5 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 94.0 lb (42.7 kg) Change: 47.0 lb (21.4 kg)
Current: 141.0 lb (64.1 kg) Percent Change: 50.0 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Jun 2, 2009 141.0 lb (64.1 kg) 47.0 lb (21.4 kg) 50.0 %
Sep 2, 2005 94.0 lb (42.7 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 54.0 lb (24.5 kg) Change: 47.0 lb (21.4 kg)
Current: 101.0 lb (45.9 kg) Percent Change: 87.0 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Jun 2, 2009 101.0 lb (45.9 kg) 47.0 lb (21.4 kg) 87.0 %
Sep 2, 2005 54.0 lb (24.5 kg)


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